{"id":2627950,"date":"2023-04-25T12:58:00","date_gmt":"2023-04-25T18:58:00","guid":{"rendered":"https:\/\/www.outsideonline.com\/?post_type=recipe&p=2627950"},"modified":"2023-04-25T12:58:00","modified_gmt":"2023-04-25T18:58:00","slug":"banana-carrot-mini-muffins","status":"publish","type":"recipe","link":"https:\/\/www.outsideonline.com\/recipes\/banana-carrot-mini-muffins\/","title":{"rendered":"Banana Carrot Mini Muffins"},"content":{"rendered":"

Mini muffins are perfect for popping into a backpack before an outdoor adventure with kids. Made with flax seeds, carrots, bananas, and topped with pecans, these muffins are tasty and nutritious. Plus, what child would say no to mini muffins?!<\/p>\n","protected":false},"excerpt":{"rendered":"

Portable and easy-to-make muffins for outdoor activities<\/p>\n","protected":false},"featured_media":2627954,"template":"","categories":[6779],"tags":[2606,7012,2967],"byline":[7087],"cuisine":[7048],"cooking-method":[7066],"dietary-restriction":[],"dish-type":[],"legacy-category":[7052],"class_list":["post-2627950","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-recipes","tag-food-and-drink","tag-hiking","tag-recipes","byline-jessica-case","cuisine-recipes","cooking-method-baked","legacy-category-food"],"acf":[],"parsely":{"version":"1.1.0","meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Banana Carrot Mini Muffins","url":"https:\/\/www.outsideonline.com\/recipes\/banana-carrot-mini-muffins\/","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.outsideonline.com\/recipes\/banana-carrot-mini-muffins\/"},"thumbnailUrl":"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2023\/04\/Banana-carrot-muffins-150x150.jpg","image":{"@type":"ImageObject","url":"https:\/\/cdn.outsideonline.com\/wp-content\/uploads\/2023\/04\/Banana-carrot-muffins.jpg"},"articleSection":"Recipes","author":[{"@type":"Person","name":"Mallory Arnold"}],"creator":["Mallory Arnold"],"publisher":{"@type":"Organization","name":"ºÚÁϳԹÏÍø Online","logo":"https:\/\/www.outsideonline.com\/wp-content\/uploads\/2021\/07\/favicon-194x194-1.png"},"keywords":["food and drink","hiking","recipes"],"dateCreated":"2023-04-25T18:58:00Z","datePublished":"2023-04-25T18:58:00Z","dateModified":"2023-04-25T18:58:00Z"},"rendered":"