Yoga
Archive
You survived the chaos of family visits and too many helpings of dessert. Now it's time to recover.
Yoga inversions are easier—and more useful—than you might think
A modest proposal that, at the very least, will make your community better
When your love for the outdoors meets chronic pain, you grieve—and then you adapt
Pack these essentials to keep up your workout routine—no matter where you go
That could be you, thanks to a contest the brand is running through September 16
New centers popping up in New York City can help you reach peak wellness—for just a few hundred dollars per month
Up your game with these moves that translate to the vertical realm
Don't waste a minute of your next vacation—let a local show you around instead
Loosen up, already. These nine moves offer a full-body stretch designed specifically to offset running.
Five days after an ad hoc army of volunteer searchers rescued hiker Amanda Eller, the yoga teacher missing for 17 days on Maui, the same crew located missing person Noah "Kekai" Mina just 20 miles away. This time, the ending was not so happy.
With a goal of forming connections through audio-based workouts on your phone, Aaptiv might be the end of personal trainers
Exercise turbulence-free with these comfortable support systems
Once you've built adequate hip mobility, it's time to focus on strength
The Harmony mat from Jade Yoga provides the perfect nonslip grip for sweaty vinyasa sessions
Yogis are flocking to plein air classes everywhere from the African bush to downtown Austin rooftops
Feeling hemmed in and obsessed with purging the toxins in her life, the author heads to the hot springs of the Chihuahuan Desert
What does it take to make the list? Being a winter Olympian, Tour de France rider, or world-class climber helps.
From deserted beaches to raucous singletrack to ancient Maya ruins, these new adventures and resorts in Central America will warm you up
The Swedish apparel company ReDew makes the comfiest, best-fitting performance denim we've found for women on the move. Bonus: the jeans are made in part from recycled plastic bottles.
Need a reboot for the New Year? From yoga to trail running, these retreats ensure that and more.
A frank survey of the hottest new workout classes
Why give stuff when you can give a travel experience instead?
This eight-year-old company has become a fan favorite overseas and is starting to catch on here in the United States
Kale Poland, founder of Cleetus Fit, takes pride in a brand of fitness where dumpster towing and beer yoga are equally at home. Now he's out to conquer the Deca Ironman—ten Ironmans in a row.
Your last Instagram picture DOESN'T have a seventh wonder in it? How... quaint.
Stay nimble and beat stress while you’re on your next business trip
Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses
Lower back pain can be persistent and difficult to fix. These yoga poses can help.
Want to travel for cheap? Consider these seven places to stay for free—more or less.
Five testers brought 20 pairs of underwear around the world. Here are their favorites.
These are sturdy enough to take on any adventure and comfortable enough to wear every day—but they won't cost you an arm and a leg
The third annual International World Extreme Sports Medicine Congress confirmed our collective willingness to wreck ourselves in pursuit of stoke
Bike, run, surf, climb, paddle, hike—and do it all on a getaway where someone else organizes it for you
Build strength, resilience, and flexibility with this gear
After all, you shouldn't have to pay $20 for a class every time you want to get your stretch on
Or at least that's the thinking among the elite athletes who are adopting treatments that were once considered fringe. A former EMT turned acupuncturist weighs in on the movement.
From music and film to mountain biking and yoga, here are our favorite jamborees celebrating the outdoors this season
Three years after the pioneering ultralight backpacking brand declared bankruptcy, it's relaunching under new ownership
If you pick the right class, it's an invaluable tool for building strength, flexibility, and resilience
The new collection includes 11 items, five of which we put to the test this month
Five times the size of Texas, the country offers a stunning array of options for getting lost. Here are eight of our favorite escapes.
The tools and tricks the pros use to stay injury-free
Take your workouts and results to the next level with the help of these expert-recommended (free) apps
Bring your skis and a good book, and prepare to settle in
For those who are always on the road—or just like to keep their closet spartan—we built an outfit that works as well on Friday as it did last Monday.
Stocking stuffers, anyone? REI's winter sale can help with everything from gloves and goggles to knives and boot heaters.
New approaches to wellness travel offer detoxifying spa treatments, nutritious meals, and awesome fitness options
Fancy workout studios and alternative fitness methods are having a moment. We determined which ones will truly bring you closer to your goals as an outdoor athlete.
The gear we're most excited about, on sale
From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
Upscale meditation studios are bringing mindfulness to the masses. Are they also diluting the practice?
The well-known apparel company is showing a strong commitment to road wear by investing in one of North America's top cycling brands
The hive mind weighs in on what to buy
The gear and advice you need to maximize your pre-work time
A native of San Francisco, Louise Sanseau grew up skiing 5-15 days a year. But between high school and college, she took a wilderness trip that changed her course forever.
More exercise, surprising meals, backcountry escapes, chilling out, and spicy yoga
Whether you’re an elite athlete or a restless desk jockey, there are better ways to achieve your goals. Just ask 4-Hour guru Tim Ferriss, who started quizzing the world’s greatest performers on their routines as a side project—and ended up with a whole new approach to training.
Want to learn a new skill and visit a faraway locale? You can now do both, thanks to a boom in instructional outdoor clinics worth traveling for.
What, are you surprised? Tulsi Gabbard learned to choose her own line on Oahu's South Shore.
They help you break falls and climb walls. Here's how to keep them strong.
Yoga can help children in many of the same ways it helps adults: by encouraging a sense of calm, presence, and mindfulness
For a compulsive adventurer who can't stay put, sometimes there's only one cure: Get Zen. If only it were that easy.