1. Food
The Probar Meal ($3) is as tasty as it gets and, yes, will , with 350 calories.
2. Shirt
Patagonia’s Forerunner ($39) has and is extremely durable.
3. Shoes
The North Face Ultra Kilowatt trail runners ($120) .
4. Shorts
The Salomon Start ($40) is , with mesh panels on the side for breathability and a rear pocket for gels.
5. Water
Any old bottle will do, but ($23) has a hand strap that keeps it from slipping and a pocket for keys.