Running
ArchiveModern gadgets tell us more about our physiology and recovery needs than ever before, but how might this constant data bath might actually work against our training?
How the athlete and activist is paving the way for the next generation of track stars to live and compete as their authentic selves
Most running footwear caters to heel-strikers. These models meet the needs of runners who land on their toes.
These minimalist vestpacks deliver all-day comfort on fast-and-light routes
On the second day of his first ultramarathon, the runner withdrew just a few miles from the finish line. But that didn’t stop him from completing the race.
As a veteran gear tester, here’s the apparel that helps me conquer heat and humidity—and lets me focus on the finish line, not what I’m wearing
This viral social media movement focuses on consistency over intensity, and it might help you recommit to a running routine
I tested 35 eco-friendly pieces over 600 miles. Here are 11 tops and bottoms that performed as well or better than non-recycled apparel.
The case for taking more than just a momentary water break
The Kenyan middle-distance runner is considered by many the best of all time. Just a few weeks until the World Athletics Championships, she’s never been more ready.
Feeling out of shape? Maybe you should run up and down a mountain three times.
These off-road-ready supershoes provide pop while adapting to tippy terrain
This avid runner wore his GPS watch 24 hours a day for one month, performing every single workout it suggested
Cutting-edge benefits from being race-fit at 83
After an alarming encounter on a trail, getting a dog helped me enjoy running again
What does Wimbledon tennis pro Danielle Lao do in her off-season? She runs. A lot.
Here’s a look at the gear, tech, media, and general miscellany our ϳԹ Run editors loved last month
New shoe brand Vimazi claims to have optimized its models to your speed. We put them to the test.
Nikki Hiltz, Sha’Carri Richardson, and Sydney McLaughlin-Levrone shone at the biggest weekend in American track and field. Here’s what went down.
Coffee, candy, and joy are a few ways the world’s top ultrarunner keeps her love for running fresh
The biggest names of track and field, from Sha'Carri Richardson to Sydney McLaughlin-Levrone, are headed to Oregon to decide who will compete in the 2023 World Athletics Championships
Running volume is important, but how you structure your training might matter more
Corey Bellemore and Elizabeth Laseter win the Beer Mile World Classic titles in Chicago. Things got spewy.
Injury to the Achilles tendon can be long-lasting. Here's how to diagnose, treat, and prevent it.
The outdoor gear giant’s new Swiftland Multi-Trail running shoe is eco-friendly, but how does it perform?
When you consistently stress the body and the mind, you are changing your chemical makeup. Here’s what the latest science tells us about burnout.
Records are falling and times are dropping. Is it the shoes, or something else?
Four unconventional ways to manage chafing—and effective alternatives
The American ultrarunning phenom took home the women’s title, while British runner Tom Evans won the men’s event
If you're looking for a new running companion, these 20 dog breeds are the best of the best.
These versatile trainers can handle everything from speed work to recovery jogs, on road, track, and trail
When she started her freshman year during the height of the pandemic, the college student felt trapped. Then she started running.
Refugee Dominic Lobalu has proven that he can beat the best runners in the world. But will that be enough to get him to the World Championships?
Hint: it’s certainly not for the smell
The dog trainer developed disordered-eating habits in college. Sitting under the stars brought her back into her body.
One of the world’s leading kung fu masters has trained the Wu-Tang Clan, Björk, and Wesley Snipes. Running is central to his training. Here’s why.
Bowie’s death in April sent shockwaves through the running community
These five red flags might be keeping you from running faster
We’ve been sharing running advice for over 40 years. Here are the 30 best tips, tricks, and ideas we’ve ever shared, your one-stop shop for all things running.
What do this rising actress, rock drummer, and elite hotshot squad leader have in common? They're all runners.
What storytelling around running can tell us about where the sport is headed
Recovery cookies? Count us in. These post-run snacks can be whipped up with little to no effort.
From foraging wild asparagus to scouting for the perfect shot, these runners are proving there’s no wrong way to run
Here are five ways to celebrate Global Running Day, even if you never knew it existed
The third generation of Arc’teryx’s trail footwear fully reflects the famed quality, fit, and versatility of the Canadian outdoor apparel brand
An inspiring lineup of one-of-a-kind runners you’ll wish you heard of sooner
This one trick can get you out the door and into a routine of consistency and health, whatever life brings
Scientists consider the latest spikes, individual variability, and the pros and cons of training in racing shoes
When fitness influencer William Goodge ran across the country to raise money for charity, his feat received unprecedented scrutiny from hardcore running fans
Here’s a look at the gear, tech, media, and general miscellany our ϳԹ Run editors loved last month
When the schoolteacher had a stroke, her doctor told her to stop running. Instead she embraced the sport with a newfound joy.
The brand with the hard-to-pronounce name has been making industry-leading sports shoes for 125 years
The 2023 season should be full of record-breaking performances from the sport’s biggest stars. Here are the most important things to know.
We tested dozens of pieces of apparel on all types of runs—short and long, slow and fast, road and trail, from New Mexico to New Hampshire. These emerged as our favorites.
We tested 88 running shorts and tops over hundreds of miles of roads and trails in summer heat and humidity. These 11 kept us feeling the most comfortable, speedy, and stylish.
How a successful running coach from California hopes to bring other female coaches along
A certified personal trainer breaks down what you actually need to know about lifting and running
After being hit by a car, the entrepreneur was afraid to cross the street. Training for a marathon helped her take back her life.
We traveled to Los Angeles to Strava’s exclusive event of panels and announcements. Here were some of the essential things we learned about where the tech giant is headed.
We bet you've never heard of some of these dog breeds
These bargain picks cost half as much as top-end supershoes, but that doesn’t mean you can’t be super in them
Plyometrics can make you a more efficient runner, and it turns out they don’t need to be complicated or risky
Running can give you a longer life, better sleep, improved immunity, mood, and more—it’s even good for your knees and lower back
The wild world of fastest known times includes crazy ideas, stunning successes, disappointing failures—and so much in between
To build endurance as a runner is to build “capacity.” But what does this look like? Strength running coach Jason Fitzgerald explains.
This Mental Health Awareness Month, here are some of our favorite articles on running and the brain, as well as expert advice on how you can master your mind to enhance training, boost recovery, and become a happier runner.
Fearing racial violence, the Colorado trail runner turned to her network of athletes. Their support helped her move forward with pride.
Maybe you should start writing a little something about your run, too
After two months and 400 miles, I’ve found road trainers that keep my feet happy like no others and are worth every penny
A tax-deductible donation of any size can have a huge impact on these nonprofits, all working to get everyone outside and protect our planet. Pick an org and donate today in just a few clicks.
We're only human, and bad races here and there are inevitable. Here's a crash course in honing your mind to mentally power through a tough day.
Racing can be a scary thing. Use these tips to make sure you're mentally prepared before the gun goes off in your next race.
The competitive endurance athlete chose not to complete a grueling marathon. That's when she realized: you don't have to finish everything you start.
The psychology behind why we get so nervous before a race and strategies for coping with the impending pain
We put the brand’s fit tool—and the shoes’ runabilty—to the test
More money means a greater risk for corruption, but professional running needs something to shake up the status quo
Whatever terrain you encounter the Salomon Ultra Glide 2 can handle with its cushioned, stable, and nimble ride
Got your eye on an FKT? The MTL Skyfire 2 can take you there.
Despite being an accomplished mountain athlete, she struggled with her body image. But by imagining how younger girls would see her story, she found the strength to accept herself.