{"id":2440252,"date":"2009-11-04T00:00:00","date_gmt":"2009-11-04T00:00:00","guid":{"rendered":"https:\/\/www.outsideonline.com\/uncategorized\/top-10-fitness-trends\/"},"modified":"2022-02-24T12:11:04","modified_gmt":"2022-02-24T19:11:04","slug":"top-10-fitness-trends","status":"publish","type":"post","link":"https:\/\/www.outsideonline.com\/health\/training-performance\/top-10-fitness-trends\/","title":{"rendered":"Top 10 Fitness Trends"},"content":{"rendered":"

The American College of Sports Medicine<\/a> has released its annual survey of the top fitness trends. Here are the top ten for 2010:<\/p>\n

1. Training with certified, experienced fitness professionals
2. Strength training
3. Children's fitness\/fighting obesity
4. Personal training
5. Core training
6. Fitness programs tailored to older adults
7. Functional, everyday fitness
8. Sport-specific training
9. Pilates
10. Group personal training<\/p>\n

Check out the full survey list here<\/a>. <\/p>\n

–Aileen Torres<\/p>\n","protected":false},"excerpt":{"rendered":"

The American College of Sports Medicine has released its annual survey of the top fitness trends. Here are the top ten for 2010: 1. Training with certified, experienced fitness professionals2. Strength training3. Children's fitness\/fighting obesity4. Personal training5. Core training6. Fitness programs tailored to older adults7. Functional, everyday fitness8. Sport-specific training9. Pilates10. Group personal training Check … Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"uuid":"2f0e627382606b7f4681d364a12c3057","footnotes":""},"categories":[2553],"tags":[],"byline":[],"ad_cat":[],"legacy-category":[],"class_list":["post-2440252","post","type-post","status-publish","format-standard","hentry","category-training-performance"],"acf":[],"parsely":{"version":"1.1.0","meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Top 10 Fitness Trends","url":"https:\/\/www.outsideonline.com\/health\/training-performance\/top-10-fitness-trends\/","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.outsideonline.com\/health\/training-performance\/top-10-fitness-trends\/"},"thumbnailUrl":"","image":{"@type":"ImageObject","url":""},"articleSection":"Training & Performance","author":[{"@type":"Person","name":"sperkins-pom"}],"creator":["sperkins-pom"],"publisher":{"@type":"Organization","name":"ºÚÁϳԹÏÍø Online","logo":"https:\/\/www.outsideonline.com\/wp-content\/uploads\/2021\/07\/favicon-194x194-1.png"},"keywords":[],"dateCreated":"2009-11-04T00:00:00Z","datePublished":"2009-11-04T00:00:00Z","dateModified":"2022-02-24T19:11:04Z"},"rendered":"