Running
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With a sprinter van and a passion for shoes, Aaron Olbur is inspiring others to take their first steps toward better health
Understanding when and why men outperform women, and under what circumstances that can change, is suddenly a fraught topic.
New data from 2.5 million marathon finishers finds that subtle changes in air quality can affect your race time
New data shows that the biggest difference between elite and middling runners is how much time they spend jogging
Looking for a last-minute holiday gift? Check out these pieces of gear our editors are obsessing over in December.
Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.
Getting yourself a new pair every so often can help you perform at your best and avoid injury
If you want to up-level your running, here’s how to get a jump on the new year
A veterinarian by day and ultrarunner by night, Paris became the first woman to complete the notoriously hard race this year
A selection of (mostly) new titles for fans of science, endurance, fitness, and adventure
Because there is no such things as bad running weather when you have the right gear
It may be mud season, but that’s not stopping us from getting outside with these pieces of gear
Because having cold hands or head on a run is no fun
This remote mountain town has had its ups and downs. In recent years famous races put it on the map, but some knew of its year-round treasures all along.
YouTuber Matt Choi was disqualified by marathon officials because his cameramen obstructed other runners. The author presents a plan to allow participants and influencers to coexist.
From visibility concerns to navigating uneven terrain, running in the dark poses real challenges—but we have solutions
Scientists recently examined the physiology of the increasingly popular open-ended race format—running 4.167 miles every hour—pioneered by Gary Cantrell.
From Swedish Fish to fun-size Twix, I tested Halloween candy as fuel for long runs. Here’s how they compare to traditional sports nutrition—and ones that won’t haunt your training.
Just because you can doesn’t mean you should
Stop carrying your phone in your hand when you run—these packs, pouches, and pockets are safer and more comfortable
Critics say the first sub-2:10 marathon was impossible—and fueled by doping. Our columnist examines the science as he tries to make sense of the backlash.
Fall is in full swing, and our editors are loving every minute of it. Here are the pieces that are keeping us cozy outside this season.
I fought the resurgence of these goofy packs until I figured out that they’re convenient and comfortable—especially when worn as sling bags
Ultramarathoner Callie Vinson shares her running journey and the lessons she’s learned along the way
The husband of runner Camille Herron admitted to having altered the Wikipedia biographies of prominent ultrarunners. The revelation came after a Canadian journalist launched an investigation.
Mountain runner Michelino Sunseri appeared to have climbed the iconic peak in record time, but the arbiters of speed determined it didn’t count
Follow the lead of these light-footed adventurers, and reap the rewards
Researchers were once convinced that some people have a bigger training response than others—but the data says otherwise
Ten testers tried 47 running shorts over 4,500 miles. These came out on top.
The season is coming to an end—here’s the gear that is keeping our editors outside until the very last moments of summer warmth
A Swedish company’s baking soda formula was the hottest supplement at the Olympics. And now a new study finds that it really works.
Endless singletrack, postcard views, and tight-knit community make the PNW a trail runner’s paradise. New to the scene? Local experts share their tips and favorite gear for soaking up the magic.
Five questions with running coach David Roche about his improbable victory and course record at the iconic ultramarathon
Ten testers tried more than 50 T-shirts and singlets over 4,500 miles. These came out on top.
The gear that let us brave monsoon season in the west and heat waves in the east
New technology is distorting track records. Ethiopian running legend Kenenisa Bekele makes the case that his world records are superior to the current ones.
Everyone knows how to run. Now biomechanical analysis may teach us how to do it better.
It's Dauwalter’s third straight course-record win, while almost 49-year-old Pommeret nailed the grueling 100-mile event on the first try to take down Kilian Jornet’s course record
After recovering quickly from the emergency surgery on July 5, Miller was hopeful to start the 100-mile race through Colorado's San Juan Mountains
These women-founded maternity activewear brands make it easier to stay active during pregnancy
Slippery granite rock and snowed-in trails were no match for the gear we used this June
Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the tale.
This beautiful 469-mile route connects Great Smoky Mountain and Shenandoah National Parks. Our local writer knows just where to stop for hikes, camping, and the best views.
A trove of ethnographic data reveals that persistence hunting—early humans relying on superior traits to chase down prey—was a worldwide phenomenon
Springtime corn ski sessions and hikes in the Rockies were just a few of the adventures we went on. This is the gear we used to get out there.
We ran over 2,500 miles on roads and trails to find the best running t-shirts and tank tops for staying cool and dry in heat and humidity
Hard training and good genetics give elite runners an edge, but the four-minute barrier may have its own magic
Hiking shoes, tents, swimwear, and more to help you kick off summer in style
We logged more than 2,500 miles to find the best running shorts for staying cool and feeling fast and stylish
We took our newfound favorite pieces to sunny spring crags, soggy campsites, and slushy ski runs
Athletes train for years to overcome pain, exhaustion, and fatigue. But some people take it too far and are never the same again.
Running with your dog offers great health benefits for you and your four-legged friend. Here's what we know.
Use this local’s guide to six of America’s top running cities to connect with vibrant communities, explore essential routes, plug into don’t-miss events, and get equipped with the right shoes and resources to use them like never before
More than 30,000 runners celebrated the 128th annual marathon with sunshine and blue skies. Athletes from Ethiopia and Kenya dominate the elite fields.
The fitter you get, the more likely you are to feel that you can’t get enough oxygen during hard exercise
They both have benefits. Here’s how to use them to feel and perform better.
This is the race women runners have been waiting for
We didn’t let this weird winter stop us from getting outdoors. Here’s the gear that helped us ski, run, hike, and get outside this season.
Singer-songwriter David Lindes found his way into running with help from the most unexpected teacher: a bull moose
At ϳԹ Inc., we've got experts in all kinds of travel, from adventure to backpacking to cycling to yoga and then some. We asked all our best editors and writers at every brand to reveal where they want to go in the world in 2024. You'll find endless inspiration in their stories—and the travel bucket list of a lifetime.
Oh, you wanted to take a fun little trip to run a breezy 100K? Think again. This course is relentless, technical, and populated by nudists.
The two pursuits have more in common than meets the eye
The Rab Veil 12 comfortably carried everything we needed on runs from neighborhood jogs to 100-mile adventures—and let us reach what we wanted without taking the pack off
We tested more than two dozen running packs on rugged trail adventures and easy road runs. These seven came out on top.
The quest for adequate support can make running less efficient by forcing your breathing muscles to work harder, new research finds
How do you make the best of a golf addiction? Add running.
Mike Foote is a professional athlete. Brendan Leonard is a non-professional athlete. And he has some questions.
The logic is good and the anecdotes are common, but the evidence is shakier than expected, researchers find
Our newest brand, powered by the editors of ϳԹ, is ready to fuel all your running passions
New research suggests exercise may boost the “love hormone,” the latest in a long line of brain-boosting molecules
Strava’s year-end report shows that more runners are turning to competition and how different generations compete differently
Sometimes a curated trail running getaway focused on mindfulness and fun is exactly what you need to rejuvenate your running.
With the Olympics, otherworldly shoes, and trail running at a crossroads, 2024 could be the most fascinating year in running ever
InsideTracker’s massive database of more than 23,000 runners shows that more mileage is associated with better biomarkers