黑料吃瓜网

Nike Studio Wrap.
Nike Studio Wrap.

Do You Really Need Shoes in the Yoga Studio?

Nike claims to solve hygiene and slippage problems with its new Studio Wrap, but the slipper-like shoe could compromise your connection with the mat

Published: 
Nike Studio Wrap.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

Watch the behind and it will make you want a pair. Even if you鈥檙e not sure exactly what you鈥檒l use them for. The shoe is a ballet slipper meets sandal meets some-untouched-footwear-category and is built for yoga, Pilates, and dance. Picture this: stretchy black yoga-pant-like fabric criss-crosses up your leg attached to a thong-like sandal that wraps around your heel. Only, the sandal doesn鈥檛 have a sole. It鈥檚 a neoprene-like stretchy material with grippy rubber nubs on the bottom. In addition, there鈥檚 a more traditional ballet-slipper-like shoe with a solid rubber sole that you throw over the aforementioned 鈥渟hoe鈥 for transition between the studio and the office or for walking around.

Nike Studio Wrap. Nike Studio Wrap.

I鈥檓 an avid yogi; I practice almost every day and recently completed a 200-hour training in Vinyasa to take my practice deeper. I was in the midst of putting a page of my favorite yoga gear together for 黑料吃瓜网鈥檚 Summer Buyer鈥檚 Guide when I came across the recently-released Studio Wrap.

I really wanted to like these. The girl in the video makes them look stylish and feminine, and her moves are solid. She gracefully opens her heart to the sky in reverse warrior, bends into a nicely-aligned Trikonasa (triangle pose), and leaps across the screen in a ballet-style jump that I don鈥檛 know the name for. She makes you feel as if you could move just like her鈥攊f only you had a pair of these pointe-like shoes. And what girl doesn鈥檛 have a long-seated desire to dance like the lead in the Nutcracker? Okay, maybe that鈥檚 just me.

In practice, the Studio Wraps definitely added grip to an otherwise sweaty mat, but the flip-flop-placed material between my toes was distracting. Perhaps they run a touch small and I could鈥檝e gone up half a size? The bigger question here is: Do you really need shoes in the yoga studio? Yogis have gone barefoot during asana practice for as long as anyone can remember.

Nike claims these solve two main problems: 1. hygiene, and 2. slippage.

Perhaps I should鈥檝e thought about foot hygiene more in my many studio visits over the years (gross, I know) but I never did鈥攅ven in the sweatiest of Bikram classes. And, alas, I鈥檝e never had any issues. Not to say things like athlete鈥檚 foot don鈥檛 exist. But there are other precautions you can take: bring your own mat and clean it on a regular basis. The Studio Wraps do have mat-to-toe contact so I wouldn鈥檛 say they protect completely.

Slippage is usually a result of the material your mat is made from. Smoother foam mats tend to be more slippery while more technically engineered mats, like , have a 鈥渞oughed up鈥 surface delivering more grip straight out of the box. Most mats will lose their slip-factor once you鈥檝e used them multiple times and gotten through the 鈥渂reak-in鈥 period. The Studio Wraps definitely offer more grip because of the bonded material on the bottom, but I find my bare feet hang on just fine to mats that are sticky enough.

Nike鈥檚 not the only one diving into this category. , known for their socks with individual toe compartments, has a style with grippy rubber nubs on the bottom . And ZemGear makes grippy . And there are others.

After testing the Studio Wraps in the confines of my home, I liked them. Could I picture myself wearing them in a studio packed wall-to-wall with other barefoot yogis? No. Yoga is largely about going back to the basics for me鈥攂reath, mental serenity鈥攁nd using my own body to get me there. There鈥檚 something primal鈥攁nd rewarding鈥攁bout pushing energy out through your feet and feeling the mat and ground push back. The light amount of padding in the Studio Wraps compromised that connection. Would I knock you for wearing them? No way. You should wear what makes you (as an individual) feel good鈥攁lso a very yogic stance.

So, fill me in. Would you incorporate footwear into your yoga practice?

Popular on 黑料吃瓜网 Online