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Plush, with surprising pep, the updated Nike Vomero is our new go-to training shoe

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The Rab Veil 12 comfortably carried everything we needed on runs from neighborhood jogs to 100-mile adventuresand let us reach what we wanted without taking the pack off

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We tested more than two dozen running packs on rugged trail adventures and easy road runs. These seven came out on top.

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Our newest brand, powered by the editors of 窪蹋勛圖厙, is ready to fuel all your running passions

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Stravas year-end report shows that more runners are turning to competition and how different generations compete differently

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We asked experts why we get sleepy after long runs, and if taking a nap is the best move

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The three-time Olympian and 1,500-meter world-champion has made big changes in order to race 26.2 miles against the best in the U.S.

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The most memorable running articles of the year, according to the editors of 窪蹋勛圖厙 Run

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We looked at thousands of data points on Strava to determine what winter habits make for a successful summer season

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Heres a look at the gear, tech, and media our 窪蹋勛圖厙 Run editors loved last month

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The most versatile runner on the planet gave us a marathon debut for the ages

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A 125-mile traverse of the southern Japanese Alps, from Kyoto to Tokyo, onsen to onsen

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Tom OKeefe launched Stride for Stride in 2018, to make running more diverse and accessible. He never planned for the nonprofit to save his own life.

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Without an official definition, this alternative term might be more useful

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American women Kellyn Taylor, Molly Huddle earn top 10 finishes in postpartum return to the marathon

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Focusing on your arm swing is a quick and effective way to improve your stride

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U.S.-based Kenyan champion Ed Cheserek is known for outpacing his competitors on the track. But this weekend, he will make his marathon debut in New York on November 5.

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The 52nd annual marathon will send 50,000 runners on a 26.2-mile running journey through the Big Apples five boroughs on November 5

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A peek into local community-based races ranging from turkey trots to ultras

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While incarcerated in San Quentin State Prison, Rahsaan Thomas became a runner, journalist, and criminal justice activist. After being granted a commutation while serving a 55-year-to-life sentence, Thomas began training for the New York City Marathon.

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The Sydney Marathon will award a provisional star to Abbott World Marathon Majors Age Group Championship competitors in 2024

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Sure, you may lose a little fitness, but the appropriate rest period supports long-term gains

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With snazzy earpieces and screen-toggling app innovations, the largest marathon in the world has never been more tech-forward and spectator-friendly

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Seven innovative running shoes that deliver a stable ride without compromising comfort

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We put thousands of road miles on more than 70 new running shoes. These seven emerged as the best.

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Not all super shoes boost performance equally, and slower runners may not see the same benefits as faster ones

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As the 2023 Boston Marathon winner and Olympian Hellen Obiri puts final touches on her build for the NYC Marathon, shes aiming to become the seventh woman ever to win two majors in one year

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From tie-dyed sweat suits to rugby-inspired shirts, autumn is bringing some unique and fashionable pieces to the running world

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The 2018 Boston Marathon champ is happy to shake up her goals as a new masters competitor after setting the American Record at the Chicago Marathon

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For elite amateur marathoners, qualifying for the Olympic Trials is the ultimate life goal. Baklines McKirdy Micro Marathon removes the challenges of running a fast 26.2.

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We looked at a ton of data from last years fall marathons to see what Boston Qualifier (BQ) runners did differently in training and racing

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Heres a look at the gear, tech, and media our 窪蹋勛圖厙 Run editors loved last month

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These commonly neglected training strategies will increase the likelihood of your fastest marathonand they couldnt be easier

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Light and speedy, these shoes will help you maximize your uptempo days

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With training advice from her retirement community and a diet of raw vegetables and liver, this lifelong crusher only sees faster times ahead

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A record-breaking number of qualified applicants registered for 128th running of the worlds oldest annual marathon

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The G.O.A.T. just secured a record-breaking fifth victory at the Berlin Marathon, but his days are numbered. Whos next in line? Many are looking at Joshua Cheptegei, a 27-year-old from Uganda.

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The legendary Kenyan runner is aiming for an unprecedented fifth victory

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Run regularly. Not too fast. Mostly trails.

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Due to stack height regulations, pros cant race in the new Adizero Prime X. But its fair game for amateur runnerswe asked a few of them how theyd feel about competing in it.

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Theres plenty of good reasons to run, but doing so for a good cause is one of the best

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Running fast is important, even for beginners and endurance athletes. Heres why, plus four essential workouts to start.

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Heres a look at the gear, tech, media, and general miscellany our 窪蹋勛圖厙 Run editors loved last month

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The Tucson-born runner will race for Team USA in the world championships marathon on August 27 in Budapest

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DAmato, Susanna Sullivan, and Lindsay Flanagan will race in the womens world championship marathon for Team USA on August 26 in Budapest

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An inmate serving a sentence in Ohio turns setback into opportunity from within, joining a running club and raising money for student school supplies

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Forget stuffy, competitive running races. Take the Bridge is an underground race series thats all about breaking rules and doing things your own way.

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The new book Becoming a Sustainable Runner offers a science-backed playbook for being an ecologically responsible athlete and citizen

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The Running Industry Diversity Coaltions findings emphasize a long road ahead for achieving racial equity in the running community

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Yes, this shoe comes in other colors. No, that doesnt mean you should buy it.

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This viral social media movement focuses on consistency over intensity, and it might help you recommit to a running routine

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You can boost performance by tackling heavy blocks of trainingif you avoid excess fatigue. Heres how to walk the line.

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As Eliud Kipchoge announces he'll run the 2023 Berlin Marathon, what we can learn from the worlds greatest distance runner of all-time while hes still in his prime

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What does Wimbledon tennis pro Danielle Lao do in her off-season? She runs. A lot.

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Heres a look at the gear, tech, media, and general miscellany our 窪蹋勛圖厙 Run editors loved last month

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Welcome to 窪蹋勛圖厙 Runs guide to marathon training and racing with training plans, advice, race strategies, and more

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Running volume is important, but how you structure your training might matter more

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Corey Bellemore and Elizabeth Laseter win the Beer Mile World Classic titles in Chicago. Things got spewy.

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Ive tried dozens of hot-weather tops, shorts, glasses, and hats over the years. Here are my favorites.

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The practice of adventure racing can satisfy a deep-rooted need to strategize and push ones physical limits. For this writer, it also gave her an unshakeable feeling of escape.

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Four unconventional ways to manage chafingand effective alternatives

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Ten self-assessments every runner should be able to pass, plus the exercises that will get you there and make you a more resilient runner

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While Jeannie Rice and Jenny Hitchings are busy setting masters world records, their differences in training are even more instructive than their similarities

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Designed to be like a home for runners, venture into Mexico Citys Metta Running House for a pair of shoes, a book, a cervezaand a whole lot more

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A classic performance training shoe gets rejuvenated, and we find it delivers a versatile, smooth, quick-rolling ride

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One of the worlds leading kung fu masters has trained the Wu-Tang Clan, Bj繹rk, and Wesley Snipes. Running is central to his training. Heres why.

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Nurses in the U.S. walk an average of a marathon per week, and a sponsorship model for N.C.A.A. athletes is now being extended to healthcare workers

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These five red flags might be keeping you from running faster

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Here are five ways to celebrate Global Running Day, even if you never knew it existed

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How much mileage should you be running? Two top coaches share helpful ways to think about the volume question so that you can find your optimal mileage number.

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For Mental Health Awareness Month, the Olympian partnered with the New York Road Runners to share the message that when it comes to mental health, its about progress, not perfection

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We Share the Sun is a new book that takes a behind-the-scenes look inside the life of Patrick Sang, the coach behind many of the Kenyan super-elite marathoners

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The father-son duo of Dick and Rick Hoyt conquered over 1,100 endurance events worldwide, including more than 70 marathons

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Social media influencers have started a trend of posting videos of them running long distances without training. Heres why the science says its probably not a great idea.

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The New York-based upstart apparel companys community ethos isnt just for show

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Is your heart rate high, even on easy runs? Aerobic Deficiency Syndrome might explain why. Heres how to fix it.

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