Road-Running Shoes
ArchiveRoad Think classic American sedan: plush interior, soft in the shocks, and ready to cruise. The updated Ghost is a comfort-minded neutral trainer, ready for high-mileage days and moderate paces, though it was too spongy for our speedsters. 8.8 oz. TAGS: neutral, generous cushioning…
This shoe packs in technology like a NASA experiment, delivering the year’s fastest and most comfortable ride. Independent gel units in the rear foot absorb impact by adapting to individual strides; the midsole material, called Solyte, is about half the weight of ASICS’s standard-density EVA; and the new polyester…
DELUXE RIDE Cushy, comfy, and extremely breathable, these shoes are like a Mercedes convertible for your feet. The midsole offers good stability and major cushion that, combined with a seamless transition, had me on cruise control during long runs. Best for neutral runners. 10.3 oz; saucony.com Bonus: Moisture-wicking liners…
While this trainer may not serve up super-stability or piles of cush, we appreciated its simplicity, light weight, and ability to comfortably take on miles. It’s a good choice for neutral runners to mild pronators, as the medial post does offer a tinge of support, which is plenty for…
The most gender-specific shoe in our test, the Wave Rider accommodates a woman’s unique biomechanics. The result is a nimble, comfortable, impressively breathable, neutral trainer that’s also ready to race. 8 oz; mizunousa.com…
Road Not so sure about this minimalist running craze? The Vectana hears you. It’s a classic stability shoe—beefy midsole, thick heel, and big medial post—with an agile feel and a noticeably secure upper. The ride is a bit stiffer than most. Some liked it; some wished the forefoot was more…
Don’t be fooled by the adiStar’s low weight and mesh upper. It’s a solid motion-control shoe for heavier runners or severe overpronators looking to hammer out miles. Adidas recently streamlined its proprietary Ground Control System, resulting in a sleeker, lighter shoe with the same support benefits. It nips overpronation…
MOST VERSATILE From a fast 5K to a long, slow jog to a moderate trail run, these shoes do it all. The 2120 has a lighter midsole material than its predecessors, and a solid support system helps both heel and midfoot strikers retain a natural stride while gently correcting overpronation.
Runners seeking structure that can stand up to long training runs and marathon-distance races will appreciate this stability shoe. This tried-and-true model got some major updates this season, including better rear-foot stability and new women-specific support in the midfoot. 11 oz; asics.com…
The women-only PDQ is a minimalist shoe that’s great for agile runners with good biomechanics. We love the use of partially recycled materials and reduced use of glues and parts overall, though we did notice some early wear and tear. 5 oz; endfootwear.com…
A running shoe that weighs less than eight ounces is usually a flimsy racing flat. So imagine our shock during the first test runs in the Kinvara: It’s a legit training shoe but with 30 percent less weight than most other high-mileage trainers. There’s radically less rubber on the outsole—only…
For decades, world-class athletes have conditioned their feet—and upped the speed at which they shift from one foot to the next—by leaving their shoes at home. Nike gets barefoot-running religion with the Free, which distills the training shoe to its very essence. For an ultra-minimalist platform, this year’s Gear of…
SOFT YET NIMBLE These low-profile, highly flexible shoes employ a new midsole compound called eBound that provides great cushion and a lively, responsive feel. The updated last is sleek and stream-lined, and it perfectly cradles narrow feet (even though the slimmest width they come in is B). A great choice…
“Just right” is not exactly a technical attribute, but that’s what testers kept saying about this shoe after subjecting it to a variety of conditions. It’s simply the most versatile runner of the bunch. The Syncro Pace has sufficient motion-control mechanisms to combat mild pronation, it’s light and flexible enough…
Testers liked this solid, supportive training shoe best for long road runs. And while it’s a great pick for logging lots of base mileage for spring marathons, it can handle speedy fall jaunts like a 10K, too. A secure arch wrap and heel make for an agile stride, and…
CROSSOVER ARTISTTo save weight and increase comfort, Pearl installed a urethane crash pad in the heel-strike zone at the rear of the Float’s midsole, while bolstering the instep with lighter expanded-vinyl-acetate foam. The result is a great compromise between cush and stability, offering even overpronators an excellent all-around ride. Go…
SPEED DEMON “My initial response after trying these on was ‘Wanna race?’ ” one tester said of the aptly named Streak. With a flyweight construction, socklike fit, and soft yet energetic midsole, it’s basically a racing flat with just enough guts for daily training. The relatively generous heel cushioning and…
What do you get when you cross a running shoe with the British military? Sounds like a joke, but that’s actually what UK Gear did to come up with the PT-03, the toughest road shoe we’ve seen. Using the British Army Physical Training Corps for testing, designers gave the PT-03…
If cushioning shoes are mattresses, the Cruise is a futon. “It’s firm, but good firm,” said one tester. The Cruise has Pearl Izumi’s trademark seamless upper, fabric eyelets that allow fine-tuning of the laces, and unique cushioning pads under the forefoot and heel that deliver a responsive ride. Best…
PLUSH RIDELooking like a track shoe built atop a precarious scaffolding, the Mega Ride doesn’t scream “marathon.” But I found myself comfortably chewing up the miles on the cushy undercarriage. Near the end of one long run, I was still cruising on downhills where I’d typically be bracing for impact.
TRIATHLON-READY With a pronounced heel tab, quick-pull laces, and sole drain holes, the Tempo is designed to speed up your switches from bike to run. But the first-ever road shoe from the triathlon-apparel company Zoot is also a highly advanced, lightweight trainer for everyday roadies. The midsole’s dual-density foam and…
A running shoe without foam? Nothing but air here. That’s what the flashy Air Max 360 brings to the table 27 years after Nike first began using air in running shoes. The full-length air cushion and integrated outsole combine to create supple heel-to-toe transitions and a smooth overall ride. Choose…
Good for the Road If you’re like the vast majority of runners, you’re looking for a shoe that offers a touch of stability and ample cushioning but don’t want to pay the price in extra weight. Voilà: We give you the Ravenna. Its lean construction (10.1 ounces)…
HIGH-MILEAGE CUSHION If you’ve followed a marathon training program, you know what a grind it can be to crank out those 18- to 22-mile runs about a month before race day. Not so with the dreamy Praya NC, a lightweight trainer that derives cushioning from a thick foam midsole and…
LONG-HAULERThe X stands for ten—the number of revisions Asics has made to this lightweight standard bearer. Serious racers will still find Asics’s proprietary gel cushioning and the firm arch post they’ve come to depend on. But with an open-air mesh upper, this year’s DS offers a more stable ride, a…
MID-MILEAGE WORKHORSE If the true test of a stability shoe is how comfortable it is during your last month of marathon training, then the heavily cushioned Kendari is the champ. “It felt great out of the box,” remarked one tester, “and just as good 100 miles later.” The comfort stems…
“If it ain’t broke, don’t fix it” may work as a guiding principle for, say, can openers, but not running shoes. Brooks took a popular, high-quality cushioning shoe and went back to the drawing board, producing the new and improved Radius 06. It’s a lighter and more generously padded runner…
Good for the Road This affordable neutral shoe had testers raving about its plush cushioning. It was easily the softest of our test but somehow found a way to impress everyone, from our heavier, slower runners to our faster, svelter ones. The reason: For all the shock…
1. The Triumph is like the best hotel mattresses: soft and springy but not mushy. Articulated outsole lugs and a five-layer sandwich of foam, rubber, and thermoplastic in the heel absorb the impact of each foot strike while retaining a remarkable responsiveness. And thanks to its forward-leaning tilt, the…
MAKE TRAINING FEEL LIKE RACING Sometimes you float through your training runs like a butterfly, while other times every step stings like a bee. But since you’re no Muhammad Ali—sorry, you’re a midpack dude prepping for a charity marathon—you’ll like this smooth-riding, ultra-comfy trainer. On both good and bad days,…
SLOW AND STEADY The Structure Triax creates fortresslike heel stability via three densities of foam: a rigid medial post that tempers foot rolling, a medium-density foam to absorb heavier heel strikes, and a supersoft crash pad that channels foot plants forward from the moment of impact. Amazingly, despite all the…
1. Who says you can’t please everyone? Whether our testers had wide or narrow feet, or preferred slow, long runs or quick, on-your-toes workouts, somehow all were convinced the Glide was the perfect shoe for them. The key is a generous amount of padding in the heel collar and…
Good for the Road No one likes to stand corrected; fewer still like to feel corrected while they run. Among stability shoes, the updated Sequence plays the part of the gentle guide, offering noticeable pronation correction followed by such a smooth transition to toe-off that the support…
Get in gear with these heavy-duty trail runners and barely-there road shoes.
Sleeping Bags Twenty-seven testers fanned out across the Pacific Northwest, bedding down for an accumulated 88 nights in 25 different sleeping bags. Trail Shoes Over five months, Jason Stevenson and his team of three testers evaluated 70 pairs of light hikers in six states—from Arizona…
ϳԹ senior editor Sam Moulton reviews the lightest, fastest, and sleekest new products on the market.
Freedom of the Hills
I desperate to find a pair of good winter runners suited for Canadas extreme winter conditions. I went out yesterday and wore one pair of heavy wool socks, put plastic bags over them, and stuffed them in my runners. After half an hour they were cold, then they hurt, and then, thankfully, I did not feel them any more. Got any recommendations? Edie Meadow Lake, Saskatchewan
I have a modest build and run three times per week on mostly hard surfaces. Recently, after every session Ive developed persistent heel pain. Any suggestion on a good running shoe that offers outstanding cushioning? Rich New York, New York
I'd love to run on the concrete recreation trails outside my house, but they hurt my bones. Ive had to stick to dirt trails, which are a car ride away. Which running shoe will cushion well on paved surfaces? LCB Erie, Colorado
Which running shoe do you recommend for a beginning runner? Rachel Shawnee, Kansas
I stopped running at age 50 because my knees just couldnt take it anymore. I now walk daily and need a good shoe for fast walking. What is your opinion of Eccos Performance shoes? Donna Plano, Texas
IN THE STORE Unless you're purchasing the same model you always have (and even if you are), you're smart to put running shoes through their paces before pulling out your plastic. Runners have very different gaits, and each shoe fits that gait differently. Your best bet is to visit a…
I run five to seven miles five days a week, so I'm looking for a comfortable, durable running shoe, something lightweight and well-cushioned. Price is not much of an object. I have a neutral foot and good mechanics. Michael Jacksonville, North Carolina
I just bought a pair of Asolo 535 non-Gore-Tex hiking boots. I planning on hiking the John Muir Trail in early August, and I'm trying to determine if I really need boots or if I can just use running shoes. My pack weight will be right around 30 pounds. Spencer Denton, Texas
The makers of adventure gear and apparel had utility dialed long ago. Now R&D types are zeroing in on style.
My sister Teri is running her first marathon in Florence, Italy, this November, and the Adidas Twin Strike shoes I bought her for a semi-marathon four months ago have already had their day. She has flat feet, a low arch, and needs support plus extra cushioning on her forefoot. This is vital here, and I have been doing research for her because she has little knowledge of computers and the world of online resources. Help! Tina Languedoc-Roussillon, France
Yes, as an overpronate runner weighing in at 210 pounds, I probably should take up a less impact-prone sport. But I'm still running, so I need some shoes with torsional stability and impact-absorbing capability. For the past year, I have been running in a pair of Brooks Beasts, which have worked pretty well, but not perfectly (Spenco insoles helped some). Can you recommend several running shoes that are suited for a runner of my build? Charles New York City
Dear Gear Guy, can I extend the life of running shoes by using Dr. Scholl's gel insoles? Will they improve the comfort of hiking boots? By the way, I use orthotics. Gary Goins Denver, CO
The latest road runners fit better, feel faster, and work almost as hard as you do