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Good for the Road No one likes to stand corrected; fewer still like to feel corrected while they run. Among stability shoes, the updated Sequence plays the part of the gentle guide, offering noticeable pronation correction followed by such a smooth transition to toe-off that the support…
Speed Demon For shorter trail races, no shoe made us feel faster than the Avi-Stoltz. It’s a highly reactive shoe whose comfortable, simple upper felt “like a house slipper,” according to one tester. (Others found the high ankle cuff annoying.) Despite its light weight, the Avi-Stoltz delivers enough support and…
Road The DS Trainer was minimalist before minimalist was trendy, and its 15th iteration is still extremely lightweight and has high-speed specs, gentle stability control, an airy upper, and just enough cushion for moderate-length runs. Our team raved about the fit, aided by pressure-free asymmetrical laces: “It feels like it…
Size, Price: 68 oz, $24; 96 oz, $26Flow Rate: 3*Funk Fighter?: Roll-top opening for easy cleaningFilter-Compatible?: YesValve Shutoff?: YesGotta Love: DoubleShot valve doubles the flowBummer: Dual rubber valves are slick, hard to biteSplat Test: Survived *Ratings: 1=Average, 3=Excellent…
This shoe packs in technology like a NASA experiment, delivering the year’s fastest and most comfortable ride. Independent gel units in the rear foot absorb impact by adapting to individual strides; the midsole material, called Solyte, is about half the weight of ASICS’s standard-density EVA; and the new polyester…
AN IPOD-READY STABILITY SHOE If rock and roll is integral to your running—and we mean either the Flaming Lips or the instability caused by pronation—then you’ll want a pair of iPod-compatible, supportive Equalons. Testers raved about this shoe’s stability and heel-to-toe cushioning. But the real genius of this soft-flexing shoe…
SOFT YET NIMBLE These low-profile, highly flexible shoes employ a new midsole compound called eBound that provides great cushion and a lively, responsive feel. The updated last is sleek and stream-lined, and it perfectly cradles narrow feet (even though the slimmest width they come in is B). A great choice…
LIGHT AND NIMBLE If you crossed a mountain goat with a ballet dancer, the offspring would wear these shoes. The lightweight and easy-flexing 800 is especially nimble for a trail runner, delivering a smooth heel-to-toe transition on flat terrain. It has plenty of cushion for long runs, and the aggressively…
SPEED DEMON “My initial response after trying these on was ‘Wanna race?’ ” one tester said of the aptly named Streak. With a flyweight construction, socklike fit, and soft yet energetic midsole, it’s basically a racing flat with just enough guts for daily training. The relatively generous heel cushioning and…
Not every run is a race. For long-distance training at a slow pace, this stability shoe delivers a surprisingly smooth ride for runners seeking firm support. All testers—even those who don’t pronate—scored the 857 high for protection, cushioning, and durability. Stability is enhanced by stiff support under the arch and…
A running shoe without foam? Nothing but air here. That’s what the flashy Air Max 360 brings to the table 27 years after Nike first began using air in running shoes. The full-length air cushion and integrated outsole combine to create supple heel-to-toe transitions and a smooth overall ride. Choose…
Heartily cushioned, especially in the heel, this stability shoe is customized for women, with a narrower last, lower heel height, and more flexible forefoot than the men’s version. 9 oz; reebok.com…
Like a restaurant with an “Under New Management” sign out front, Etonic deserves a fresh look. After licensing out its running-shoe division for several years, the company has brought the brand back inside and created the ultra-comfy Jepara SC. The midsole’s dual-density EVA cushioning and proprietary rubber results in a…
Mountain Maniac Can a shoe give you superpowers? With the amount of confidence the Raptor inspired in our testers, it came pretty close. The most protective and stable—but still fairly lightweight—shoe in our test, the Raptor let us ignore the terrain and just run. The extremely grippy proprietary rubber and…
Trail The Cabrakan is low and responsive and offers good feel for the trail. The flexy forefoot runs smoothly on gravel roads, the aggressive tread stuck to everything, and the water-resistant upper kept our feet reasonably dry in the muck. 9.1 oz. TAGS: all-terrain, moderate stability…
Size, Price: 70 oz, $28; 100 oz, $30Flow Rate: 3*Funk Figher?: Antimicrobial treatmentFilter-Compatible?: Yes, with $7 adapterValve Shutoff?: YesGotta Love: Angled mouthpiece puts bite valve where you need itBummer: Tricky to drySplat Test: Survived *Ratings: 1=Average, 3=Excellent…
Don’t be fooled by the adiStar’s low weight and mesh upper. It’s a solid motion-control shoe for heavier runners or severe overpronators looking to hammer out miles. Adidas recently streamlined its proprietary Ground Control System, resulting in a sleeker, lighter shoe with the same support benefits. It nips overpronation…
SUPERLIGHT AND SUPER-SECURE The lacing system on this shoe swerves so radically you might think it’s a factory blooper. It’s not. Less than a mile into a training run along the Boulder Creek Path, it was clear that the Concinnity’s off-center lacing system pulls double duty: It helps provide an…
ALL-PURPOSE This crossover shoe performs well on a variety of surfaces. On technical trails, it’s stable and comfortably cushioned, thanks to high-rebound foam in the midsole and a solid plastic protection plate in the forefoot; on hard surfaces, the cushion almost makes this shoe feel like it was made for…
If you’re one of the lucky ones who can trot out the front door and weave together a perfect run on a mix of trail and pavement, stop gloating and buy a pair of Odysseys. At first glance the toothy tread appears to be trails-only, but the low-profile lugs, four-density…
TRIATHLON-READY With a pronounced heel tab, quick-pull laces, and sole drain holes, the Tempo is designed to speed up your switches from bike to run. But the first-ever road shoe from the triathlon-apparel company Zoot is also a highly advanced, lightweight trainer for everyday roadies. The midsole’s dual-density foam and…
Thanks to a full-length TPU Flexion Plate that instigates forward motion, we simply felt fastest in these light stability shoes. In other words, they’re pricey but worth it. And you can run them hot: The breath簫able mesh is treated with temperature-regulating material that actually seems to work. 10 oz;…
“If it ain’t broke, don’t fix it” may work as a guiding principle for, say, can openers, but not running shoes. Brooks took a popular, high-quality cushioning shoe and went back to the drawing board, producing the new and improved Radius 06. It’s a lighter and more generously padded runner…
The most gender-specific shoe in our test, the Wave Rider accommodates a woman’s unique biomechanics. The result is a nimble, comfortable, impressively breathable, neutral trainer that’s also ready to race. 8 oz; mizunousa.com…
Motion-control shoes have a rep for feeling big and clunky, but this agile cruiser defies the stereotype. The key component is the detached heel-strike pad, which moves independently of the rest of the midsole. The design isolates shock absorption from the rest of the shoe and stops mild pronation in…
Cool Runner We have to admit, the Ravenous surprised us. Columbia is new to the running market and debuts with this breathable, lightweight, perfectly competent trail shoe. It’s best on rocky terrain and—with its particularly breezy open mesh—begs to be unleashed in humid climes. The traction ranked high on dry…
Road Think classic American sedan: plush interior, soft in the shocks, and ready to cruise. The updated Ghost is a comfort-minded neutral trainer, ready for high-mileage days and moderate paces, though it was too spongy for our speedsters. 8.8 oz. TAGS: neutral, generous cushioning…
Why They’re CoolThese resilient and abrasion-resistant runners feel like breezy track shoes. Thank the wire-mesh box under the arch and instep. Adidas calls it the ClimaCool, a.k.a. the CC, but you can call it an underfoot airshaft that vents and drains. 罈 A flexible plate of TPU saved my feet…
CROSSOVER ARTISTTo save weight and increase comfort, Pearl installed a urethane crash pad in the heel-strike zone at the rear of the Float’s midsole, while bolstering the instep with lighter expanded-vinyl-acetate foam. The result is a great compromise between cush and stability, offering even overpronators an excellent all-around ride. Go…
CUSTOM FIT We were on high gimmick alert when testing the Paris Trainers, which use a pneumatic pump to create a custom rear-foot fit. Not all testers felt the benefit (those who did liked the snugness), but we downgraded the alert to low when, even without the pump, the shoe…
LIGHT AND FAST These shoes are as close as you’ll come to sprouting a layer of tread on your feet. The minimalist 790’s are extremely light and low to the ground, providing a nimble feel that’s almost like a racing flat. 6.6 oz; newbalance.com Bonus: These kicks look…
This versatile shoe goes from road to trail—and October to April—with ease. Midsole cushion is pillow-like on rocky trails and flexy enough for roads, and the upper breathes well and resists minor weather (but isn’t waterproof). It’s best for narrow-footed mild pronators. 10 oz; brooksrunning.com…
MID-MILEAGE WORKHORSE If the true test of a stability shoe is how comfortable it is during your last month of marathon training, then the heavily cushioned Kendari is the champ. “It felt great out of the box,” remarked one tester, “and just as good 100 miles later.” The comfort stems…
This futuristic, iPod-compatible shoe—put the wireless chip in the sole and go—is chock-full of women-specific features. Most notice簫able are flex grooves that are aligned relative to a woman’s lower center of gravity, resulting in a more efficient gait. 10 oz; nikerunning.com…
Cushioning The light, flexible Fast puts a twist on minimalist speed shoes. Designers placed a block of stiff foam in the front of the heel, with softer foam fore and aft, that encourages runners to land lightly on their midfoot, as opposed to riding their heel. It…
The women-only PDQ is a minimalist shoe that’s great for agile runners with good biomechanics. We love the use of partially recycled materials and reduced use of glues and parts overall, though we did notice some early wear and tear. 5 oz; endfootwear.com…
Boing, boing, boing . . . I couldn’t quite hear the springs in this shoe as I bounced down Boulder Creek Path, but I could feel their bounce. Spira sneaks metal springs into the EVA midsoles, and it’s no gimmick. The lively two-inch-diameter coil in the heel puts a noticeable…
Looking to set a new personal best? The Redemption can help with a less-is-more approach reminiscent of a racing flat. Plus midsole thickness descends dramatically from heel to toe—putting you in a forward-leaning position and encouraging quick leg turnover. The effect? I ran the Rock ‘n Roll Arizona Half Marathon…
Trail If you want the rock-solid side-to-side stability of a mountain runner, Gore-Tex for mud stomping, and extra armor for nasty trails, you’re going to pay a slight weight penalty. But we still loved the snug heel and arch (for good agility) and wide forefoot (to accommodate swelling on descents).
By Stephen Regenold Newton Running is a Boulder, Colo., company known for a line of running shoes that promote midfoot or forefoot striking to dissuade runners from landing on their heels. The shoes are equipped with “actuator lugs,” stout rubber strips that sit beneath the foot’s…
It was about four years ago when I first became curious about the CW-X Pro Tights ($97). I had been training for the Philadelphia Marathon, my IT band was enflamed, and I couldn’t shuffle through a 2-mile warm-up without first swallowing a handful…
By Stephen Regenold We should clear the air of one item right away: The BIOM A shoes from ECCO, a Danish company known for its high-end footwear, cost an astounding $220. The shoes, an esoteric design created in collaboration with a…
By Stephen Regenold They come from Sweden. They are set with gridpatterns of carbide-tip studs. Their job is to conquer the gnarliest terrain arunner may ever see. The Icebug SPIRIT OLX, an aggressive yet fabulouslynimble sports car of a shoe, is among the coolest…
Get in gear with these heavy-duty trail runners and barely-there road shoes.
“In summer, the song sings itself,” William Carlos Williams once wrote. And it'strue. It's that rarified time of year when the days are longer, the weather balmier, and the great outdoors begging to be hiked, rafted, and biked. But if you're like me,…
I'm a big believer in using gear for new purposes (i.e., something for which it wasn't originally intended). With that in mind, I took two pieces of cycling apparel and have been logging my running miles in them for the past few weeks. I must say, they've adapted well. Here's…
After trail racing for fifteen years I've had the opportunity to make plenty of mistakes. But more importantly, I've also…
Karhus Strong Fulcrum Ride ($140) seems different out of the box than other road running shoes. Perhaps, its the styling with its nod to fashionable casual footwear. The stark white shoe has but a few touches…
By Stephen Regenold Loved to death. That was the case with my first pair of Inov-8 Roclite 285s, a shoe that I destroyed after a year of use and a couple hundred collective miles of trail traveled underfoot. The shoe–lightweight…
The AlterG M300 Anti-Gravity Treadmillreceived the 2010 Medical Design Excellence Award, according to runnersweb.com.
By Stephen Regenold The ProGrid Razor shoes are a high-end winter trail-runner with integrated gaiters and a lightweight Vibram outsole touted to provide “exceptional traction and grip.” An eVent lining adds waterproof protection to the upper for puddles or slushy days on…
How can you tell when it's time to change your trail running shoes? Carlos Mexico City, Mexico
Ask any serious runner about their favorite piece of running gear and they will likely tell you about their super-technical shoes, lightweight polarized sunglasses, or distance/calorie/pace tracking-stopwatch system. And their running shorts? Shorts are probably the last piece of gear runners think about. The funny thing is you spend…
For a runner, is any piece of gear more important than the shoe? Conrad Stoltz doesnt think so. Thats why the three-time Xterra world champion co-developed and tested the Avia Avi-Stoltz ($114), Avias first line of Xterra…
I live in Chicago and would like to keep up my running this winter. Can you recommend good winter running shoes? Zac Chicago, IL
By Stephen Regenold New Balance enlisted top ultra runners Kyle Skaggs andAnton Krupicka for assistance in designing the MT100, a trail-running race shoenew this month. As such, the company touts the shoe as “designed for themost dedicated ultra-trail runners.” After three weeks of…
As a gear editor, and a runner, I see a lot of running products. Some are so-so. Some are awesome. Here are some of my absolute favorites for this season. In no particular order: 1. ASICS Favorite shirt 2. Adidas adizero 3. Garmin 310 XT 4. That one white…
I just got back from a backpacking trip and used my CelBak bladder in the pouch included in my backpack. I liked using this system instead of reaching back for a water bottle, but the bladder is hard to refill when buried in the pack and also takes up pack space. Is there another kind of bladder out there? Maybe a square one that can sit on top my gear, near the top of the pack? This would keep it out of the way and make it easy to access. Joseph Moraga, CA
I plan to thru-hike the Appalachian Trail next year, so I'm gearing up now so that I'll have time to test everything. I'm experienced, have guided, and I'm looking to go superlight. What's the best pair of trail-runners for the AT? Dave New York, NY
A few inches of fresh snow doesn’t mean it’s time to hit the treadmill. The lightweight, stride-friendly Atlas Run snowshoes will keep you running through winter ($179; atlassnowshoe.com). Atlas Run Snowshoe …
Sigg‘s aluminum 100 Year Bottle is a modern update of a design from the thirties ($30; mysigg.com). Sigg 100 Year Bottle …
Whereas most midsoles take a thousand years to decompose, the biodegradable ones in Brooks‘s Trance 8 stability trainer turn into plant food in about 20 ($140; brooksrunning.com).
Half approach shoe, half hiker, SCARPA‘s Zen keeps you confident on any angle of terrain ($120; scarpa.com).
I hike with a hydration bladder, but I have a couple of issues with the system. When hiking with my friends, I quickly run out of water much faster than they do. Plus, it’s very difficult to gauge how much water remains without pulling out the bladder and then reloading it. Also, when my pack is full, it requires a lot of effort to insert the full bladder. Do bladder-style hydration systems exist with a method to gauge how much water remains? Toby Brussels, Belgium
窪蹋勛圖厙 senior editor Sam Moulton reviews the lightest, fastest, and sleekest new products on the market.
How do you feel about trail-runners versus hiking boots for light backpacking and day summits? Also, can you put crampons on trail-runners if you encounter snow? Phong Seattle, Washington
Whether you're an urban fitness junkie or a mountain racer, we've got your feet covered
1. SHELL MontBell's Mistral Parka is a hooded squall shield that vents well enough for sweaty runs and packs down to a softball-size bundle. $110; montbell.com Trail-Running Gear Essentials 2. SUNGLASSES The new VR50 lenses in Oakley's Flak Jackets block blue light to make trail details…
I’m walking the Seattle Breast Cancer 3-Day this fall and want to buy a small pack for the event. I’ll walk 20 miles a day and will need to carry a few essentials, including water. Got anything in pink? Joy Cottage Grove, Oregon
I desperate to find a pair of good winter runners suited for Canada’s extreme winter conditions. I went out yesterday and wore one pair of heavy wool socks, put plastic bags over them, and stuffed them in my runners. After half an hour they were cold, then they hurt, and then, thankfully, I did not feel them any more. Got any recommendations? Edie Meadow Lake, Saskatchewan
I competing in an ultra trail race (50 miles) in the Golden Gate Headlands area of California in December. Those trails, from what I told, are quite different from the more technical trails up here in the Vancouver area. What do you recommend as a good shoe for the trails down there? Scott Vancouver, British Columbia
I’m an avid hiker and getting back into running, too. I love my Vasque hiking boots, which offer a lot of support, cushioning, and a cradled heel. But none of the running shoes I have tried offer the se fit. Can I run a 5K in hiking boots? Just kidding, sort of. Any suggestions? Matt Downingtown, Pennsylvania
My husband is interested in a hydration pack for dayhikes and bike rides. Which size will best suit his needs? Also, can you recommend one for kids (ages five and eight)? Melody Fircrest, Washington
I’m an avid runner who must contend with about six months of snow, slush, and cold temperatures if I to pursue this sport year-round. Can you suggest a running shoe for winter excursions? Standard running shoes are no match for a Quebec winter. Thomas Westmount, Quebec
Which running shoe do you recommend for a beginning runner? Rachel Shawnee, Kansas
What running shoes would you recommend for a ten-mile competition in which I run through knee-deep mud, waist-high water, and on pavement? Last year, after coming out of the mud and water, I had to run eight miles with wet feet and sand in my shoes. Michael Visalia, California
I stopped running at age 50 because my knees just couldn’t take it anymore. I now walk daily and need a good shoe for fast walking. What is your opinion of Ecco’s Performance shoes? Donna Plano, Texas