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A woman jogging and a probiotic capsule next to her

Can Probiotics Boost Athletic Performance? We Asked the Experts.

Floating hands sprinkling salt on a black background

Fitness Influencers Are Wrong. You Don’t Need Salt Pills.

Illustration of a woman drinking coffee, surrounded by coffee cups, 1930s. Screen print.

Influencers Swear By the AG1 Powder Supplement. Does It Actually Work?

Martin Fritz Huber

Professional Runners

How to Fuel Like a Pro Runner

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Nutrition

Do You Need a Multivitamin?

After years of science failing to show the benefits of multivitamins, research has found multivitamins may benefit older adults and athletes

Hilary Achauer

Published: Sep 21, 2023