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woman running with earbuds
(Photo: Will Palmer)

The Best New Sport Earbuds (2024)

We tested 25 earbuds on trails, treadmills, and trains to find the best for every listener and budget

Published: 
woman running with sport headphones
(Photo: Will Palmer)

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The winners of this years sport earbuds test came from brands that range from three-year-old startups to longtime audio stalwarts, a testament to how dialed the technology has become. Each year we see more and more bargain models (under $70) on the market that, if you didnt check the price tag, you might think went for $100, or twice that. And every year brings more new and clever features, like in-ear detection and sound profiles to suit your taste for bass vs. treble. Then theres active noise cancellation (ANC), which first came to earbuds some five years ago but has become commonplace, perhaps an indicator that the world around us really needs to shut the hell up, and that we allwhether running, doing yoga, or commutingcan best find our sweet spot when alone in our particular sound cave.

One thing 窪蹋勛圖厙 readers can appreciate is the increasing ruggedness and water resistance in almost any pair of buds you might acquireeven those that dont have high are likely able to survive a walk in the rain or a drop into a puddle and still keep doing what they do. With less and less to separate high-end products from low-end, the differentiators are becoming more a question of how much care and attention to detail are put into the product.

Updated October 2024: Weve added three new picks from Denon, Suunto, and Treblab, and updated the retailers and pricing of all the earbuds.

At a Glance

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2024 Marshall Motif II ANC
(Photo: Courtesy Marshall)

Best All-Around

Marshall Motif II ANC

Pros and Cons
Top-notch, dynamic sound
Rockin design
Highly grippable stems
Shorter-than-average battery life

The Motif II ANCs have the same popular stem design as Apples beloved AirPods Pro but cling to your ears even better. Like the AirPods Pro, they sound fantastic, with faithful, crystal-clear highs, mids, and lows (and no artificial, random bass boosting), and come with a versatile app that includes a custom equalizer (where, yes, you can add more bass). But unlike the AirPods Pro, the Motif II ANC earbuds carry Marshalls pedigree classic rock aesthetic, which is actually very useful: the grippy metal stems make them much easier to handle, and the textured vinyl case feels indestructible. They even come in at $50 less than Apples counterpart.

In testing, connectivity proved flawless, and their active noise cancellation (ANC) was very effective, though a step below Apples model. One tester did find that their robust design meant they needed occasional fit adjustment during runs, and their IPX5 protection means theyre not rated to keep out dust and solids, but they will do fine with heavy rain, sweat, or sea spray. Battery life is the only real downside: They play for just 6 hours with ANC engaged or 9 hours without (similar to the AirPods Pro but 23 hours less than competitors like Sony, Sennheiser, and JLabs) and the case holds four extra charges. But with the best sound quality of all the buds in this test, according to one tester, and a design that made everyone take notice, the Motif II ANCs take home our top prize for their character and quality.

Read our full review of the Marshall Motif II ANC.


Denon PerL True Wireless Earbuds
(Photo: Courtesy Denon)

Best High-Fidelity

Denon PerL True Wireless Earbuds

Pros and Cons
Rich, dynamic sound
Impressive app
Customizable sound profile
Chunky size

Each product is hand-tuned by our sound master, Denon says of the PerLs, and while we dont know exactly what that means, it speaks to the Japanese DNA in these premium-sounding buds. Take the accompanying software, for instance: The first thing you do with these wireless buds is download an app that streams a series of sounds and frequencies into your ears to measure how you hear, then creates a personalized profile that transforms how good music sounds. Its one of the best uses of a headphone app weve seen.

The PerLs came across as lively but not piercing on the high end, with realism and verve. Theres even a high-gain option on the app that boosts volume for quiet recordings, which one tester called a welcome feature that I would love to see in a lot of sometimes anemic Bluetooth earbuds. These capabilities are made possible by a series of ultra-sensitive microphones, which probably explains their rather enormous sizeone reviewer called them sharp-edged Alka-Seltzer tablet earbud bodies and noted, I had to remove the supplied fin attachment before these felt okay.

Others liked the fit and found them great for running, where they kept the adrenaline flowing with some of the best full-on rocking-out sound in the test. St. Vincent and Spoon sounded like I was listening to vinyl, one tester said. The active noise cancellation is decent, the six hours of battery is average (with two more charges from the case), and an IPX4 rating means they can handle a light rain. Given the quality and attention to detail, we consider these a true bargain at $139 or less.


Suunto Sonic earbuds
(Photo: Courtesy Suunto)

Best Open-Ear

Suunto Sonic

Pros and Cons
Safe in traffic
Secure fit
Limited, soundwise
No portable power bank

This year Suunto entered the open-ear category that was pioneered by Shokz and has continually improved with brands like H2O Audio. The design uses bone conduction technology to feed music directly to your inner ear, leaving your ear canal wide open to take in the sounds around you. It seems pretty advanced, but for music lovers the tech has severe limitations. And Suunto hasnt exactly overcome them: The Sonic doesnt have the power to produce vibrant bassor even to play loud. If it did, it would vibrate to the point of tickling you to death.

As a runner, however, Ive thoroughly enjoyed this unit for listening to podcasts, which they do admirably while allowing me to hear when someone is passing me on the trail (an increasingly frequent occurrence). For those who want to optimize safety, like runners who need to contend with traffic, and for sports that require hearing other people (skiers, climbers, skaters, cyclists …) theyre a very smart option.

The 10-hour battery life (with no charging case for backup) lets you get your miles in, and a five-minute recharge provides three additional hours. The behind-the-neck band is comfortable and keeps them firmly in place. IP55 sweat and water resistance allows you to wear them through a downpour, and if youre like me youll also love using them indoors: Theyre perfect for watching Netflix on my laptop while working in the kitchen, without taking away my wifes ability to walk in and bug me.


Treblab X3 Pro True Wireless Earbuds
(Photo: Courtesy Treblab)

Best for Long Hours

Treblab X3 Pro True Wireless Earbuds

Pros and Cons
Crazy-long battery life
Secure fit
Good sound for the price
Oversize carrying case

If you are especially averse to earbuds that lose power quickly or slowly start to slide their way out of your ears as you move about, these are the solution for you. With a whopping 145 hours of available playtime (nine hours per charge plus 15 more in the charging case), the X3 Pros are designed for those folks who would rather plug in once a week and not have to think about the battery. The trade-off is a bulky case that doesnt slide readily into your shorts pocket but does have a handy battery-life readout built into the side.

The IPX5 sweat- and water-resistant buds also come with ear hooks, a basic approach to a secure fit that has stuck around because it works. The sound quality is good if not at the level of the premium models here, and the build seems flimsy but held up throughout testing. Another nice touch is ENC (environmental noise cancellation), which enhances the sound quality, not for you but for the person on the other end of a call. They dont, however, come with ANC. While the X3 Pros are no-frills, one reviewer found these workhorses my hands-down favorite for trail running.


2024 Beats Studio Buds +
(Photo: Courtesy Beats)

Best for Runners

Beats Studio Buds +

Pros and Cons
Easy to use
Secure fit
Consistently good sound
Limited grip area makes them easy to drop

The well-engineered Studio Buds + are our top pick for runners because of their light weight and small profile, staying in place well while you bob about. One tester, who even used them while paddleboarding, found that they fit really well immediately out of the box and never fell out or needed adjusting. They didnt, however, boast the lockdown security of the wingtips that came built-in on the earlier (and still available) . The Studio Buds + are an improvement over their predecessors (same name sans the +), with upgrades that include better ANC and longer battery life (6 hours with ANC on, 9 hours without). With an IPX4 protection rating, they held up against sweat and light rain. This model put extra oomph in our strides with bassier but nice n clear sound, similar to that of the Apple AirPods Pro. ANC on the Studio Buds + is only middle of the pack but did a decent job blocking out the chatter in a crowded coffeehouse, and Beats tripled the size of the microphones for a call quality that impressed testers.

We also liked the push controls on the outside of each bud, which never accidentally paused tracks the way touch controls sometimes do. Similarly, they dont have in-ear detection, a feature some of our testers find aggravating. Forgot to charge them? A five-minute plug-in adds a quick hour of playback time. While their diminutive size can make them hard to grasp when plucking them out of the magnetic case, we nevertheless found ourselves reaching for them routinely, especially when heading to the trail. And as youd expect from the brand, the Studio Buds + look sleek and wholly of the momentwe especially approved of the transparent option, but the ivory and black/gold opaque models are also appropriately sporty.


2024 Raycon Fitness Earbuds
(Photo: Courtesy Raycon)

Best for Smaller Ears

Raycon Fitness Earbuds

Pros and Cons
Extreme portability
Surprisingly bold sound
A bit on the fragile side
More likely to be lost

The magic in the straightforwardly named Fitness Earbuds lies in their barely-there size. Both the lightweight buds and the casewhich fits in the palm of your hand and slips discreetly into any pocketare tiny. This makes it all the more impressive that they can pump out rich, deep sound for 12 hours on a charge (with ANC off) and hold 44 more hours of recharging in the case. One of our testers, a runner with several ear piercings, said these felt the most comfortable and secure in my ears, a fact that is helped by the soft stabilizing fins that cleverly slip on and off depending on your preference. Folks with larger ears enjoyed them too but did have occasional trouble with them falling out.

The Fitness Earbuds come with helpful touch controls for volume, ANC, and even three different sound profiles (more bass, etc.), and their multipoint feature lets you connect to both phone and laptop at the same time. IPX7 water-resistance means they can handle rain and even short periods of total immersion. One tester who works as a carpenter wore them at work and never had any issues with them being affected by sweat or sawdust.


2024 JLab GO Air Sport
(Photo: Courtesy JLab)

Killer Value

JLab GO Air Sport

Pros and Cons
Exceptional value
Secure fit
Infrequent pairing issues
Some tunes can sound tinny

For those who put their buds through hell, theres nothing to dislike in this smooth-sounding unit, given that they come with a replacement cost that is less than a pizza with all the toppings. Their comfortable, bendy ear hooks all but guarantee a secure fit during workouts, even if your workouts involve handstands. With an IP55 rating, they can handle dust and moderate rain. These were my go-to earbuds for durability, said our Anchorage-based tester. I tested them on trail runs and hikes during misty Alaska rains. They are very durable and did not fall out of my ears or seem to be affected by rain or sweat.

While one runner on the test crew found the relatively large case a bit cumbersome to carry in a pocket, the 8-hour charge was adequate for most workouts and daylong activities (and the case provides another 24 hours). As for that case: We like that it has its own built-in USB charging cord. The touch controls are nice to have but dont always perform as expected, and the earbuds do not come with ANC, though at this price that shouldnt be an expectation. Based on their durability, clear sound, reliable connectivity, and price, they make perfect sense for more rough-and-tumble activities or as a backup to pricier headsets.


How to Choose Earbuds

Earbuds are more like shoes than most other gear categories: so much depends on the right fit. What comfortably fits one persons ears may not suit anothers, and theres more to it than size. The internal anatomy of the ear makes certain designs actually sound better to one person than the next. If you cant try them out at a store or borrow them from a friend, it may be best to buy them from a retailer with a good return policy. Once you have them in hand, do some real-world tests with the different tip sizes, and trade them in if you arent in love.

If you want to get serious about the perfect fit, consider aftermarket foam eartips, like . In addition to helping with a more secure fit, they provide passive noise isolation, which can improve the experience with both ANC-equipped and ANC-less earbuds. Should fit issues persist, consider a model with behind-the-ear hooks, like the JLab GO Air Sport reviewed here.

Also give some thought to which features do it for you: Some people like sleek touch controls, others prefer old-school push buttons; some like to tap for quick pausing, others would rather forgo that feature and pull out one bud to ask for directions, so as to avoid the annoyance of unwanted pauses every time your fingers go near them. And if you live in a rainy climate, be sure to choose ones with an IP rating ending in 4 or higher (as all the models here do).

Finally, be aware that there are more specialized designs emerging and getting better each yearlike these earbuds for , others for , and for those who want to stay more tuned in to their surroundings.


How We Test

  • Number of Miles Run During Testing: 415
  • Number of Miles Cycled: 154
  • Number of Dogs Walked: 8
  • Hours of Podcasts Consumed During Travel: 45
  • Coldest Temp: 3, Anchorage, Alaska
  • Warmest Temp: 102, Tucson, Arizona
  • Highest Elevation: 12,341 feet, Deception Peak, New Mexico
  • Most Remote Testing Location: Antarctica
  • Most Listened-To Tracks: Aphex Twin: #3, Billie Eilish: Bad Guy, Biosphere: Baby Satellite, Christian McBride and Edgar Meyer: Barnyard Disturbance, Fontaines D.C.: Favourite, J Dilla: Last Donut of the Night, Kendrick Lamar: Not Like Us, Orbital and Sleaford Mods: Dirty Rat, The Replacements: Kiss Me On the Bus, Tyler, The Creator: New Magic Wand

The first thing we do with any earbuds, headphones, or speakers is attempt to pair them with our phones without consulting the user manual: the quicker, more intuitive, and easier the Bluetooth setup, the more points scored. Then we put them through rigorous hours of testing doing the kinds of things 窪蹋勛圖厙 readers dofrom dog walks to HIIT workouts, from fireside listening to our day jobs, which for one of us is at the local woodworking shop. Our testers, who range in location from Alaska to Berkeley to Santa Fe to New York City, spent hours in them, bouncing up and down on trails, treadmills, and trains.

Our team turns in reports on each product tested, providing a score from 1 to 10 for five different measures: sound quality, pairing and connectivity, fit and comfort, rain and drop protection, and user friendliness. Scores are averaged, with more weight given to sound quality and (knowing our audience) how well they stand up to the elements. Note: Battery life estimates in these reviews are based on manufacturer specs; its difficult to confirm those numbers, given the time involved and variances among user habits (different volumes, different uses, different functions enabled). Actual results may be 10 to 20 percent lower, judging from averages experienced in general testing.


Meet Our Lead Tester

Will Palmer has been testing gear for 20 years for 窪蹋勛圖厙, where he was managing editor and copy chief for nine years. Based in Santa Fe, he has been a runner since 1984, and while the mile counts have decreased over the years, hes kept motivated to head out the door on the hottest, coldest, and wettest days by the opportunity to test the best new productsand to commune with the junipers and pi簽ons.

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