If you’re a runner, walker, yogi, rock climber, or participant in nearly any active pastime, your feet endure a tremendous load, making your choice of footwear critical. While most people spend hours researching the perfect workout shoes, they give far less attention to their recovery shoes—what they wear after the workout session is over.

Neglecting your feet after a workout or run can exacerbate foot alignment problems and muscle soreness, impeding your foot’s ability to recover. Recovery footwear is designed to support your tired feet, allowing them to move in their natural patterns and accelerating the recovery process while helping relieve any aches and pains.

Whether you’re nursing sore arches, rebuilding after a long run, or just relaxing, these recovery shoes, slides, and sandals will keep your feet happy and your performance at its best.

At A Glance

• Best Overall:
• Runner-Up:
• Best Value:
• Best Recovery Sandal:
• Best Recovery Slide:
• Best Recovery Shoe:
• Best Rugged:
• Best for Plantar Fasciitis:
• Best Winter Recovery Shoe:
• How to Choose Recovery Footwear
• How We Tested
• Meet Our Lead Tester

Best Overall

Kuru Moment

Pros and Cons
⊕ Adjustable strap for better fit
⊕ Supportive heel cup and footbed
⊕ Ribbed footbed
⊗ Stiff, thick midsole reduces ground proprioception

From the moment you slip into the Kuru Moment, it’s clear that cushioning, comfort, and support are the shoe’s main priorities. Specifically designed to reduce foot and heel pain, the Kuru Moment quickly became a unanimous tester favorite. One tester called it “wildly comfortable” and said, “It’s one of the models I kept popping on after the wear test or at the end of the day or post run/workout,”

Underfoot, the thick EVA midsole strikes a balance between plush cushioning and structured support, creating a soft yet stable foundation. A deep heel cup gently secures the heel, while the pronounced arch support provides reliable lift and alignment. The Moment offered noticeable relief for my chronic heel pain, delivering extended pain-free comfort post-run.

A ribbed footbed provides a pleasantly tactile feel with each step that adds to the overall comfort. The heavily padded adjustable velcro strap enables a fine-tuned fit regardless of your foot width.

Available in two sleek, dark, monotone colorways, this slide-style sandal has a refined, sporty aesthetic. While many recovery sandals can appear a bit unpolished, the Moment strikes an elevated look that’s ideal for running errands or casual outings.

Runner-Up

Topo Rekovr 2

Pros and Cons
⊕ Easy slip-on design
⊕ Comfortable, natural feeling
⊗ Wool upper runs hot

Another favorite among all our testers, the Topo Rekovr 2 won over our hearts and tired feet. Reminiscent of your coziest slipper, it combines dynamic support and a comfortable, wide-toe-box fit with suburb traction. One tester raved, “This is by far my favorite slip-on I’ve ever owned.”

Where the Rekovr 2 really shines is in the outdoors. Its easy slip-on design is paired with a tacky Vibram outsole offering traction that reminded us of Topo’s award-winning trail shoes. One tester found it to be the perfect choice for wearing around the cabin, by the fire pit, or for short outings like waiting at the bus stop with the kids, while another kept them by the door for sure-footed trips across the yard to feed his dogs or check the mail, regardless of the weather.

Found to promote good foot health by the American Podiatric Medical Association, the Rekovr 2 features a modest stack height of 23 millimeters in the heel and 20 millimeters in the forefoot with a semi-flexible sole for a natural recovery experience. Ribbed insoles provide a tantalizing sole massage with a cushioned, comfortable step-in feel.

Its only flaw, which kept it from claiming the title of best overall, is the antimicrobial blended wool upper that retains heat. It can feel stuffy in hot and humid conditions, making it only a cool weather choice, whereas the Kuru Moment can be worn for more of the year.

Best Value

Velous Hoya Adjustable Slide

Pros and Cons
⊕ Soft footbed
⊕ Lightweight
⊕ Good arch support
⊕ Adjustable strap adapts fit for different feet
⊗ Questionable durability

The Velous Active Slide delivers impressive value for its price. It features one of the softer footbeds we tested over a firmer outsole. The combo delivers a cushioned underfoot feeling with added structure and durability. One tester described it as “incredibly lightweight, with excellent arch support and a secure fit.”

The Active Slide provides a balance between stability and flexibility. The deep heel cup not only enhances stability around the rear foot but also helps align the foot with each step, minimizing strain. Meanwhile, the comfortable, structured arch support offers relief for those with flat feet or high arches. Flex grooves in the forefoot encourage a smooth, natural stride, allowing the toes to move freely during push-off while maintaining just enough overall support. What really stood out was the adjustable strap. At this price point, you rarely find a customizable fit that accommodates a variety of foot shapes and widths.

Remarkably lightweight, it feels airy, almost like you’re wearing nothing while still getting a cushioned underfoot experience. The downside, one tester noted, is that they “feel much less substantial than every other slide we tested.” Still, priced competitively, they provide one of the best bangs for your buck.

Best Recovery Sandal

OOFOS OOriginal Sandal

Pros and Cons
⊕ Secure fit
⊕ Uber soft footbed
⊗ No half sizes

The OOFOS OOriginal Sandal emerged as the best thong-style sandal in our test group. “The cushioning, styling, and arch support all combine to make a well-packaged, functional, and extremely comfortable pair of footwear,” said one tester.

Pioneers in using ultra-cushioned materials and molded arch support, OOFOS has set the standard for thong-style comfort. At the heart of the OOriginal Sandal is the OOfoam technology—an uber-soft foam that’s extremely shock-absorbing and squishy. Many testers found the foam just what they needed after a hard workout. One tester with severe heel pain found the soft foam coupled with the deep contoured footbed eased his suffering. Another tester, however, said the foam footbed lacked stability and made his feet work harder—providing an active recovery but not relaxed support.

Made from closed-cell foam, these sandals boast impressive durability, standing up to daily wear and tear. The moisture- and bacteria-resistant material keeps them fresh even with extended use, and best of all, they’re machine washable for easy cleaning.

The straps are made with the same soft foam that’s underfoot, giving the sandal a comfortable and accommodating fit. Even our narrow-footed tester, who typically struggles with sizing issues, found these fit well. The only caveat is they only come in full sizes. If you’re in between sizes, we recommend sizing down.

Best Recovery Slide

Hoka Ora Slide

Pros and Cons
⊕ Stable platform
⊕ Smooth rockered feeling
⊗ Some may find it firm
⊗ Stiff strap

The Hoka Ora Slide brings that classic thick-soled and uber-comfortable Hoka experience to a recovery slide. “It has a “very similar underfoot feel to most of Hoka’s inline footwear,” noted one tester.

That’s because the Ora Slide features their signature early-stage meta-rocker technology in which the midsole is cut away under the forefoot creating an upward curve that rolls you forward with each footstep. The injection-molded sugarcane EVA midsole runs on the firmer end of the spectrum, providing a less squishy but very stable platform. Still, I found that the Ora Slide provided ample cushioning as well as heel support, effectively easing my chronic heel pain.

The strap is made from the same firm EVA material as the midsole and has a ton of structure. While none of our testers found it uncomfortable, one found the fit less than ideal on his irregular, gnarled feet. Those with particularly wide or narrow feet might prefer more adjustability for a better fit through the midfoot.

Weighing in at just over seven ounces, it’s remarkably light on the feet and easy to wear. Perhaps the best part is the selection of over twenty different colorways. With so many options, you’re sure to find a pair that matches your style and preferences.

Best Recovery Shoe

Roll Recovery Superplush

Pros and Cons
⊕ Comfortable knit upper
⊕ Fosters natural foot movement
⊕ Versatile, wear-all-day look and feel
⊗ Not as supportive as some

While most recovery footwear options favor comfort over looks, the Roll Recovery Superplush manages to combine both. With its sleek design and premium materials, it offers a stylish alternative without compromising on the comfort and support needed for tired, aching feet.

Perfect for running errands or just lounging around the house, the Superplush is easy to slip on and off, yet one tester noted: ”Once on, the fit held securely enough I didn’t have to worry about sliding around or clenching my toes to stay in the shoe.”

Instead of a stiff, thick sole that some find prescriptive, the Superplush offers a flexible and grounded underfoot experience, allowing your feet to move freely. One tester praised it as offering “a stable, comfortable platform that feels supportive without being overbearing.”

The standout feature of the shoe is the soft, stretchy knit upper. It’s incredibly breathable, making it ideal for all-day wear in warmer temps, and it feels luxuriously soft against the skin. Slipping these on was akin to stepping into a pair of cozy slippers.

As an added bonus, rest assured that you’re buying a sustainably made product. The Superplush uses Bloom Foam technology, which replaces petroleum-based materials with eco-friendly, algae-derived alternatives, reducing environmental impact without sacrificing comfort or performance.

Best Rugged

Arc’teryx Kragg

Pros and Cons
⊕ Sleek design
⊕ Comfortable, stretchy upper
⊕ Grippy Vibram outsole
⊗ Expensive

If there’s one thing Arc’teryx excels at, it’s seamlessly blending form and function with clean, attractive aesthetics, and the Kragg is no exception. This shoe is an absolute stunner. Originally built as a slip-on approach shoe for rock climbers, the Kragg is so comfortable it quickly became my go-to when I need a stylish, plush, easy on/off option for recovery.

Perfect as a travel shoe or jetting around town, the Kragg features a stretchy single mesh upper that’s streamlined and extremely accommodating. The interior is so soft and smooth against the skin that it’s perfect for going sockless.

The soft, collapsible heel wrap—resembling neoprene—gently molds to the shape of your heel, providing a snug yet nonconstricting feel. Inside, the removable insole doubles as the midsole, providing just enough underfoot cushioning to dampen landings without sacrificing sensitivity and sole flexibility. Sturdy TPU and Vibram rubber sidewalls plus a reinforced toe cap provide great protection against rugged terrain. And the Vibram Megagrip outsole shines over rocky terrain with enough grip on dirt to feel secure. I felt secure and comfy in this hybrid active/recovery shoe from the trail to the sofa.

Best for Plantar Fasciitis

OOFOS OOahh Slide

Pros and Cons
⊕ Great arch support
⊕ Soft footbed
⊕ Lightweight
⊗ Not great for narrow feet

Plantar fasciitis can be downright debilitating. The sharp pain radiates through the bottom of your feet and makes even standing difficult. To help ease the agony, you need footwear that provides adequate support through the arch while being soft and cushioned in the heel. Testers found the OOFOS Slide fit that bill better than any other recovery footwear tested. While it may not cure plantar fasciitis, one PF-suffering tester noted, “It makes getting through your day a whole lot more comfortable.”

The comfort lies in the exceptionally soft and contoured footbed, complete with built-in arch support. Designed to reduce stress on the knees, ankles, and joints, the patented footbed delivered on its promise, with our testers agreeing it made a noticeable difference in how they felt post-workout. One tester with chronic plantar fasciitis and mobility issues found immediate relief while wearing them.

Beyond its comfortable footbed, the slide is impressively lightweight, offering a barely-there feel. The main drawback is the non-adjustable strap. While it secured most of our tester’s feet comfortably, one tester with very narrow feet found the fit loose and sloppy.

Best Winter Recovery Shoe

Adidas Winter Slip-On Cold.Rdy Boots

Pros and Cons
⊕ Exceptionally warm
⊕ Tough durable outer layer
⊗ Ankle collar’s snug fit can cause pressure

The Adidas winter slip-on is an excellent choice for those needing a quick and easy-on/off recovery shoe for cold climates. Providing insulation and a weather-resistant exterior, they’re ideal for slipping on after a ski or snowboard session, taking the dog out in tundra-like conditions or just lounging around on lazy winter days.

Made with a cozy combination of PrimaLoft¼ ECO and PrimaLoft¼ Gold insulation, the interior feels as comfortable as your favorite fleece. These puppies are warm, too—like a mini toaster oven for your feet!

Underfoot, the slip-on is firm, grounded, and well-protected. The Continental rubber outsole with a heavily lugged pattern provides outstanding grip while a tough molded toe cap offers a “little clumsiness protection,” as one tester put it.

Another tester noted that the ankle collar felt slightly snug, creating a bit of pressure along the top of the foot. This pressure eased a bit the longer we wore them, but it’s something to consider for those with wider ankles.

How to Choose Recovery Footwear

Type: Shoe, Sandal, Slide or Slip-on

Recovery footwear comes in various styles, each offering a slightly different experience that may be more suited for a particular activity or use case. Generally speaking, recovery footwear will come in one of the following designs: shoe, sandal, slide, or slip-on.

Recovery shoes look and fit like your everyday shoes. They have a closed heel and some sort of enclosure device like laces, drawstring, or BOA. Recovery shoes are great for extended uses like running everyday errands or walking longer distances.

Slip-ons are similar to recovery shoes with their closed heel but they stay secure using a stretchy upper, allowing for easy on and off. The closed heel offers stability, while the slip-on design makes them ultra convenient for travel, around-the-house and in-the-yard wear, or for those with busy, on-the-go lifestyles wanting quick shoe transitions.

A sandal, otherwise known as a flip flop, features a flat sole attached to the foot by a Y-shaped strap or thong that sits between the toes. Flip flops are easy to slip on and off, making them great for quick errands and short, casual outings. Because they are usually worn without socks and leave feet open to the elements, they are limited to warmer weather

A slide, like a sandal, is an open-toe shoe. However, instead of a thong, it features a single wide strap or multiple straps across the top of the foot, allowing the shoe to be easily “slid” on and off, hence the name “slide.” Slides tend to have a more casual, athletic appearance and are great for lounging around the house and quick errands.

Cushioning

Perhaps the most important aspect of recovery footwear is to make sure you have adequate cushioning and shock absorption as they help relieve pressure on tired feet and support recovery after activity. Cushioning in recovery footwear typically involves soft, dense foam materials like Ethylene-Vinyl Acetate (EVA) that provide a plush feel underfoot. This padding absorbs impact with every step, easing strain on muscles, tendons, and joints. By minimizing the force transferred to the feet, shock absorption can significantly reduce soreness and prevent further strain, making recovery footwear beneficial for post-run care and overall foot health.

How much cushioning is somewhat of a personal preference. Thick, cushioned recovery shoes like the OOFOS Stride will feel soft underfoot but come with the trade-off of reduced ground proprioception and feel. If you prefer more connection with the ground, a lower-cushion option like the Topo Rekovr 2 or Roll Recovery Superplush may be better. Ultimately, the key is finding recovery footwear that feels comfortable and promotes relaxation.

Support

Underfoot and arch support can vary from one recovery footwear to another. Some will have a stiff sole with noticeable arch support, while others will offer a more flexible, natural feeling with minimal support. Like cushioning level, how much support you need depends on your personal preference. However, in general, those needing added stability should look to stiffer options such as the Kuru Moment or Hoka Ora Slide, while others might favor a softer, more adaptable design such as the Topo Rekovr or Roll Recovery Superplush.

How We Tested

For this test, we brought in the expertise of four testers with varied backgrounds—from running, rock climbing, and yoga to travel, plus a running store owner who spends all day on his feet. We started by researching the top recovery shoes and sandals based on customer feedback and reviews to determine which shoes and sandals we would test. Based on that research, we tested a total of 17 pairs of recovery shoes and sandals from 11 brands. Testers had a little over a month to wear the sandals and report back with their results. Each tester was asked to rank their favorites across nine different categories.

Meet Our Lead Tester

Cory Smith has been reviewing footwear for șÚÁÏłÔčÏÍű since 2014, testing over 70 pairs each year. Splitting his time between Santa Barbara, CA, and Philadelphia, PA, Cory has been an avid runner, rock climber, and skier for more than 30 years. With his 30-mile running weeks and climbing sessions two to three times a week, his feet take a beating, making him a fan of thick-soled, cushioned recovery shoes. In addition to reviewing running gear, Cory operates a private online running coaching business, .

The post Ease Your Tired Feet with These 9 Best Recovery Shoes, Slides, and Sandals appeared first on șÚÁÏłÔčÏÍű Online.

Matt McAdow was sitting on a cardboard box in a Montana warehouse, tapping out emails on a laptop and waiting for his shoes to arrive. It was Monday, September 18, 2023, a pivotal moment for , a boutique footwear company headquartered in Missoula. The shoes, Bedrock’s first to be manufactured overseas, were supposed to have arrived four days earlier. McAdow, director of operations, had spent months coordinating photo shoots, producing marketing collateral, and figuring out how to fill a 10,000-unit order for Bedrock’s new mountain clogs—in three colors of suede and nubuck. Cofounder Dan Opalacz was excited that the rollout would occur a week before his first son was due to be born. “It was all lining up with these big work and life milestones,” he says. “Then everything backfired and created more work than I ever could have imagined.”

Unlike Bedrock’s other sandals, assembled by the company in California, the clogs were manufactured in Busan, South Korea, then sent to Los Angeles in a 40-foot shipping container, with the first batch arriving at Long Beach port on Monday, September 11. A total of 447 cartons were scheduled to be loaded into a truck for direct delivery to Bedrock’s warehouse outside Missoula by noon on Thursday, September 14, five days ahead of the biggest product launch in Bedrock’s 12-year history. But when noon arrived, with the ten-person warehouse team ready to receive, quality-check, and prep the inventory for shipping, the clogs were nowhere to be seen.

A message arrived from Landstar System, hired to oversee logistics, revealing that the truck had “mechanical issues” and would arrive by 8 A.M. the following day. This unfortunate news was accompanied by a screenshot of the truck’s location on Google Maps, just a few hours away. Friday morning came but the clogs did not, and McAdow says that the Bedrock crew went into the weekend “bummed, but not suspicious” about the spotty information they’d received. A Monday arrival would crunch QC time and possibly delay some orders, but they’d manage.

Monday again brought no truck, but there was an update from Landstar’s supposed “dispatcher,” who indicated that the driver’s phone was turned off. The dispatcher also relayed the unsettling possibility that the driver “likes to party” and sometimes drank a lot on weekends. This was the last straw as far as McAdow was concerned. He printed out photos of the driver’s license and of the blue and orange truck that had been provided by the shipping company, and scoured several truck stops in the Missoula area looking for his clogs. No luck. Nor were there signs of anyone at the pulloff where, according to the dispatcher, the driver had stopped to sleep. “I was concerned that this guy may have passed out or had a heart attack in some random yard,” McAdow says. A diesel mechanic across the street from the pulloff told him about a truck headed for Seattle that matched the description, but it turned out to be unrelated.

McAdow was now seriously worried that something shady was going on. He went home and, from his kitchen table, researched the driver’s name online, found his cell number, and dialed it. A voice answered. When McAdow identified himself as “Matt from Bedrock Sandals,” the man on the other end asked McAdow to call him back in ten minutes. He proceeded to give McAdow the runaround. Later that day, someone called from a Google Voice number with a Los Angeles area code. The new caller had a thick Eastern European accent and could barely be heard above the background noise. He said that he was in Salt Lake City, driving the truck with “the goods” inside. He explained that the previous driver had hired him to assume responsibility for the load, a frowned-upon but legal practice referred to as double brokering.

“I’m not gonna lie, man,” said the trucker, who identified himself only as Mick. “I’ll have it there tomorrow.”

The post The Great Bedrock Clog Heist appeared first on șÚÁÏłÔčÏÍű Online.

The contact points between the rider and a bicycle are some of the most important aspects of riding a two-wheeled steed (think saddle, grips, pedals, and, yes, shoes). The bike footwear category has widened dramatically in the past few years to include everything from the highest-performance road shoes to versatile gravel kicks to flat pedal pumps designed for rugged mountain bike rides. After testing this year’s offerings, we hand-picked the following options that meet the needs of modern riders.

At A Glance

Gravel Shoes

• Best All-Day Shoe: Udog Distanza ($200)
• Most Versatile: Specialized Recon ADV ($225)
• Most Accommodating Fit: Shimano RX801 ($275)
• Best Race Shoe: DMT KM0 ($520)

Road Shoes

• Best Value: Specialized Torch 2.0 ($180)
• Best for Everyday Use: Shimano RC903S ($475)
• Best Performance: Giant Surge Pro ($399)

Mountain Bike Shoes

• Most Versatile: Five Ten Freerider Pro ($160)
• Best Lightweight Shoe: Giro WMS Latch ($150)
• Best Protection: Fox Union Canvas ($120)
• Best Grip: Specialized Roost 2FO Flat Syn ($120)
• Most Comfortable: Ride Concepts Flume BOA Flat ($200)
• Most Streamlined: Shimano GF6 ($160)
• Most Stylish: Crankbrothers Stamp BOA Flat ($180)
• Best Clipless Shoe: Fox Racing Union BOA ($250)
• Most Waterproof: Adidas Five Ten Trailcross Gore-Tex ($220)
• How to Choose Bike Shoes
• How We Test
• Meet Our Lead Testers

All gear in this guide was tested by multiple reviewers. When you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside. Learn more.

Best All-Day Gravel Shoe

Udog Distanza

Retention system: Laces
Available sizes: 38-48

Pros and Cons
⊕ Compliant, durable sole
⊗ Not easily adjustable while riding

While Italian-based Udog’s home base might be an ocean away from the birthplace of modern gravel cycling, its design team is leading the way in performance and comfort-focused creations. The Distanza is built to meet the demands of the all-day aspect of today’s gravel events with a compliant, walkable sole and highly breathable knit upper.

Design elements like 100-percent recycled polyester laces and a grippy rubber outsole distinguish the Distanza when a gravel ride becomes a hike-a-bike. The laces are routed through metatarsal support straps that aid in creating even tension along the foot, which reduces the hot spots that many standard lace-up shoes create.

We broke in the shoes for a few weeks before a 10-hour day on the bike at the Rock Cobbler gravel race. The 110-mile course with 10,000 feet of elevation and more than its fair share of muddy hiking is on the extreme side of our test rides, however, the Distanzas proved both durable and comfortable, with their flexible soles reducing foot fatigue.

Laces aren’t for everyone, and it’s worth noting the shoes run a bit big, so be sure to review the size guide to get the right fit. On the scales, our size 43s topped out at 702 grams, leaving our gram-conscious testers wishing for a bit of weight savings.

Most Versatile

Specialized Recon ADV

Retention system: Laces
Available sizes: 36-49

Pros and Cons
⊕ Stiff yet walkable carbon soles
⊗ Laces work well for some, but aren’t for everyone

The Specialized Recon ADV is designed for cranking out long miles on gravel roads. This lace-up model takes cues from the company’s Recon line of mountain bike shoes with its sleek look, but adds a splash of color and a stiffer carbon midsole with a bit of engineered flex in the forefoot. This forefoot flex makes the Recon ADV more walkable for mid-ride coffee stops and nature breaks.

Most Accommodating Fit

Shimano RX801

Retention system: BOA dial and Velcro strap
Available sizes: 38-48 EU (half sizes from 41-45.5, wider width from 40-46)

Pros and Cons
⊕ Stiff carbon soles
⊕ Great fit
⊕ Easy to adjust while riding
⊗ Less walkable than others

Shimano has been a leader in the gravel race shoe category, and the RX801 only builds upon that legacy. The Japanese component brand recently gave these popular gravel kicks a makeover with improved ventilation, fit, and adjustability.

The synthetic upper is heavily perforated to increase airflow. Shimano also made the toe box wider and included heel stabilizers to keep the foot in place for greater control through the pedal stroke. A surround-wrapping upper hugs the foot for a close fit, while a rubberized Boa Li2 dial allows for micro-adjustments on the fly, which prevents the upper from getting too constrictive over the course of a long ride.

Have wide feet? No worries—the RX801 is available in a wide version in sizes 41-47.

Best Gravel Race Shoe

DMT KM0

Retention system: Dual Boa Li2 dials
Available sizes: 37-47

Pros and Cons
⊕ Glove-like fit
⊗ Weak tread

DMT footwear is most recognizable attached to Tour de France powerhouse Tadej Pogacar. Now, the brand’s ingenuity and performance-oriented designs that earned two yellow jerseys on the road have made their way over to the gravel side of the sport.

A minimalistic knit upper and a shapely carbon sole are paired in the DMT KM0 for a glove-like fit with a focus on maximal stiffness (rated 10/10 by testers). During our first few rides, we noted the Michelin tread was extra grippy on short rough walks, however, after a few hundred miles of testing, a mile-long hike-a-bike wore the tread pretty quickly, leaving us slipping. At 542 grams (size 42), the KM0s are on the lighter side of the gravel shoe market.

Best Value Road Shoe

Specialized Torch 2.0

Retention system: Single Boa dial and toe strap
Available sizes: 36-49

Pros and Cons
⊕ A smart balance of performance and comfort
⊗ Minimal retention personalization

For riders looking for a performance road shoe but hesitant about diving head first into the high-end shoe market, the Torch 2.0 is a competitive option at the sub-$200 price point.

Though they’re designed for the recreational cyclist, our tester said he’d feel confident wearing them for a race. “They deliver an effective balance between comfort and performance,” he noted. “I do lengthy rides, often spending five or more hours in the saddle, and these shoes deliver comfort with minimal compromise in power transfer.”

The shoe has a fully perforated, single-layer synthetic and seamless upper with internal toe and heel reinforcement. This gives the Torch 2.0 a fairly supple fit with built-in, long-term shoe protection. A toe strap is paired with a single Boa dial. While we’d prefer a dual Boa dial to allow micro adjustments for a more personalized fit, the Torch 2.0’s configuration makes on-the-road adjustments possible. Our size 43s tipped the scales at 549 grams, a fair weight in this class of shoe.

Best Everyday Road Shoe

Shimano RC903S

Retention system: Dual Boa Li2 Metal Dials
Available sizes: 38-47

Pros and Cons
⊕ Supple, form-fitting upper
⊗ Hard to keep clean

Shozaburo Shimano would be proud to know the freewheel company he started in 1921 has grown to showcase a wide range of cycling components and gear for competitive and recreational riders alike, including high-performance cycling shoes like the RC903S, which falls within Shimano’s S-Phyre line.

Dual Boa metal dials lock a rider’s foot into the anti-twist heel cup with the help of the wrap-around upper and six points of retention over the front end of the foot. The carbon sole is strategically reinforced around the cleat for added power transfer while remaining compliant toward the heel for optimal stiffness—rated as 8/10 by our test team who altogether put more than 4,000 miles of riding in these shoes.

Perforated vents allow for sufficient heat dissipation through the upper’s thin material, and a pair of size 44 hit the scales at a meager 502 grams. On a warm, five hour day at the Mammoth Gran Fondo, the mix of engineered breathability and overall stiffness made for a positive experience.

Best Performance Road Shoe

Giant Surge Pro

Retention system: Dual Boa Li2 dials and toe strap
Available sizes: 40-48

Pros and Cons
⊕ Stiff, performance-focused sole
⊗ Sole is too stiff for longer rides

As the largest bicycle manufacturer in the world, Giant has played a formative role in the modern cycling industry and always seems to be a step ahead of its competitors design-wise in just about every sector of the market. The Surge Pro, Giant’s flagship footwear offering, is just one example.

These shoes feature a three-point retention system, a unique carbon sole, and a weight of only 510 grams (size 43), making them an attractive option for performance-focused riders. A channel runs heel to toe along the sole, maximizing stiffness where it’s needed at the cleat—testers gave the shoes a 10/10 stiffness rating—delivering enhanced power transfer and cutting out excess carbon to save weight.

These were a top-rated shoe for high-intensity, hour-long criterium races, but on longer five-plus hour days, our feet needed relief from the extreme stiffness rating.

Most Versatile MTB Shoe

Five Ten Freerider Pro

Retention system: Laces
Available sizes: 6-14.5 (men’s), 5-11 (women’s)

Pros and Cons
⊕ Easy-to-clean synthetic material
⊕ Stiff for optimized pedal performance
⊗ Lace capture causes laces to lay across the shoe
⊗ Tread pattern tends to retain mud

There’s a reason the Freerider Pro is the benchmark for all other flat-pedal mountain bike shoes. First, the wide toe box and cozy heel cup fit a wide range of feet, including my exceptionally fickle ones. More importantly, we’re huge fans of Five Ten’s famously grippy Stealth S1 Dotty rubber outsole—it keeps us solidly placed on the pedals on even the rainiest fays.

The Freerider Pro also shines with a stiff sole that leaves us feeling one with the pedal, resulting in excellent efficiency on longer rides. Lastly, the synthetic upper is durable and easy to clean when things get muddy. One tester loved them so much, she said the Freerider Pro is “still the master performance mountain bike flat pedal shoe that pedals all bikes and holds up throughout the season.”

Best Lightweight MTB Shoe

Giro Latch

Retention system: Laces
Available sizes: 38-50 (men’s), 36-43 (women’s)

Pros and Cons
⊕ Very grippy
⊕ Lightest shoe in the lineup
⊕ More molded protection over toe box
⊗ Lace capture is flimsy
⊗ Slightly wider in heel

Giro’s Latch shoe fits, feels, and pedals a lot like the Five Ten Freerider Pro because of the stiff, flat sole that brings the foot closer to the pedal. Giro’s Tack Rubber and the irregular tread felt like it had the tackiest rubber of all the options we tested, and it shed mud more consistently than other tread patterns. The Latch’s quick-drying microfiber uppers were ideal for fall riding conditions, too.

At the end of the day, the Latch competes with the big guns in pretty much every metric of flat shoe performance. Plus, fashionable tester Megan Barton gives the Latch extra points for style.

Best Protection

Fox Union Canvas

Retention system: Laces
Available sizes: 37-47 (unisex)

Pros and Cons
⊕ Robust and sturdy
⊕ Reinforced toe box
⊗ Heavy
⊗ Canvas was hard to clean

The Fox Union Canvas flat pedal riding shoe combines off-bike street style with solid on-bike performance. While we did not find the Ultratac rubber on the sole quite as grippy as Giro’s and FiveTen’s, it wasn’t far behind and still imparted a sense of durability while thrashing through local rock gardens in Hood River. The polyester canvas material also was not our favorite to clean, but it did provide robust weather protection during rainy, cold rides.

We liked how the shoe felt super stiff for pedal grip, but we would recommend it for shorter rides because we started to experience some foot fatigue around mile ten. Overall, this shoe has a nice low-profile design that we loved and excellent grip, and it would thrive from a short ride to a pub crawl.

Best Grip

Specialized 2FO Roost Flat Syn Shoe

Retention system: Laces
Available sizes: 36-49 (unisex)

Pros and Cons
⊕ Matches grip with Stealth rubber
⊕ Stiff enough for long rides
⊗ Doesn’t feel as light as advertised

The 2FO Roost delivers top-notch grip, breathability, and comfort, making it one of our favorite flat pedal shoes in the Specialized line-up. The SlipNot ST rubber easily competes with the Five Ten’s Stealth rubber and seems to offer better grip in cold weather, especially when we needed to constantly transfer our power on the burliest, most technical trails.

In terms of stiffness, as a trail shoe it handled long descents like a champ with zero foot fatigue. The heel cup was nice, deep, and comfortably retentive, ensuring our heels stayed in place on rougher trails. Our only real complaint is that the shoe lacks protective padding in the toe box, which resulted in a few jammed toes.

This isn’t the best pick for those with narrow feet, but it’s a competitively priced top contender shoe for riders who like to punish themselves on epic missions.

Most Comfortable MTB Shoe

Ride Concepts Flume BOA Flat Shoe

Retention system: BOA
Available sizes: 5-10 (women’s)

Pros and Cons
⊕ Super grippy
⊕ Exceptionally comfortable
⊕ BOA allows for easy micro-adjustments mid-ride
⊗ Balancing mid-shoe and heel tension a slight challenge

The Ride Concepts Flume BOA Flat is an easily adjustable and well-crafted shoe that feels like a slipper. Their Max Grip rubber sole offered exceptional grip—we felt comfortably glued to our pedals at all times, even on extremely technical and rooty trails.

Moreover, the toe and heel have hexagonal treads for confident hike-a-biking traction in slippery mud. The spacious toe box is comfortable, while the midsole support adds an overall feeling of being one with the pedals. “I loved how protected and secure I felt in these shoes,” said tester Annick Chalier. Our only gripe is that it was slightly challenging to get the tension with the BOA just right for our heels to be secure without the mid-shoe being too tight.

Most Streamlined

Shimano GF6

Retention system: Laces
Available sizes: 38-48 (unisex)

Pros and Cons
⊕ Matches grip with Five Ten’s Stealth rubber
⊕ Stiff enough for long trail rides
⊗ Not quite burly enough for pure park riding

Featuring Shimano’s Ultread GF rubber, a torsional midsole that Shimano calls their Torbal 2.0 midsole, and trail-ready design, the GF6 is their premier flat pedal shoe. While the shoe has minimal padding compared to others we tested, there is enough to handle the accidental rock kicks and moderate impacts.

Fitwise, it had good heel retention both on and off the bike. More importantly, we found the grip on par with the Five Ten’s, and they’re stiff enough to handle long rides without undue foot fatigue. Shimano footwear tends to fly under the radar for some reason, but they make an excellent product, and we’d love to see them out on the trails more. The fit and features make this my go-to flat pedal shoe.

Most Stylish MTB Shoe

Crankbrothers Stamp BOA Flat

Retention system:Ìę”ț°żŽĄ
Available sizes: 5-14 (unisex)

Pros and Cons
⊕ Easy walking off the bike
⊕ Stiff enough for long rides
⊗ Match MC2 rubber not as grippy as others

The Stamp BOA Flat is a stylish option that features a BOA dial, Velcro power strap, Match MC2 rubber, and a relatively stiff sole for power transfer. The Stamp BOA is stiff, but not too stiff; there’s just enough flex for easy walking—although they did feel a hair tight in the forefoot for a couple testers.

The Match MC2 rubber was grippy, though it’s not Stealth grippy, so if you’re going to be riding on wet days or have trouble locking to your pedals, look elsewhere. We’re not 100 percent sold on BOA systems in terms of fit, but we do relish the ability to securely snug up shoes without the litter of laces.

Best Clipless MTB Shoe

Fox Racing Union BOA

Retention system: Boa Li2
Available sizes: 37-47

Pros and Cons
⊕ Great in-between profile
⊗ Spendy

Best known for helmets, body armor, and apparel, Fox Racing recently entered the mountain bike footwear market and the Union BOA is the brand’s premier clipless mountain bike shoe, designed for trail riding and enduro racing.

It utilizes a pair of BOA Li2 dials to adjust the fit tension and a lightweight nylon shank to stiffen the sole while pedaling. At 221 grams per shoe (size 42), the Union BOA is lighter than similar “skate-style” mountain bike shoes, but heavier than svelte shoes designed for cross-country racing. On the trail, we found it provided ample support, and the micro-adjustable dials are handy for on-the-fly adjustments.

Most Waterproof

Adidas Five Ten Trailcross Gore-Tex

Retention system: Laces
Available sizes: M4/W5-M14/W15

Pros and Cons
⊕ Iconic grip
⊕ High cuff keeps out debris
⊗ Water can still come in through the top

Mountain biking can be dirty work. If you’re looking for a shoe to accompany you on wet-weather rides, look no further than Five Ten’s Trailcross Gore-Tex. The shoe’s waterproof upper shrugs off rain and trail spray while Five Ten’s legendary Stealth Phantom Rubber provides extra grip on slippery trails.

Like other waterproof mountain bike shoes, this model is not impervious to water running down your leg, into your sock, and then getting trapped within, so it’s best to pair them with water-resistant pants when riding in sloppy conditions.

How To Choose Bike Shoes

Cycling shoes can be segmented into categories based on their intended use and cleat interface.

Cleats/Clipless Shoes

Road cycling shoes are typically compatible with composite-based, three-bolt style cleats like Shimano’s SPD-SL and Look Delta/Keo. These cleats offer a high amount of retention and have a greater surface area to maximize stability and power transfer per pedal stroke, which is ideal for road cycling. However, the cleats are often exposed and provide poor walkability.

Gravel shoes use a two-bolt pattern for use with cleats like Shimano’s SPD. Two-bolt cleats are generally smaller and made of metal, offering greater durability for walking on uneven surfaces.

Flats

More and more mountain bikers are ditching clipless bike shoes in favor of flats, shoes with sticky rubber soles that offer good grip on pedals and don’t require you to clip in/out of pedals. Many experienced riders and downhillers who navigate high-consequence terrain prefer flats because they allow you to bail off your bike more easily.

Flat shoes are also better choices for novice riders, since they don’t come with a learning curve (getting the hang of clipless shoes and cleats can be tricky). The downside to flats is they don’t offer the same power transfer as clipless shoes.

Budget Versus Performance

Don’t disregard your budget. Bike shoes can be exorbitantly expensive, especially on the high-performance end of the spectrum. If you’re looking to get into racing, the higher price tag might be worth it for every additional watt of power. If you’re not racing, we recommend leaning to the more comfortable end of the spectrum, rather than trying to maximize stiffness and performance; these shoes generally come with more palatable price tags.

Materials

Road biking shoes feature lightweight soles made up of carbon or composite materials that blend stiffness and compliance to best suit the rider’s needs. A stiffer sole generally provides higher power transfer; a more compliant shoe flexes more and provides a more comfortable ride, but often equates to more power loss.

Gravel and mountain bike shoes add tread around the sole to improve walkability and stability.

Shoe uppers will consist of a microfiber or knit material with varying amounts of suppleness, ventilation and foot/ankle support. Microfiber uppers tend to provide more durability and support, while knit uppers have a greater amount of ventilation and suppleness.

Fit

Fit is critical in a cycling shoe and directly impacts performance. If you can, try before you buy. Your local bike shop may have a selection of bike shoes and employees with a wealth of experience to help you find the right fit. Call around to see what’s available and visit your local bike shop to get a real feel for the shoes before you commit.

How We Test

• Number of products tested: 21
• Number of Testers: 8
• Number of miles collectively ridden during testing: 12,000
• Biggest ride: 110 miles

Our group of testers, made up of men and women across the country, put 21 pairs of the year’s newest road, gravel, and mountain bike shoes to the test on various rides, races, and trails. Some testers assessed a shoe’s performance while preparing for marquee road and gravel events, while others set out to determine a shoe’s comfort and versatility on their weekly coffee ride. Our primary testing ground for MTB shoes was mountain biking mecca Hood River, Oregon, where we assessed a shoe’s performance on everything from technical, muddy trails to mellow, meandering cruisers. We graded each pair of shoes we tested on characteristics like stiffness, weight, comfort, and functionality. The shoes on this list impressed our crew in all departments.

Meet Our Lead Testers

David Kennedy has been riding road and gravel bikes for 15 years and has been writing about the latest tech in the sport since 2017. He’s toed the line at premier road and gravel events nationwide, including the Belgian Waffle Ride San Diego and the Unbound 200. When he’s not writing or riding, he’s pulling apart bikes at his local shop and connecting with the diverse cycling community around his hometown of Los Angeles.

Nikki Rohan has been mountain biking for close to 20 years, and testing mountain biking gear for Pinkbike for almost a decade. She resides in Hood River, Oregon, with her husband, two teenagers, a 1-year-old, two dogs, and a grumpy cat. When she is not working, cooking, or parenting, you will find her biking on the local trails.

Josh Patterson has been riding and wrenching on bikes for 20 years and, with a master’s degree in journalism, has been writing about the sport for over half of that time. He’s a cycling generalist who finds joy in riding road, gravel, and mountain bikes, which made him the ideal candidate to manage șÚÁÏłÔčÏÍű’s Gear Guide bike coverage for the past four years. He grew up in the Flint Hills of Kansas and was an early adopter of gravel racing and participated in the first Unbound 200. He’s now based in Fort Collins, Colorado.

The post The Best Bike Shoes for Road, Gravel, and Trail Rides appeared first on șÚÁÏłÔčÏÍű Online.

From navigating slippery river rocks to strolling hot, sandy shorelines, a functional pair of water shoes is essential for providing secure footing and protecting your feet from hazards. The best water shoes adapt seamlessly to a variety of aquatic environments, and versatile design features like collapsible heels and multi-configurable straps mean that shoes can transition between activities while still keeping you comfortable.

While water shoes of the past often traded style for functionality, there are plenty of options today that excel in performance without compromising on aesthetics, so you can confidently sport them around town as well as in the water. Our crew of testers rigorously tested the newest water shoes and sandals, engaging in activities like hiking, paddling, swimming, traversing slippery decks, and casual beach combing. Here are our top picks.

At a Glance

• Best All-Around: Keen Hyperport H2 Sandals ($120)
• For Casual Use: Xtratuf Riptide Sandal ($55)
• For Boating: Stio CFS Shoe ($109)
• For Wet Trails: Salomon Techamphibian 5 ($110)
• Beach Sandal: Reef Oasis Double Up ($42)
• For Rafting: Luna Middle Bear Winged Edition ($120)
• For Traction: Keen Newport Slide ($115)
• For Canyoneering: Teva Outflow Universal ($110)
• Frequently Asked Questions
• How We Test
• Meet Our Lead Testers

All gear in this guide was tested by multiple reviewers. When you buy through our links, we may earn an affiliate commission. This supports our mission to get more people active and outside. Learn more.

Best All-Around

Keen Hyperport H2 Sandals

Available For: Men and women
Size Range: 7-15 (men’s), 5-11 (women’s)
Comfort Rating: 9/10
Traction Rating: 8/10

Pros and Cons
⊕ Ultra cushioned with plenty of grip
⊕ Collapsible heel turns shoe into a slip-on sandal
⊕ Versatile
⊗ Maximalist style isn’t for everyone

The Hyperport H2 is a cushioned, lightweight, and versatile hybrid shoe as suitable for light day hiking as paddleboarding and beach hangouts. The spongy foam delivers all-day comfort, and the outsole features targeted slit-like grooves that channel water away for exceptional traction and stability.

“I was impressed by the grip on wet surfaces and these shoes gave me enough confidence to hop from rock to rock along the river bank,” said one tester who wore them on a wildlife photography excursion that included navigating moss-covered boulders and slick logs. She also praised the shoe for its collapsible back that converts the Hyperport from a shoe to a sandal. “I could slip them on when my hands were full with gear, and it prevents sand from rubbing on the heel during beach excursions.”

When worn up, the stretchy mesh back makes for easy on and off, and is snug enough that the shoes don’t slip off when going for a lake dip (the lace-lock bungee system also helps keep them tight). The only point of contention among testers was the maximalist aesthetic; in the bright colorways, some found the design a bit too bold and attention-grabbing for their taste.

Best for Casual Use

Xtratuf Riptide Sandal

Available For: Unisex model for men and women
Size Range: 4-14
Comfort Rating: 9/10
Traction Rating: 8/10

Pros and Cons
⊕ Versatile
⊕ Snug fit
⊕ Available in multiple colors
⊗ Fit is not customizable

The sleek, molded foam Riptide sandals were a favorite among testers due to their combination of comfort, versatility, and ease of use. The lightweight, waterproof construction is ideal for both wet and dry conditions, and the slip-resistant soles provide exceptional traction that ensures stability and safety on slick or uneven surfaces.

“While in the water I felt confident, and they protected really well against smaller debris like twigs and pebbles underfoot,” said one B.C.-based tester who wore these sandals paddleboarding and exploring tidal pools along the rocky shoreline. “I was never worried about where I was stepping while walking along the shore as the waves rolled in.”

The Riptide is made from an eco-friendlier BioLite foam that’s biodegradable (but only in very specific conditions), and cleaning them is as simple as rinsing them off. The stretchy nature of the material made for easy entry and once in the shoe, they fit snug and secure, while the holes throughout provide adequate ventilation and drainage.

Bonus: They blend style with practicality, making them suitable for transitioning from water-based activities to casual social gatherings.

Best for Boating

Stio CFS Shoe

Available For: Men and women
Size Range: 8-13 (men’s) 6-11 (women’s)
Comfort Rating: 8/10
Traction Rating: 8/10

Pros and Cons
⊕ You can wear them hiking and at the beach
⊕ Collapsible heel for convenient on/off
⊕ Quick bungee laces for easy adjustments, secure fit
⊗ Sand and debris can get trapped

The Stio CFS shoe blends the comfort of a sneaker with the drainage and traction required for aquatic environments. A breathable, quick-dry mesh upper is coupled with a speedy bungee lace system to make for a comfortable and a secure fit—we were blister-free without needing to wear socks. The fold-down heel allows the CFS to be slipped on hands-free, which is particularly useful if you’re carrying a paddleboard or kayak.

Underfoot, the traction rubber outsole provided reliable grip, which allowed us to stay upright even on slippery, algae-covered rocks. “I can wear these just about anywhere,” said one seasoned outdoor enthusiast based in Ontario, “although, I did find myself having to remove them to dump out sand and debris from time to time.”

Best for Wet Trails

Salomon Techamphibian 5

Available For: Men and women
Size Range: 7-14 (men’s) 5-11 (women’s)
Comfort Rating: 7/10
Traction Rating: 9/10

Pros and Cons
⊕ Exceptional protection and traction
⊕ Durable
⊕ Collapsible heel adds functionality
⊗ Not as cushy as ones with spongy soles

For adventures that end in waterfall encounters and lakeside swims, the Techamphibian 5 merges the essentials of a hiking shoe with the features needed in a water shoe. These shoes have a hard rubber outsole for excellent protection underfoot from sharp rocks, an added cap to prevent toe stubs, and unrivaled grip on slippery rocks. “They felt more than capable on an all-day coastal hike and they’re comfortable to wear with and without socks,” said one tester who wore them on a five-hour hike with multiple creek crossings in the Pacific Northwest.

The shoe features Salomon’s quick bungee lace system for a secure lockdown (which tucks away neatly), and pull straps around the heel allow you to cinch them tight to the back of the foot, but also let the heel collapse for even easier entry and multi-functionality. They’re also durably constructed with mesh throughout that keeps them breathable and allows water to drain. While they don’t dry as quickly as molded foam water shoes, the tradeoff is worth it for those that want a water shoe they can hike and do other rugged activities in.

Best Beach Sandal

Reef Oasis Double Up

Available For: Men
Size Range: 6-13 (men’s)
Comfort Rating: 8/10
Traction Rating: 7/10

Pros and Cons
⊕ Easy on/off
⊕ Cleans easily
⊕ Soft and supportive
⊗ Slips off sometimes (especially in water)
⊗ Sole can be too flexible

It’s nice to avoid the awkward toe-post on flip-flops, and these soft and supportive slides are optimal for those who are constantly in and out of the water—whether that’s a lakeshore, coastal beach, or river bank. The footbed’s deep heel cup and anatomic contouring helped us stay on our feet, even on wet sand and gravel, and the non-marking, injection-molded outsole provided excellent traction in low-tide, muddy conditions on a Northern California beach.

The water-friendly TPU material also cleans easily and dries quickly. “Run the hose over them for a few seconds, and that’s all you need to clean them off,” said one tester based in California. Bonus: These slides can pull double-duty as camp and home slippers.

Best for Rafting

Luna Middle Bear Winged Edition

Available For: Men and women
Size Range: 4-13 (men’s), 6-12 (women’s)
Comfort Rating: 9/10
Traction Rating: 10/10

Pros and Cons
⊕ Lightweight
⊕ Easy to get rid of pebbles
⊗ No arch support
⊗ Strap adjustment can be tricky

These lightweight minimalist sandals might look like they wouldn’t last, but their ruggedness took us by surprise. The Vibram Megagrip outsole and 4.5-millimeter lugs provided incredible purchase when rock-hopping across creeks or when we launched a boat from a pebbly beach in Baja California.

The open design and lack of a toe box meant we could shake pebbles easily. Quick-adjust performance laces thread securely through soft winged triangles on the sides and help to keep the fit stable, regardless of the terrain. “I expected those triangles to rub, as with other similar sandals, but these are soft and far more comfortable,” remarked one tester.

Best for Traction

Keen Newport Slide

Available For: Men and Women
Size Range: 7-15 (men’s), 5-12 (women’s)
Comfort Rating: 9/10
Traction Rating: 9/10

Pros and Cons
⊕ Versatile
⊕ Toe bumper protection
⊗ Prone to slipping off the foot
⊗ May need to size up 1/2 size

The Newport Slide was born from Keen’s Number 1 hybrid sandal, so it comes as no surprise that testers were a fan. The sandal’s EVA insole provided good arch and midsole support for all-day comfort, whether we were adventuring by boat, or relaxing afterward around the campfire.

The non-marking rubber outsole, with its razor siping and multi-directional lug pattern, provided excellent traction along rugged coastlines in California, the shore of Lake Tahoe, and the banks of the Tuolumne River. A classic Keen toe bumper protects toes from errant rocks and logs. Just one gripe: “The lack of heel strap leans to more casual use than in-and-out water security,” said one tester after stepping out of the sandal in water multiple times while wearing them on a Pacific Coast beach.

Best for Canyoneering

Teva Outflow Universal

Available For: Men and Women
Size Range: 7-14 (men’s), 5-11 (women’s)
Comfort Rating: 8/10
Traction Rating: 9/10

Pros and Cons
⊕ Stays on foot even when wet
⊕ Can be used for running
⊗ Prone to accumulating sand
⊗ Feet may sweat more than an open shoe

There was no need to interrupt our adventures to take pebbles out of the Outflow Universal thanks to the mesh and stretch-fit collar that acted as our rock watchdog. The dry mesh upper and microfiber lining incorporate recycled polyester, which feels soft against the skin. The water sneaker’s recycled rubber outsole has a sticky tread, providing durability and solid traction. The top sole, meanwhile, cushioned our foot for miles along segments of the Oregon Coast Trail. Teva’s velcro strapping system helps dial in a more precise, adjustable fit for comfort and stability.

An added bonus: The shoe is treated with a responsibly-sourced peppermint-based antimicrobial.

Frequently Asked Questions

What Is the Difference Between Water Shoes and Waterproof Shoes?

Unlike waterproof shoes, which feature materials like Gore-Tex or special water-resistant coatings that prevent water from entering the shoe, water shoes aren’t meant to keep your feet dry. Instead, they keep feet protected and provide great traction on slippery surfaces when you’re on or around the water doing activities like SUPing, beachcombing, or day hiking a rocky shoreline. They should have excellent water drainage, keep sand and debris out, and be made of quick-drying materials.

How Should Water Shoes Fit?

Water shoes should fit snugly wet or dry, and our testers found that we had the best luck in shoes that corresponded to our usual, everyday shoe size. Check that there’s a little space (about a thumb’s width) between your longest toe and the end of the shoe to ensure comfort, especially when your feet expand after prolonged activity in warmer conditions. Since you may not be wearing socks with your water shoes, make sure the heel doesn’t slip to avoid blisters and the shoes feel secure without pinching. For activities where you’re directly in the water, like kayaking or snorkeling, shoes that hug your feet a little tighter can prevent them from slipping off in the water, but they shouldn’t constrict movement or circulation.

How Do I Clean and Maintain Water Shoes?

To keep your water shoes long-lasting and looking their best, rinse them thoroughly with fresh water after each excursion to remove salt and debris, as they can degrade the materials over time. Allow them to dry completely in a well-ventilated area to prevent the growth of mold and mildew, preferably not in direct sunlight which can weaken the fabric and cause fading.

Should You Wear Socks with Water Shoes?

Most water shoes are designed to be worn barefoot and have features like integrated drainage systems and quick-drying materials. For water activities that require a snug fit and precise foot movements, wearing socks might affect the shoe’s grip and your tactile connection with the shoe. However, some styles of water shoes, like those that flex between beach hangs and day hikes, might be more accommodating for socks, which can provide additional protection against blisters and chafing. Ultimately, it’s about personal preference and the demands of the specific activity.

How We Test

• Number of testers: 8
• Number of products tested: 22
• Bodies of water tested in: 6
• Number of stubbed toes: 1
• Number of rocks slipped on: 3

Our crew of four all-around water-loving testers included a dive instructor, kayakers, surfers, paddleboarders, and hikers. We embarked on diverse aquatic adventures and challenged each pair of water shoes on slippery rocks in rushing streams, abrasive sandy beaches, on paddleboard adventures, and unpredictable terrain on lakeside trails.

Wearing them in both salt and freshwater, we focused on traction, toe protection, stability, comfort, durability, drainage, and quick-drying capabilities. We looked for breathability, either through mesh paneling or materials that help keep feet cool and reduce moisture buildup inside the shoes, and those that didn’t retain debris and were easy to clean. We prioritized shoes that were easy to slip on, with closure systems that were a cinch to secure and adjust.

Although water shoes aren’t the most fashionable of footwear choices, we also considered visual appeal, looking for understated styles versatile enough for casual outings. In the end, our selections prioritized ease of wear, and came in a wide array of sizes and colors.

Meet Our Lead Testers

Ebony Roberts is a Pacific Northwest-based writer who has covered outdoor gear and apparel for nearly a decade. She has a passion for water sports like paddleboarding, kayaking, canoeing, swimming, and snorkeling. She frequently contributes to șÚÁÏłÔčÏÍű Magazine and has written multiple product review guides for publications like Forbes Vetted, Buy Side by WSJ, NYT’s Wirecutter, Treeline Review, and the REI Co-op Journal.

Jill K. Robinson is a California-based freelance journalist who writes about travel and adventure for National Geographic, AFAR, Conde Nast Traveler, Travel + Leisure, Hemispheres, and more. She’s often more comfortable on and in water than she is on land.

The post The Best Water Shoes (and Sandals) for Amphibious șÚÁÏłÔčÏÍűs appeared first on șÚÁÏłÔčÏÍű Online.

Whether you’re getting ready for a race or a hard workout, the process of spiking up stirs a familiar excitement and anxiety for what’s to come: your body instinctively knows it’s time to perform.

If you want to compete at your best in track and field, spikes are essential—and today’s are better than ever. Here’s what you need to know about choosing a track spike, our top picks from this spring’s options, and the technology behind today’s super spikes.

How to Choose a Track Spike

Given the vast differences in how each spike feels and performs—even in various models from the same brand—you have to try a spike on and run in it to evaluate whether it works for you.

First, determine which type of spike you need for your preferred events. Track spikes are divided into three categories: sprint (optimized for 60 to 400 meters), middle distance (400 to 3,000 meters), and long distance (3,000 to 10,000 meters). These distinctions are not absolute, and some runners may find a spike works well for them outside their intended event category.

Paul Lang, senior manager of footwear merchandising at ASICS, explains that the distinction is based primarily on how they move with the foot. Sprint spikes, Lang says, “are built with a stiff spike plate, usually running the length of the shoe, to provide rigidity underfoot and promote power transfer and propulsion.” These stiff plates feature an aggressive forward-leaning geometry that helps sprinters stay on their toes. Sprinting spikes will also have a more structured upper than distance models. Lang explains that this locks down the foot to harness the incredible amount of power created by the sprinter’s explosive moments.

“A middle-distance spike,” Lang says, “maintains an aggressive geometry that helps the runner get to their midfoot for an efficient, powerful gait, but typically the plate will only run one-half to three-quarters of the length of the shoe, to allow slightly more flex and comfort over the multi-lap races.” The uppers tend to be light and flexible, prioritizing comfort and efficiency over power. Long-distance spikes tend to offer even more flexibility than middle-distance spikes and typically have more cushioning through the midsole for increased comfort during long track races.

After sorting out what type of spike you need, the choice comes down to fit and personal preferences on cushioning, stiffness, and geometry. Of these, sole rigidity seems to vary the most between spikes. Knowing whether you prefer a stiff sole or a more flexible one will go a long way in helping you find the ideal track spike. Typically, more experienced runners who stay up on their toes and push off powerfully will favor a stiffer and more curved spike.

“If you’ve never worn spikes before, find something that fits the foot comfortably and allows the feeling of natural movement,” Lang says. “If you’re not yet decided on an event group, a middle-distance spike is the most versatile and can be used across sprints, hurdles, jumps, and distance.”

How We Tested Spikes

To test this spring’s spike collection, we recruited a group of eight experienced male and female track runners, including sprint, middle-distance, and long-distance specialists. They tested the leading models from each major running brand in both track workouts and races ranging from 60 to 10,000 meters. Each runner then ranked each spike on a scale of one to ten and submitted a final report based on performance, fit, ride quality, and overall impression. We compiled the reports to tease out the best models in each category and gathered additional feedback on these models from other athletes to broaden the following reviews.

The Best Distance Spikes

Nike ZoomX Dragonfly ($150)

Still the best all-around, elite-level spike for distance runners, the is suitable for all track events 800 meters and longer. The Dragonfly’s stiff sole and moderately aggressive forefoot rocker promote smooth and efficient transitions, making the spike the unanimous favorite among our middle- and long-distance testers. A thick layer of Nike’s highest-energy-returning foam, ZoomX, embedded with a full-length, curved, slightly-flexible Pebax plate, delivers cushioning and rebound. “No other spike provides a ride that feels as smooth and effortless rounding corners and sprinting straightaways as the Dragonfly,” one tester noted. “It’s worth every penny.”

Ideal Events: 800 to 10,000 meters
Weight: 4.4 ounces
Spike Pins: 6

New Balance FuelCell SuperComp LD X ($160)

A strong contender for the best overall long-distance spike, the New Balance LD X impressed us with its liveliness and bounce. Instead of sandwiching the curved carbon fiber plate completely in the midsole, the plate is exposed under the forefoot and doubles as the spike plate. This places more cushioning above the plate and directly underneath your forefoot. The result is a second-to-none spike experience more attuned to the bouncy ride of road super shoes. The built-in spikes received mixed reviews: Some applauded that they didn’t need to screw in spikes, while others questioned their longevity. Up top is a one-piece, ultra-lightweight engineered mesh upper that one tester described as “secure and comfy—wrapping the foot in a sleek design without unnecessary added material that might cause friction or rubbing.” Its water-shedding ability makes it also ideal for the steeplechase.

Ideal Events: 3,000 to 10,000 meters
Weight: 5.2 ounces
Spike Pins: 4 non-removable

Saucony Terminal VT ($150)

At sub 4 ounces, the Saucony Terminal VT came in as the lightest spike we tested. It is also, surprisingly, the most cushioned. Best suited for longer-distance events, the Terminal VT relies on an embedded, slightly flexible Pebax spike plate (instead of a rigid carbon fiber one) for structure and stiffness. “It doesn’t force you up on your toes, but there’s enough flexibility and midfoot to forefoot roll to help promote an efficient stride,” said one tester. The light, bouncy PEBA-based midsole foam underfoot felt more protective and cushioned than most spikes we tested, reminding us somewhat of a road racing flat. Testers noted the comfort of the thin see-through mesh upper, but said it fit on the smaller side. If you prefer an ultra-lightweight track spike that runs more like a thinly cushioned road racing flat (in contrast to the forward sling-shot action of carbon fiber-plated spikes), these are for you.

Ideal Events: 5,000 to 10,000 meters
Weight: 3.7 ounces
Spike Pins: 4

Brooks Wire 8 ($150)

Those who find carbon-fiber-plated spikes like the Dragonfly too stiff and aggressive will enjoy a slightly softer flex and more moderate forefoot curve of the Brooks Wire 8. It features a semi-stiff full-length spike plate with Brooks’ most responsive nitrogen-infused, lightweight DNA midsole for a balanced ride that’s suitable for a wide array of paces. One long-time Brooks Wire fan noted the Wire 8 is a vast improvement over the 6 and 7—dropping nearly an ounce in overall weight and getting a more comfortable upper. He admitted, however, that “It lacks the stiffness and pop of other spikes that I might use for the 1500m/mile and the bounciness of spikes that I prefer for 3K and 5K.” If you’re looking for one spike to use over a range of distances, however, testers found the Wire 8 one of the best all-around track spikes for novice to intermediate runners. “It’s perfect for anyone who needs a comfortable, light, and race-worthy spike for distance track events,” said a tester.

Ideal Events: 3,000 to 10,000 meters
Weight: 4.6 ounces
Spike Pins: 5 non-removable

The Best Middle-Distance Spikes

Saucony Endorphin Cheetah ($180)

The Saucony Endorphin Cheetah impressed our testing team more than any other spike we’ve seen in the last two years with its combo of comfort, power, and light weight. “Over short distances, I could maintain significantly higher velocity in this spike compared to others I tested,” raved one tester. An embedded, stiff carbon-fiber plate and a six-pin Pebax spike plate work harmoniously with a generous layer of extra-springy, PEBA-based, PWRRUN HG foam. “Every step was firm and powerful, with exceptional stiffness that maximized performance,” said another tester. These spikes, however, keep you on your toes, losing their magic if you can’t maintain a powerful, forward-balanced, forefoot stride. But those strong enough to handle its aggressive geometry could feel, as one tester reported, “like I was running on clouds,” and find that the Saucony Endorphin Cheetah is, as another tester claimed, “the fastest middle-distance spike on the market.”

Ideal Events: 400 to 3000 meters
Weight: 4.2 ounces
Spike Pins: 6

Nike Air Zoom Victory ($180)

If you’re a strong forefoot runner, the is one of the best choices to propel your next middle-distance PR. Nike packed this shoe with high-end tech, including a full-length carbon-fiber plate embedded in ZoomX foam and a large, forefoot Zoom Air unit that combines pressurized air and tightly stretched fibers to create an explosive ground response. “Every stride feels powerful and full of spring, lifting your confidence and vaulting you forward,” reported one tester. Best for the advanced runner, the aggressively tuned spike is a sharp, precise tool requiring a strong, forward-focused stride. Those who can handle the stiff rocker profile will be rewarded with a “springy, lightning-fast tour of lane one.”

Ideal Events: 400 to 3,000 meters (and maybe 5,000 meters for some)
Weight: 4.6 ounces
Spike Pins: 6

Hoka Cielo X 2 MD ($160)

Although it has a full-length carbon-fiber plate embedded in the midsole and a slightly stiffer PEBEX spike plate than the original, the Hoka Cielo X 2 MD is nowhere nearly as aggressively forward-leaning and stiff as the Nike Air Zoom Victory or Saucony Endorphin Cheetah—making it much more forgiving and suitable for all levels of runners. The midsole resembles more of a traditional track spike with its razor-thin stack height, just enough to offer mild cushioning yet still provide a sensitive and connected ride. The lace knit upper embodies everything we like to see in a track-spike upper—lightweight, airy, and comfortable enough to go sockless. However, we found it to fit long, narrow, and tight. If you’re looking for a lightweight, middle-distance spike that doesn’t force you up on your toes, these are for you.

Ideal Events: 800 to 5,000 meters
Weight: 4 ounces
Spike Pins: 6

The Best Sprint Spikes

Nike Maxfly ($180)

Coming in as the preferred spike for all sprint events, the is every bit a super spike. A two-chambered, pressurized Zoom Air unit in the forefoot sits beneath a full-length carbon-fiber plate, creating a ride that “feels more like you’re running on bouncy pillows rather than a thin, stiff spike plate,” according to one tester. The responsive foam and pressurized air units in each midsole result in a soft, cushioned ride that “makes sprinting feel less harsh, allowing you to attack the ground more.” The downside of all that cushioning? A wobbly feeling out of the starting blocks. But once you get used to how they respond, one tester says, “no spike is more comfortable.”

Ideal Events: 60 to 400 meters, hurdles
Weight: 5.7 ounces
Spike Pins: 7

New Balance FuelCell Supercomp SD-X ($160)

A top choice among our sprint testers, the New Balance FuelCell Supercomp SD-X is a propulsive sprint spike that also softens impact with a generous amount of cushioning. A full-length curved carbon fiber plate sits on the bottom of that cushioning—rather than embedded in the middle—and doubles as a spike plate with built-in, permanent spike pins. While the ride is softer and bouncier than most sprint spikes, one tester said the rocker design “makes it feel like the spikes are launching you forward each step.” The knit upper with TPU overlays wrapped testers’ feet securely, but all noted that the fit was a little snugger and narrower than other sprint spikes. This wasn’t an issue for short durations, but they warned that the shoes caused minor irritations during prolonged workouts.

Ideal Events: 60 to 800 meters
Weight: 5.9 ounces
Spike Pins: 6 non-removable

Puma evoSPEED Tokyo Future 4 ($170)

The Puma Tokyo Future 4 is ideal for short-distance (60m to 100m) sprinters who want fast turnover, high energy return, and major spring from each stride. Thanks to an aggressive forward-leaning geometry that forces a forefoot strike pattern, combined with an internal carbon fiber plate that sits close to your foot, testers found the evoSPEED Tokyo Future 4 had phenomenal reaction time off the ground. They also warned, however, that these are best suited for sprinters with very strong feet and calves that can leverage the forces of the rigid plates. Testers praised the 8-pin non-removable spikes for their excellent grip. Look no further if you’re seeking a stiff, aggressive sprint spike that excels on a powerful athlete.

Ideal Events: 60 to 100 meters
Weight: 6.0 ounces
Spike Pins: 8 non-removable

ASICS Metasprint ($180)

The quickly emerged as a short-sprint favorite, given a unique design that eliminates screw-in spikes. Instead, a curved, carbon-fiber outsole plate with clusters of protruding honeycomb shapes provides both rigidity and traction. One tester reported that this stiff plate pushed him up onto the front of his foot more than the plate of any other spike, yielding the highest stride frequency of the test. The ride is light and quick off of the ground, and, despite its minimal cushioning, one tester felt the spike performed “equally as well or sometimes better than spikes [with thick midsoles like] the Nike Max Fly.” The Metasprint is suitable for intermediate or advanced runners, especially during short, straight sprints and hurdles. In longer events, however, the spike’s foothold and traction through turns were only adequate.

Ideal Events: 60 to 100 meters, short hurdles
Weight: 4.9 ounces
Spike Pins: None

The Best-Value Spikes

Nike Zoom Rival Distance ($70)

Only some people need—or will even benefit—from pricey super spikes. For runners who want a versatile, reliable, well-made traditional distance spike, the Nike Zoom Rival is one of the best-value picks on the market. Taking learnings from Nike’s top-end Dragonfly, the new Zoom Rival features a slightly more aggressive rocker shape to help with toe-offs while also using lighter materials than the previous version to reduce overall weight. An external Pebax spike plate under the forefoot adds a touch of rigidity to maintain performance form, while still allowing a more natural flex than the Dragonfly to accommodate novice, less powerful runners. A full-length, energetic EVA midsole provides just enough cushioning to ensure a comfortable ride. A young high school runner focusing on anything over 400 meters can’t go wrong with this time-tested favorite.

Ideal Events: 400 to 5,000 meters
Weight: 7.1 ounces
Spike Pins: 4

Hoka Crescendo MD ($80)

The Hoka Crescendo MD was, hands down, the most comfortable spike we tested, making it a great option for long track workouts, multiple event meets, and the novice track athlete. This is a spike you can wear all day. With a stiff, rockered Pebax spike plate under a thick stack of compression-molded EVA, the Crescendo MD feels more like a lightly cushioned road racing flat with exceptional stability than a track spike. While it may not have the pop of more expensive super spikes, even our most experienced testers enjoyed the stable, buttery smooth ride it provided. Increasing their versatility, these also could double as a fantastic cross country spike.

Ideal Events: 400 to 10,000 meters and cross country
Weight: 4.9 ounces
Spike Pins: 6

Under Armour Kick Sprint 3 ($65)

At less than half the price of high-end sprinting spikes, the is an absolute bargain for novice and emerging sprinters. The three-quarter-length Pebax cleat plate delivers powerful propulsion without feeling too stiff and harsh like many entry-level spikes can. “In general, these spikes feel well padded, moderately stiff, and fairly durable, making them a good choice for high school athletes in any sprint or hurdling event,” said one tester. However, they fit extremely small—so much so that our tester felt a full size up would be more appropriate for most.

Ideal Events: 60 to 400 meters, hurdles
Weight: 6.5 ounces
Spike Pins: 6

What Is a Super Spike?

Many of these options fall into the category of super spikes, new models that are more comfortable than previous options and may enhance performance and reduce recovery times. What makes these shoes different from the minimalist spikes tracksters have worn for decades?

When designing a spike, Elliott Heath, footwear product manager for Nike Running, says that he and his team are always seeking the perfect balance between four main inputs: weight, cushioning, stiffness, and containment, which means how well the shoe holds the foot. Until recently, designers focused on making spikes increasingly minimal while retaining their ability to grip the track and secure the foot. The resulting thinly padded soles “beat up your body at the cost of performance,” Heath says. Stiff forefoot plates, incorporated into outsoles, served to generate more power by.

In the past four years, however, big changes have happened around cushioning, Heath says. New foams have allowed designers to put more cushioning into track spikes without adding excessive weight. These new foams are not only lighter, they also rebound more effectively than ever before. So although you sink into the soles underfoot, you can still push off powerfully.

Taking cues from road-running super shoes like the Nike Vaporfly 4%, brands have created spike models with highly cushioned midsoles, combining new lightweight, energy-returning foams with embedded, curved plates that act in a novel way to stabilize and optimize the foam’s response. Enter the super spike.

Are Super Spikes Worth the Price?

High school, collegiate, national, and world records have all fallen since the advent of the new spikes, suggesting that they, like their road-shoe counterparts. That said, scientific evidence on the spikes’ effect isn’t entirely clear. In a, researchers from the University of Massachusetts concluded that due to the more complex metabolic demands of track events, designing valid studies to quantify the benefits of spikes is more difficult than measuring the effect of marathon super shoes. Lacking such studies, it’s possible that recent fast times might also be due to other factors, like better training during the pandemic.

Even if we can’t say scientifically that super spikes will make you faster, they feel like they do. Scott Burns, head track and field coach at Downingtown West High School in Pennsylvania and an elite masters runner, believes that the investment is worthwhile for any experienced runner looking to optimize performance. Other testers unanimously agreed with Burns; all found a marked improvement in perceived performance benefits when wearing the more expensive spikes.

Yet possible benefits have to be balanced with the price tag and a runner’s ability. Super-spike technologies magnify imbalances as well as strengths, and they have the potential to negatively alter stride mechanics for those lacking stability, power, and foot strength. Novice or emerging runners, Burns says, may not find the expensive new spikes appropriate. Newer runners may want to race in lightweight training or road-racing shoes or opt for less expensive spike models made to be more accessible and forgiving.

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Global shoe giant Adidas has a problem on its hands: $1.3 billion in in warehouses across the globe, unable to be sold. The shoes were designed by recording artist Ye (who formerly went by Kanye West), and last October after he made a series of antisemitic remarks.

Initially, Adidas said it would continue to sell Yeezy shoes and apparel, but that decision was met with a barrage of criticism that forced the company to try and figure out what to do with the remaining products. Each option is fraught with potential fallout. For example, donating the shoes to refugees or the homeless could result in sellers hawking them at an inflated value. Auctioning them off and donating the proceeds to charity carries the same implications. Destroying them (as in burning them) carries serious environmental concerns, and seems very un-Adidas, which is well known in the footwear world for its .

No matter its choice, Adidas is likely to take a financial hit. We asked a company spokesperson if any decisions had yet been made. The response: “We continue to evaluate options for the use of the existing Yeezy inventory. We have no updates to share at this time.”

What should Adidas do? We reached out to a range of experts in the fields of sustainability, homelessness, crisis PR management, footwear, and law to gather valuable perspectives on how the shoe giant should handle the mountain of tainted sneakers.

Upcycle into Art Projects That Fight Anti Semitism

Adidas is definitely in a tough spot. Putting the product into the market is out of the question. Donating them has so many pitfalls including them ending up on a secondary market. And destroying them is wasteful. The only real responsible avenue I see open to them is to find a way to recycle or up-cycle the product. This could be as simple as integrating the recycled materials nondescriptly into current product, which isn’t likely easy.  Other options would need to be more creative, like working with artists to integrate the product into works that act as reminders that there is no place in our world for antisemitism.

—Amy Beck, president at Oboz

Disassemble and Recycle

We always advocate for reuse as a better solution than recycling. If reuse (in this case, donation) wasn’t possible, the next best option would be recycling to recover the material the sneakers are made from.

Sneakers are tricky to recycle because they’re made from multiple materials that are hard to separate, making them complicated and costly to process. For context, local recycling solutions only accept items they can recycle profitably, like aluminum cans or cardboard.

To recycle these sneakers, our scientists would work with Adidas to identify the specific materials used and then develop a recycling process that efficiently disassembles the shoes and recovers materials at the highest quality possible. This solution would come at a cost to Adidas (likely into seven figures), but would prevent the shoes from entering landfills or incinerators and enable their materials to be reused as part of the circular economy.

—Tom Szaky, founder and CEO at Terracycle

Change the System

This is an extremely challenging situation that adds to the 92 million tons of fashion-related waste generated each year globally, and to the environmental and human health impacts of landfilled clothes and shoes. While $1.3 billion in shoes is an extreme example of product loss, it is not uncommon for unused shoes and other apparel to go to waste.

Some brands (like Nike) have systems for recycling the shoes that never make it to market. However, it’s unclear if Adidas has this program in place as it is not highlighted on their website. Somewhat ironically, Adidas, does however, have a line called where items are designed for Adidas to “Clean it. Shred it. Remake it.” It does not appear that the Yeezys in question have been designed with this process in mind. Too bad. That would have been a great solution.

This is an unfortunate example of wasted goods that could spark all brands to bring reuse and remanufacturing systems online to recover the valuable natural resources embedded in all unsellable products.

—Kate Christian, corporate sustainability manager at

Dispatch Staff to Distribute to the Needy

Adidas suffered badly in the world of public relations because of the extraordinarily long time it took to make the decision to part ways with Mr. West.

Without being a lawyer or a logistics, copyright, or recycling expert, what I can say is that Adidas has an opportunity to turn the tide around on public opinion as long as the action it takes is authentic and does not look like it is trying to gain favor through public relations. Surely there are substantial issues with destroying, reselling, or recycling the footwear.

An option that addresses a very real global need is to donate the remaining Ye product to global organizations that have a successful and legitimate history of providing shoes to those truly in need. However, rather than just providing the shoes as a donation, Adidas should provide the staff onsite to assist with the distribution around the globe for as long as it takes. Do this because it is the right thing to do without making a lot of PR noise. Adidas certainly has investor obligations to provide details on such a step, but it should not try to pat itself on the back because of this gesture.

—Chris Goddard, president at CGPR

Deface the Trademark and Donate to Refugees Who Don’t Know or Care About Ye

Ye owns the trademark “Yeezy” and the agreement between him and Adidas most likely states what Adidas may do with their unsold inventory when the contract is terminated, and apparently Ye would continue to receive royalties for those sold under his brand. While Adidas does own the designs for most of the Yeezy-branded shoes and therefore likely could sell them under another brand, due to their distinctive design, consumers would probably still recognize them as formerly being Yeezy shoes, so it could be difficult to merely rebrand them and be disconnected from the association with Ye.

If possible, it may be in Adidas’s best interests to donate the shoes to an international aid organization who can distribute them to refugees and others outside of the United States, to places where the recipients would have no idea who Ye is but would greatly benefit from the merchandise. To increase the odds that these donated shoes do not make their way to the U.S. resale market, Adidas could rebrand the shoes or deface the trademark on them prior to donating. This would drastically decrease their value and discourage resellers.

—Yvette Joy Liebesman, professor of law and founder and faculty adviser for the at Saint Louis University School of Law

Support People Experiencing Homelessness

Foot care is a major issue for people experiencing homelessness, so access to quality footwear is a need. New shoes in a variety of sizes are hard to come by. In this case, given the controversy surrounding the brand it is unclear how nonprofits or others who could distribute the merchandise would want to handle a donation like this. But one option would be for Adidas to sell the shoes and donate the $1.3 billion to support long term solutions like programs that create opportunities such as employment and housing for people transitioning off the streets.

—Isabel McDevitt, advocate for people experiencing homelessness and co-founder of

The post Here’s What Adidas Should Do With $1.3 Billion Worth of Unsold Yeezy Sneakers appeared first on șÚÁÏłÔčÏÍű Online.

Kalle Norman was on a university ski trip to Hokkaido, Japan in 2016 when he first laid eyes on the strikingly orange winter boots. Japan, surrounded on all sides by the ocean and sitting at roughly the same latitude as Chicago, receives a lot of precipitation. Massive amounts of freezing cold air whip off Siberia and over the Sea of Japan, where they pick up moisture and promptly dump it on the mountains of Hokkaido which, as a result, are one of the snowiest ranges on Earth.

Norman, a Swedish business student, noticed that many locals—including lifties—donned these unbranded, chunky, and super colorful gum boots to fend off the extreme elements. His interest piqued, he searched for them all over and eventually found some in a hardware store. When he tried them on, he was shocked to discover how lightweight they were for such an assertive-looking boot. He brought a pair home for himself (it’s cold in Sweden, too), plus a few more for friends and family.

The distinctive boots immediately garnered a lot of attention on Norman’s campus. He spent some time researching the distributor of the boot, before eventually locating the factory in Japan. As an experiment, he ordered 100 pairs to sell at local markets. They were an immediate hit, which Norman attributed to their simplistic beauty and remarkable effectiveness in the Scandinavian weather. Over time, Norman’s best friend Christofer Ljunggren (also still a student), recognized an opportunity to apply his design and branding skills to the budding enterprise. With Ljunggren behind the creative helm and Norman overseeing the financials, the boot officially launched in 2019.

The business immediately hit two minor roadblocks: the original manufacturing facility in Japan flooded, and didn’t plan to rebuild, and—more concerning for Norman and Ljunggren—to continue to make boots. There was also a global pandemic to navigate. The silver lining? The manufacturer shared the design sketches for the boots with them. So, they tweaked the designs to align with their unique vision for functionality and aesthetics. Once they settled on a final revision, they contracted a new manufacturer to make them.

Fubukis are designed for people who spend their entire day, and often a large portion of their lives, on snow.  Norman and Ljunggren have tried most of the household-name winter boots, and have always disagreed with the idea that good quality boots need to be cumbersome and, well, boring. Their goal was to create something that was functional, comfortable, and that looked damn good. The end result is certainly a conversation starter.

They’re constructed with an EVA outer that keeps them light and waterproof, a drawcord collar that blocks snow, and a fleece lining that offers both warmth and cushioning. Each pair is shockingly light, which allows for unencumbered walking, and the cushioned midsole and shock absorbing heel are gentle on the foot. They also have added grip on the soles for improved traction. Unmistakable in their nature, Fubukis are the perfect antidote to a ski boot: cold, hardened plastic is swiftly replaced by soft, cushioned foam.

I’ve been wearing them for four months straight and love them. I live in Whistler, a location known for its notoriously wet winters, with some ultra-cold snaps thrown on for good measure. In other words, fantastic testing grounds. All winter long I’ve received compliments, and my feet have never been warmer. They are remarkably lightweight, whilst not feeling at all insubstantial, with impressively effective insulation and rock-solid waterproofing. My previous snow boots were a beautiful (if impractical) combination of faux fur and suede, and were almost as comfortable as hut booties. But as soon as the snowfall turned to slush, I may as well have been wearing Crocs. Now, I don’t have to dodge the bottomless puddles of slush on my walks, I charge through them with the fearlessness of a toddler in a rainsuit. There are no criss-crossed lace hooks to fumble with, no awkward tongues, and thanks to their simple design, the transition from ski boot into Fubukis is seamless.

Wrenching my stiff, frozen feet out of my ski boots and plunging them into the plush depths of my Fubukis is now one of my favorite sensations. On  really cold days, I start daydreaming about them halfway down my last run, and I can’t say that I’ve felt like that about any other winter boot.

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Choosing the appropriate cycling footwear can be a daunting—if not bewildering—proposition, which is strange when you consider that if you’re doing bikes right, your feet will hardly even touch the ground. Of course, what shoes you wear depends on where you ride, what you ride, when you ride, and how you ride. Do you want a stiff shoe, or one with some flex? Do you want to be locked into your pedal, or free to move your foot about at will? And what do you wear when it’s cold? Between marketing jargon and the commonly-accepted cycling “wisdom,” there’s lots of conflicting information out there, so here’s my sweeping no-nonsense survey of the footwear landscape to help you decide:

Road Shoes (Clipless)

Road shoes are for riding road bikes. They’re light and stiff-soled, for use with a clipless road pedal. What makes a pedal a “road” pedal? Generally, it means they offer a relatively wide platform for support and a narrow profile for cornering clearance, all at the expense of walkability, which is fine because you only need to walk on a road ride when you’re waddling to the bathroom.

People say once you start riding “seriously” (whatever that means) that you should use clipless pedals. This is like saying once you get seriously into cinema you should only watch films in black and white. In fact, clipless is merely a matter of personal preference. If you’ve tried it and didn’t like it, then feel free to let it go. Pick a road shoe only if the idea of being clipped in appeals to you, and you ride a road bike while wearing Lycra, and you don’t get off it unless you have to. People make a big deal about using shoes with stiff soles for road riding, but it doesn’t matter, and in fact a little flex in that area is often worth it for comfort. In my opinion, the phrase “added power transmission” is mostly nonsense, and you’ll curse your super-stiff soles when you’re getting hotspots 40 miles into your ride.

Besides fit, probably the most important aspect of a road shoe is the closure system, which is also mostly a matter of preference. Some people like laces, some like Velcro, some like ratchets, and some like those newfangled Boa closure systems. To confuse you further, some manufacturers will include multiple systems on one shoe. Go with whichever one makes sense to you.

Keep in mind that when it gets cold you’ll need some kind of shoe cover. Also, keep in mind that—for most riders—the only thing that matters less than shoe stiffness is shoe weight. Choosing a road shoe for the weight is like choosing a mattress for the color. Steel-toed work boots might be a tad too weighty, but no road shoe is prohibitively heavy. If a road cycling shoe is too heavy for you then you should give up pedaling altogether and get one of those .

Mountain Shoes (Clipless)

Mountain bike shoes come in all different varieties, from cross-country race shoes that aren’t much different from road shoes, to freeridey sneaker-type shoes, to trekky hiking-shoe like models. Your choice depends on how and where you ride, and whether or not you spend any time off the bike. The common denominator is that all of these shoes accept mountain bike cleats, which offer clipless connectivity while adding a degree of walkability.

Also, you can use any “mountain” shoe with your road bike if you want, but if you meet the conditions for a road shoe (i.e. you never get off your bike) you might as well stick with a road-optimized shoe and pedal system.

The main advantage of clipless pedals and shoes off-road is that they keep you connected to the pedals, which makes it much easier to pop your rear wheel up over obstacles, and if you’re racing or prioritizing speed they may be a good choice. The main disadvantage of clipless pedals and shoes off-road (besides the fact they make you lazy and you forget how to bunnyhop) is that
they keep you connected to the pedals, which is annoying if you like to change foot position, or disengage on techy sections, or like to remove your foot from the pedal whilst engaging in mid-air shenanigans, or you just don’t want to bother. As on the road, clipless is merely a matter of personal preference, not a prerequisite to “real” cycling. If you don’t need it or prefer not to deal with it, then skip all the clicky-clicky stuff and opt for


Mountain Shoes (Flat Pedal)

While these, too, come in different styles for different types of riding, the main difference between them and your sneakers is that bike-specific shoes will generally prioritize stiffness and grip over walkability, though some models are quite walkable anyway. If you’re riding hard, landing hard, and so forth, you’ll probably want bike-specific flat pedals shoes, but if if you’re the type who’s perfectly happy to rip around in a t-shirt and cutoffs you may find you’re perfectly well-served by


Your Sneakers

While the bike and apparel industry have decided there’s such a thing as “cycling shoes,” every shoe is potentially a cycling shoe. Of course, some sneakers are better than others, and generally you’ll want to avoid the sort of thick, shaped, soft soles you find on , or the soft sock-like uppers of high-end running shoes. Dress shoes, high heels, and the like are also generally non-starters for sport-oriented cycling, though for obviously anything goes.

As for spirited riding, skate shoes, indoor soccer shoes, or any shoe that marries a stiff, durable upper to a flat rubber sole are good candidates for cycling (so long as you tuck in your laces), will work excellently for nearly every type of riding, are as good or better than most cycling shoes in many cases, and will reduce your fuss factor to near-zero. Don’t overthink it, just use some pedals with a wide platform and good grip and let ‘er rip.

If you prefer clipless there are lots of SPD-compatible sneakers out there, but those are just a gateway drug to the freedom and joy of cycling in regular sneakers. (Unless you’re riding a fixie and rely on the foot retention to stop.)

What About Socks?

Merino.

And What About When It’s Cold?

If you want to retain the functionality of your clipless road our mountain bike shoe, and those pull-over booties aren’t cutting it, there are high-tech winter-specific versions of each that will allow you to do so
but that doesn’t mean you need to bother with them, and you may not want to spend the money on winter-specific cycling shoes (the good ones are expensive!) just to keep you tootsies warm for a couple months.

Sometimes the best solution when it’s really cold is platform pedals and a pair of insulated, lugged hiking boots. They’ll keep you warm. They’ll give you grip. They’ll keep your feet dry. You won’t get iced out of your clipless pedal, and if you need to dismount due to ice or snow you can walk easily. At most you may have to adjust saddle position slightly to account for the added sole thickness.

Sure, you may be determined to ride in Lycra all winter long
but why? Flat pedals, flat tires, hiking boots and wool will get you through the winter without having to buy a bunch of cold weather stretchy stuff of dubious utility and getting dressed up like a SCUBA diver.

You Shouldn’t Ride In Sandals, Right?

Absolutely wrong. There’s a notion floating around in the cycling world that riding in sandals is dangerous, and if you ride around with your little piggies exposed you’re liable to lose them all. Sure, your toesies could meet with an unfortunate accident, but so can the rest of you, and you’ll never hear anyone say you shouldn’t ride around with exposed fingers. There are even SPD-compatible sandals out there, but like their sneaker cousins they sort of defeat their own purpose, like wearing a necktie with no shirt.

The one situation in which sandal-cycling can be a bad idea is mountain biking on rocky terrain, where you could certainly scrape the hell out of your feet without the protection of a full shoe. Other than that, sandals will keep you cool and comfortable in the heat, and if the cycling world made any sense they’d be de rigeur rather than “alt.” Plus, you can ride in the rain as well as through puddles and stream crossings without your feet staying all waterlogged for the next several hours.

If anything, you probably shouldn’t ride in shoes during the summer, and if you don’t believe me then smell the inside of yours afterwards.

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Those who live in northern climates know: the wrong footwear at the wrong time can lead to dire consequences—even for something as simple as apres bar-hopping or grocery shopping. But, as our favorite casual winter boots, shoes, and slippers have proven, real warmth and serious style don’t have to be mutually exclusive.

Looking to host some top-notch aprés-ski parking lot hangs this season? Check out our reviews of the best winter tailgating gear.

Reviews: The Best Snow Boots for Women and Men

Icebug Pace3 Bugrip GTX ($220)

Ice is the enemy, especially while navigating a treacherous ski area parking lot in the dark on tired legs. Enter the Pace3, a mid-cut winter boot that has 16 steel studs embedded in its partially-recycled rubber sole that act like miniature crampons. The studs actually retract into the soft sole on hard surfaces like asphalt—similar high-end snow tires—allowing for more stability while walking off of the snow and ice. The boot’s waterproof, breathable Gore-Tex membrane kept our testers’ feet warm and dry during a five-degree winter trudge along .

Size: ČѱđČÔ’s 7-15 / °ÂŽÇłŸ±đČÔ’s 5.5-10.5

Bottom Line: Like studded snow tires for your feet.

Deckers X-Scape SPSK Mid ($200)

It’s billed as a stodgy “recovery” shoe, but this suede sneaker is absolute luxury, with a DWR-finished sheepskin upper and a cozy shearling interior. All-day comfort is thanks to its ultralight polyurethane foam midsole wrapped in protective TPU. With dozens of honeycomb-shaped lugs on the ultralight EVA-rubber blend outsole, this funky urban lace-up shootie kept us upright on hard-pack snow and icy trails. While we wouldn’t recommend its mid-cut for deep lunges through thigh-high snow, these deluxe winter high-top sneakers are ideal for resort-town bar-hopping.

Size: ČѱđČÔ’s 8-13 / °ÂŽÇłŸ±đČÔ’s 5-11

Bottom Line: Opulence with real-world utility.

Forsake Lucie Boot ($170)

Sometimes bulky boots are overkill, especially on milder days when all you need are some kicks with a little style to get you to your car. This waterproof, full-grain leather and suede sneaker-boot is low key, classy, and easy to get into thanks to the faux front lacing with a reliable side zipper that’s easy to use with light gloves. A cushioned EVA midsole and stable rubber outsole offer just enough traction to handle icy parking lots and moderate snowbanks. Even our Minnesota-based testing squad preferred these for quick trips to the co-op or for a mellow after-ski aperitif at a local distillery.

Size: °ÂŽÇłŸ±đČÔ’s 6-11

Bottom Line: The perfect everyday winter boot when mukluks are overkill.

Amundsen Winter Mucks ($350)

Designed in Oslo and handmade in Italy, these retro lace-ups were a favorite of a fashion design student tester, who was especially impressed with how functional these beautiful boots are. The wool loden—a type of woven, boiled yarn—and suede outer naturally sheds water, while a soft and insulating nylon mesh inner liner is removable for speedy drying times. (Bonus: this removable insert has a grippy sole, so it doubles as a house slipper.) All that, plus a sticky Vibram Arctic Grip sole, meant our tester could handle everything a Minneapolis winter threw at her.

Size: Unisex 37-46

Bottom Line: A functional fashion statement with bonus indoor slippers.

Reviews: The Best Slippers of 2023

Rab Down Hut Slippers ($65)

The “like-pillows-for-your-feet” analogy may be an old saw, but it’s spot-on for ’s dreamy slipper. It’s stuffed with 700-fill recycled down with a Nikwax hydrophobic finish, and encased by a 30-denier DWR Pertex fabric with an elasticized fleece-lined cuff. Some testers reported keeping them on for a full day and night. While this is decidedly an indoor slipper, we also tested it on quick trips to the mailbox down a long, icy driveway. Spoiler: even there, it performed, thanks to a grippy polyurethane outsole and a 600-denier nylon edge. Weighing a mere seven ounces per pair, the Hut Slippers are ideal to stash in a backpack for winter camping or a carry-on headed to an alpine resort. They even come with their own carrying case.

Size: Unisex XS-XL

Bottom Line: Down kicks for inconsolably numb feet.

Oboz Whakata Puffy ($100)

Of all the slippers we tested, this pull-on moccasin feels the most shoe-like, thanks to its beefy molded rubber outsole, structured arch support, and a tightly woven Cordura upper filled with 100-gram Primaloft Bio (100 percent recycled and biodegradable.) We found the Whakat to be an ideal transition shoe, like when changing from sweaty winter fat biking boots to run errands around town. The rugged outsole tread has solid grip for icy parking lots and the crushable heel makes for easy slip-on access when you’re in a hurry. It’s also one of the most eco-friendly slippers on the market, thanks to an algae-blended resin used in the footbed and midsole.

Size: °ÂŽÇłŸ±đČÔ’s 6-11

Bottom Line: Eco-conscious moccs with winter grip.

Bioline Kappa Rosso 3004 ($145)

Bioline might be new to Americans, but variations of these slipper shoes have been handmade in the foothills of the Italian Dolomites since the 1930s. Made from a boiled wool upper with a removable leather-wrapped footliner, a cork insole, and a grippy thermoplastic outsole, the Kappa Rosso has the support and traction of a shoe and the plush comfort of a slipper. We used it as an indoor-only shoe slide, but there’s a back heel with a generous loop to quickly secure it to the foot. Bright red, yellow, and blue dyes make the Kappa Rosso a rustic eye-catcher.

Size: Unisex 34-48

Bottom Line: Snazzy Italian booties with slip-on comfort.

Kyrgies Nomads ($119)

This slipper is backed by history: Made by hand in the mountain community of Bishkek, Kyrgyzstan, it’s modeled after the classic Russian Valenki, the traditional winter footwear worn by nomadic Russian people for centuries. The flexible boiled wool upper, cinched by an elasticized band running around the ankle that replaces lacing, can be flipped up or down depending on how warm you want your ankle to feel. With vulcanized rubber soles and the naturally water repellent wool upper, these simple, durable slippers can handle real snow (stay away from slush) let alone a mild night around the campfire.

Size: ČѱđČÔ’s 7-15.5 / °ÂŽÇłŸ±đČÔ’s 5-14

Bottom Line: If it worked for nomads on the frozen Russian steppes, it can definitely handle some light aprés duty.

More 2023 Winter Gear Guide Reviews

• The Best Sunglasses of 2023
• The Best Winter Travel Gear of 2023

Back to the Winter Gear Guide

The post The Best Snow Boots of 2023 appeared first on șÚÁÏłÔčÏÍű Online.

Since carbon-plated shoes were introduced, countless world, national, and personal records have fallen. But most pairs are helpful for only a certain group of runners: the rigid carbon-fiber plate combined with a soft foam favors those with efficient strides over those with less-than-perfect form. The new ($200), one of the few carbon-plated trail kicks on the market, defies that pattern. This is a high-tech shoe for all abilities. “It’s one of the few carbon-plated shoes that I—a not-fast runner with poor form—can actually appreciate,” noted one tester. What’s the secret sauce here that makes everyday athletes feel like superstars? For starters, designers ditched the standard single carbon plate in favor of two parallel ones positioned next to each other. These plates move independently, producing a more forgiving, flexible ride. Then there’s the dual-density midsole: Hoka’s most responsive, energetic EVA topped with a layer of softer foam directly underfoot.“The shoe is poppy without being stiff,” remarked one tester. “It’s hard not to feel energized,” said another. Underfoot, tightly spaced four-millimeter lugs offered what another tester described as “enough of what you need, none of what you don’t.” The result is a grippy yet sensitive ride on everything from gravel roads to dusty, winding singletrack. All in all, the result delivers supershoe benefits to FKT chasers and weekend warriors alike. 8.5 oz (men’s) / 6.9 oz (women’s); 4mm drop

The post Editor’s Choice: Hoka Tecton X Trail Running Shoes appeared first on șÚÁÏłÔčÏÍű Online.