How to Boost Your Everyday Nutrition
What helps Becky LaChance—an RN, nutritionist, and marathon runner—stay healthy and active? Here's her recipe for success.
If you’re doing summer right, you’re on the go hunting swimming holes, hiking new trails, and making the most of the long days and warm weather. Fortunately, eating healthy, even on the move, doesn’t have to be complicated. Becky LaChance, a registered nurse, fitness coach, and nutritionist, says makes a great addition to smoothies and other on-the-go recipes.
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