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Moves
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4 Exercises to Ease Knee Pain
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,a fitness instructor atin Santa Fe, takes us through fourof the best exercises to help mitigate and prevent chronic knee pain. Try these three to five times per week, and make sure youre not sore from the previous session when you start again. For more on this topic, check out the full article:Knee Pain, Explainedand 7 Exercises for Relief.
