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SMOOTH OPERATORS Testers loved this shoe’s comfort and smooth heel-to-toe transition. Credit a combination of silicone-based cushioning pads, a stable heel, and a springy midsole compound called MoGo, which we found responsive and highly shock-absorbing. Best for neutral runners to mild pronators. 9.1 oz; brooksrunning.com Bonus: The eco-friendly…
SPEED AND SOUND The Pegasus is like your favorite pair of jeans—soft, comfortable, and versatile enough to wear just about anywhere. And by anywhere, we mean both pavement and slushy trails. Like a true road shoe, its narrow shape and flexy construction inspire speed, especially on flat trails, dirt roads,…
FASTER THAN IT LOOKS “Much livelier than I was expecting” is how one tester described the Manifesto Beater. Sure, this beast features a firm, no-roll heel and rocks-be-damned protection, but it also boasts relatively soft forefoot flexibility, a generously padded tongue, and a responsive fit. “It feels very light given…
If you already have a hydration reservoir and just need a more versatile pack to put it in, go for the Razor and its interchangeable hipbelts. Use the minimalist strap for running with a light load; swap in the padded belt when you cram the pack full for a day…
DIRTMONGER The Wildwoods are designed to work equally well on dirt as on pavement. And while we found the Wildwood isn’t fluid enough for the road, it shined in hilly, rugged terrain. The outsole feels secure in the steeps, while an underfoot protection plate defends against sharp jabs. Ultra freaks,…
Technical Terrain Cross a race flat with a pair of crampons and the resulting mash-up might resemble the X-Talon. Tipping the scale at less than eight ounces, it’s like a slipper with cleats, with a snug fit and low-to-the-ground heel. Although its widely spaced, sticky rubber lugs…
Good for the Road If you’re like the vast majority of runners, you’re looking for a shoe that offers a touch of stability and ample cushioning but don’t want to pay the price in extra weight. Voilà: We give you the Ravenna. Its lean construction (10.1 ounces)…
Flat and Fast If you’re running dry, flat dirt trails, you might as well enjoy road-shoe-like comfort. Here the SyncroFuel XC delivers with a seamless upper and even cushioning—pillowy enough for long, slow miles but light enough to feel fluid at a lung-busting pace. The upper’s secure midfoot wrap held…
Shock Therapy While many shoes are exploring new territory, this one seems to be tending the home fires—an unapologetically traditional, cushy stability shoe that sits high off the ground. But among its megacushioned kind, the Adapt was our favorite. The standard dual-density midsole posting offers overpronators tried-and-true support, and an…
Size, Price: 70 oz, $23; 100 oz, $25Flow Rate: 2*Funk Figher?: Turn inside-out for easy cleaningFilter-Compatible?: NoValve Shutoff?: YesGotta Love: Velcro roll top for easy access and a secure sealBummer: Locking mechanism is an accident waiting to happenSplat Test: Survived *Ratings: 1=Average,…
Can bike specialist Pearl Izumi really make a top-quality running shoe? In a word, yes. The Pace is the Syncro line’s first lightweight stability shoe, designed for a slightly overpronating woman. The Pace sports a firm thermoplastic polyurethane frame, a cushy TPU heel, and a bouncy, injection-molded EVA midsole.
ENERGY SAVER If we had an award for efficiency, this shoe would win it uncontested. No shoe here converted downward heel impact into forward propulsion as well as the Testament, and testers reported a significant rebound leading up to the toe-off phase of every stride. Credit the springlike hard plastic…
DELUXE RIDE Cushy, comfy, and extremely breathable, these shoes are like a Mercedes convertible for your feet. The midsole offers good stability and major cushion that, combined with a seamless transition, had me on cruise control during long runs. Best for neutral runners. 10.3 oz; saucony.com Bonus: Moisture-wicking liners…
BACKCOUNTRY VOYAGERS The Mercury rolled over everything in our path: Its sturdy construction includes a nearly punctureproof upper reinforced with PU nubuck and abrasion-resistant toe and heel bumpers. And during soggy runs in Rocky Mountain National Park, the Gore-Tex XCR liner kept our feet dry. 14.5 oz; vasque.com Bonus:…
RIDGE RACER Most of us stick to established trails when we run. For those who don’t, or whose “runs” end atop toothy peaks, may we suggest the Cooper’s Hill? With an extremely pliable forefoot and easy-twisting torsional rigidity, this shoe remains stable even while blasting up steep, scree-covered slopes. “The…
An aggressively arched suspension with mesh panel lets air cool your back. The pack includes a two-liter reservoir and stows cargo for a long ride. Best for biking. 1.5 lbs; www.deuterusa.com…
BREATHES EASY Biggest surprise of the test: In light rain and on moist trails, the Chinscraper’s soft-shell upper blocked out water just a well as Gore-Tex but breathed considerably better. Plus it felt smooth on moderate terrain and in snow, even paired with snowshoes, though not as much on rocky,…
Technical Terrain Do your runs tend to involve alpine passes and rocky scrambles? Let us point you to the Wildcat, a supportive, moderately stiff shoe that can handle all-day outings or even adventure races. With solid underfoot and toe protection, a grippy outsole that excels on rock,…
Good for the Road This affordable neutral shoe had testers raving about its plush cushioning. It was easily the softest of our test but somehow found a way to impress everyone, from our heavier, slower runners to our faster, svelter ones. The reason: For all the shock…
Long-Distance Voyager Ultramarathoners are a picky lot, but ours loved the Cascadia 5. The shoe has enough forefoot flexibility and torsional (twisting) rigidity to keep foot fatigue at a minimum on insanely long runs. Thankfully, it’s also comfortable enough for casual days—one reason this is the top-selling trail runner in…
If you’re determined not to let icy trails get in the way of your workout, consider the Attla. Its spiked lugs are almost imperceptible, but they dig into hardpack like tractor tread. For even more bite, slip the included carbide-studded rubber “webs” over the toe and heel, between the…
Size, Price: 68 oz, $23; 101 oz, $25Flow Rate: 3*Funk Fighter?: Antimicrobial coatingFilter-Compatible?: YesValve Shutoff?: Yes, via capGotta Love: Spring-loaded valve barely needs biting; hygienic capBummer: Valve cap bangs around when not in placeSplat Test: Splatted *Ratings: 1=Average, 3=Excellent…
Pick up the pace with this fast-forward shoe. Fans of its predecessor will recognize the familiar heel-cushion design, with its embedded thermoplastic, impact-dispersing “waves.” But now there are three waves rather than two, and they’re angled farther forward. The effect: It improves heel-to-toe transition, propelling you into the next…
SPEED ABOVE ALL Let’s put it this way: If all the other shoes reviewed here are full-suspension bikes, the Wave Creation 8 is a hardtail. The stiffness, which makes this shoe startlingly lively, is the result of two suspended plastic plates embedded underfoot. Some break-in time might be required: “At…
MOST VERSATILE From a fast 5K to a long, slow jog to a moderate trail run, these shoes do it all. The 2120 has a lighter midsole material than its predecessors, and a solid support system helps both heel and midfoot strikers retain a natural stride while gently correcting overpronation.
LONG-DISTANCE TRAVELER Like a full-suspension mountain bike, the Arnuva can barrel over rocky, undulating trails with utmost comfort. The upper is armored against trail debris, and the ultrarunners on our crew deemed it an excellent choice for even the harshest high-alpine trails in Colorado’s Indian Peaks. A Gore-Tex liner keeps…
ROUGH AND STABLE Meet the grizzly bear of trail runners. The XT Wings are tough, unstoppable in rugged terrain, and, best of all, faster than their heft suggests. A broad heel base and medial pronation support provide stability on both flats and descents, while the pull-cord lacing delivers a snug…
Aerated foam backing, mesh shoulder straps, and a two-liter reservoir make this a good summer runner, but check the fit: Some testers found the straps set too far apart for their shoulders. 13 oz; www.thenorthface.com…
STORM CHASER Messy technical trails and foul weather are no longer deterrents for this major update. The new seam-sealed Gore-Tex upper kept testers’ feet warm and dry in cold slop (but it’s muggier in warm temps than its soft-shell counterparts), while the grippy outsole, underfoot protection, and torsional stiffness added…
Technical Terrain The Ascend 4 wins the award for best out-of-the-box fit. The low-to-the-ground silhouette, combined with multidirectional traction, make this shoe impressively agile, while its ample cushioning and structured, supportive heel kept our testers feeling fresh on ten-plus-mile runs. It’s not sturdy enough for nasty scree-filled…
Good for the Road No one likes to stand corrected; fewer still like to feel corrected while they run. Among stability shoes, the updated Sequence plays the part of the gentle guide, offering noticeable pronation correction followed by such a smooth transition to toe-off that the support…
Speed Demon For shorter trail races, no shoe made us feel faster than the Avi-Stoltz. It’s a highly reactive shoe whose comfortable, simple upper felt “like a house slipper,” according to one tester. (Others found the high ankle cuff annoying.) Despite its light weight, the Avi-Stoltz delivers enough support and…
Road The DS Trainer was minimalist before minimalist was trendy, and its 15th iteration is still extremely lightweight and has high-speed specs, gentle stability control, an airy upper, and just enough cushion for moderate-length runs. Our team raved about the fit, aided by pressure-free asymmetrical laces: “It feels like it…
Size, Price: 68 oz, $24; 96 oz, $26Flow Rate: 3*Funk Fighter?: Roll-top opening for easy cleaningFilter-Compatible?: YesValve Shutoff?: YesGotta Love: DoubleShot valve doubles the flowBummer: Dual rubber valves are slick, hard to biteSplat Test: Survived *Ratings: 1=Average, 3=Excellent…
This shoe packs in technology like a NASA experiment, delivering the year’s fastest and most comfortable ride. Independent gel units in the rear foot absorb impact by adapting to individual strides; the midsole material, called Solyte, is about half the weight of ASICS’s standard-density EVA; and the new polyester…
AN IPOD-READY STABILITY SHOE If rock and roll is integral to your running—and we mean either the Flaming Lips or the instability caused by pronation—then you’ll want a pair of iPod-compatible, supportive Equalons. Testers raved about this shoe’s stability and heel-to-toe cushioning. But the real genius of this soft-flexing shoe…
SOFT YET NIMBLE These low-profile, highly flexible shoes employ a new midsole compound called eBound that provides great cushion and a lively, responsive feel. The updated last is sleek and stream-lined, and it perfectly cradles narrow feet (even though the slimmest width they come in is B). A great choice…
LIGHT AND NIMBLE If you crossed a mountain goat with a ballet dancer, the offspring would wear these shoes. The lightweight and easy-flexing 800 is especially nimble for a trail runner, delivering a smooth heel-to-toe transition on flat terrain. It has plenty of cushion for long runs, and the aggressively…
SPEED DEMON “My initial response after trying these on was ‘Wanna race?’ ” one tester said of the aptly named Streak. With a flyweight construction, socklike fit, and soft yet energetic midsole, it’s basically a racing flat with just enough guts for daily training. The relatively generous heel cushioning and…
Not every run is a race. For long-distance training at a slow pace, this stability shoe delivers a surprisingly smooth ride for runners seeking firm support. All testers—even those who don’t pronate—scored the 857 high for protection, cushioning, and durability. Stability is enhanced by stiff support under the arch and…
A running shoe without foam? Nothing but air here. That’s what the flashy Air Max 360 brings to the table 27 years after Nike first began using air in running shoes. The full-length air cushion and integrated outsole combine to create supple heel-to-toe transitions and a smooth overall ride. Choose…
Heartily cushioned, especially in the heel, this stability shoe is customized for women, with a narrower last, lower heel height, and more flexible forefoot than the men’s version. 9 oz; reebok.com…
Like a restaurant with an “Under New Management” sign out front, Etonic deserves a fresh look. After licensing out its running-shoe division for several years, the company has brought the brand back inside and created the ultra-comfy Jepara SC. The midsole’s dual-density EVA cushioning and proprietary rubber results in a…
Mountain Maniac Can a shoe give you superpowers? With the amount of confidence the Raptor inspired in our testers, it came pretty close. The most protective and stable—but still fairly lightweight—shoe in our test, the Raptor let us ignore the terrain and just run. The extremely grippy proprietary rubber and…
Trail The Cabrakan is low and responsive and offers good feel for the trail. The flexy forefoot runs smoothly on gravel roads, the aggressive tread stuck to everything, and the water-resistant upper kept our feet reasonably dry in the muck. 9.1 oz. TAGS: all-terrain, moderate stability…
Size, Price: 70 oz, $28; 100 oz, $30Flow Rate: 3*Funk Figher?: Antimicrobial treatmentFilter-Compatible?: Yes, with $7 adapterValve Shutoff?: YesGotta Love: Angled mouthpiece puts bite valve where you need itBummer: Tricky to drySplat Test: Survived *Ratings: 1=Average, 3=Excellent…
Don’t be fooled by the adiStar’s low weight and mesh upper. It’s a solid motion-control shoe for heavier runners or severe overpronators looking to hammer out miles. Adidas recently streamlined its proprietary Ground Control System, resulting in a sleeker, lighter shoe with the same support benefits. It nips overpronation…
SUPERLIGHT AND SUPER-SECURE The lacing system on this shoe swerves so radically you might think it’s a factory blooper. It’s not. Less than a mile into a training run along the Boulder Creek Path, it was clear that the Concinnity’s off-center lacing system pulls double duty: It helps provide an…
ALL-PURPOSE This crossover shoe performs well on a variety of surfaces. On technical trails, it’s stable and comfortably cushioned, thanks to high-rebound foam in the midsole and a solid plastic protection plate in the forefoot; on hard surfaces, the cushion almost makes this shoe feel like it was made for…
If you’re one of the lucky ones who can trot out the front door and weave together a perfect run on a mix of trail and pavement, stop gloating and buy a pair of Odysseys. At first glance the toothy tread appears to be trails-only, but the low-profile lugs, four-density…
TRIATHLON-READY With a pronounced heel tab, quick-pull laces, and sole drain holes, the Tempo is designed to speed up your switches from bike to run. But the first-ever road shoe from the triathlon-apparel company Zoot is also a highly advanced, lightweight trainer for everyday roadies. The midsole’s dual-density foam and…
Thanks to a full-length TPU Flexion Plate that instigates forward motion, we simply felt fastest in these light stability shoes. In other words, they’re pricey but worth it. And you can run them hot: The breathable mesh is treated with temperature-regulating material that actually seems to work. 10 oz;…
“If it ain’t broke, don’t fix it” may work as a guiding principle for, say, can openers, but not running shoes. Brooks took a popular, high-quality cushioning shoe and went back to the drawing board, producing the new and improved Radius 06. It’s a lighter and more generously padded runner…
The most gender-specific shoe in our test, the Wave Rider accommodates a woman’s unique biomechanics. The result is a nimble, comfortable, impressively breathable, neutral trainer that’s also ready to race. 8 oz; mizunousa.com…
Motion-control shoes have a rep for feeling big and clunky, but this agile cruiser defies the stereotype. The key component is the detached heel-strike pad, which moves independently of the rest of the midsole. The design isolates shock absorption from the rest of the shoe and stops mild pronation in…
Cool Runner We have to admit, the Ravenous surprised us. Columbia is new to the running market and debuts with this breathable, lightweight, perfectly competent trail shoe. It’s best on rocky terrain and—with its particularly breezy open mesh—begs to be unleashed in humid climes. The traction ranked high on dry…
Road Think classic American sedan: plush interior, soft in the shocks, and ready to cruise. The updated Ghost is a comfort-minded neutral trainer, ready for high-mileage days and moderate paces, though it was too spongy for our speedsters. 8.8 oz. TAGS: neutral, generous cushioning…
Why They’re CoolThese resilient and abrasion-resistant runners feel like breezy track shoes. Thank the wire-mesh box under the arch and instep. Adidas calls it the ClimaCool, a.k.a. the CC, but you can call it an underfoot airshaft that vents and drains. » A flexible plate of TPU saved my feet…
CROSSOVER ARTISTTo save weight and increase comfort, Pearl installed a urethane crash pad in the heel-strike zone at the rear of the Float’s midsole, while bolstering the instep with lighter expanded-vinyl-acetate foam. The result is a great compromise between cush and stability, offering even overpronators an excellent all-around ride. Go…
CUSTOM FIT We were on high gimmick alert when testing the Paris Trainers, which use a pneumatic pump to create a custom rear-foot fit. Not all testers felt the benefit (those who did liked the snugness), but we downgraded the alert to low when, even without the pump, the shoe…
LIGHT AND FAST These shoes are as close as you’ll come to sprouting a layer of tread on your feet. The minimalist 790’s are extremely light and low to the ground, providing a nimble feel that’s almost like a racing flat. 6.6 oz; newbalance.com Bonus: These kicks look…
This versatile shoe goes from road to trail—and October to April—with ease. Midsole cushion is pillow-like on rocky trails and flexy enough for roads, and the upper breathes well and resists minor weather (but isn’t waterproof). It’s best for narrow-footed mild pronators. 10 oz; brooksrunning.com…
MID-MILEAGE WORKHORSE If the true test of a stability shoe is how comfortable it is during your last month of marathon training, then the heavily cushioned Kendari is the champ. “It felt great out of the box,” remarked one tester, “and just as good 100 miles later.” The comfort stems…
This futuristic, iPod-compatible shoe—put the wireless chip in the sole and go—is chock-full of women-specific features. Most noticeable are flex grooves that are aligned relative to a woman’s lower center of gravity, resulting in a more efficient gait. 10 oz; nikerunning.com…
Cushioning The light, flexible Fast puts a twist on minimalist speed shoes. Designers placed a block of stiff foam in the front of the heel, with softer foam fore and aft, that encourages runners to land lightly on their midfoot, as opposed to riding their heel. It…
The women-only PDQ is a minimalist shoe that’s great for agile runners with good biomechanics. We love the use of partially recycled materials and reduced use of glues and parts overall, though we did notice some early wear and tear. 5 oz; endfootwear.com…
Boing, boing, boing . . . I couldn’t quite hear the springs in this shoe as I bounced down Boulder Creek Path, but I could feel their bounce. Spira sneaks metal springs into the EVA midsoles, and it’s no gimmick. The lively two-inch-diameter coil in the heel puts a noticeable…
Looking to set a new personal best? The Redemption can help with a less-is-more approach reminiscent of a racing flat. Plus midsole thickness descends dramatically from heel to toe—putting you in a forward-leaning position and encouraging quick leg turnover. The effect? I ran the Rock ‘n Roll Arizona Half Marathon…
Trail If you want the rock-solid side-to-side stability of a mountain runner, Gore-Tex for mud stomping, and extra armor for nasty trails, you’re going to pay a slight weight penalty. But we still loved the snug heel and arch (for good agility) and wide forefoot (to accommodate swelling on descents).
Why They’re CoolWhy They’re Cool: They’re high-performance, but not so overdesigned that you’re afraid to get them dirty. » Tecnica named these 26-ouncers after their three-part midsole: You get swaths of shock-absorbing rubber for the heel strike, denser EVA to keep you from rolling inward, and a mid-density EVA layer…
PLUSH RIDELooking like a track shoe built atop a precarious scaffolding, the Mega Ride doesn’t scream “marathon.” But I found myself comfortably chewing up the miles on the cushy undercarriage. Near the end of one long run, I was still cruising on downhills where I’d typically be bracing for impact.
ROAD-TO-TRAIL WONDER Admit it: For most of us, the odds of running wilderness trails 100 percent of the time are about the same as the likelihood we’ll win the Leadville 100. Which is why the Wave Ascend 2 received high marks from testers who ran on a mix of trails,…
SMOOTH AND STABLE Prone to twisted ankles? The sole below the Ascend’s fore-foot fans out slightly, which made testers feel secure on trail and road alike. Additional support comes from a visible, wave-shaped, shock-absorbing composite plate that runs from the heel of the shoe to the midfoot. 9.9 oz; mizuno.com…
Tackle the trickiest winter trails with this all-conditions shoe, thanks to a tough toe cap, sticky rubber outsole, and rigid midfoot support. ASICS’s signature gel pockets in the heel minimize pounding, and testers loved the smooth transition from heel strike to toe-off. 11 oz; asics.com Bummer: Check…
SLOW AND STEADY The Structure Triax creates fortresslike heel stability via three densities of foam: a rigid medial post that tempers foot rolling, a medium-density foam to absorb heavier heel strikes, and a supersoft crash pad that channels foot plants forward from the moment of impact. Amazingly, despite all the…
While this trainer may not serve up super-stability or piles of cush, we appreciated its simplicity, light weight, and ability to comfortably take on miles. It’s a good choice for neutral runners to mild pronators, as the medial post does offer a tinge of support, which is plenty for…
CushioningCombine a lightweight race shoe with a long-distance trainer, and you’ve got the Praya 2. Although it has more cushioning than the Karhu—and more than enough padding for ten-plus-mile runs—the midsole is light and snappy and had no trouble on shorter, faster-tempo runs. “It’s one of those…
No shoe is perfect for road and trail, but this one comes close. Gel cushioning in the heel and a flexible forefoot make the 2140 pavement-friendly, while traction (beefier than last year’s model) and good side-to-side stability help it perform off-road. 10 oz; asics.com…
Road A hydration shirt? Yes. This three-pocket cycling jersey has an integrated compartment that snugs a 72-ounce reservoir (included) to your back. Some testers were initially skeptical, but being able to carry more water—and not having to reach down for a drink—sold them. Works just as well off-road, too, though…
Trail Cheetah Training on rocky, technical terrain? This shoe is your superstable running partner. One-pull Kevlar laces lock down tight, securing the cradle around your foot and creating lateral stability and even tension throughout for an agile feel. Cushioning is on the firm side, which we thought was just fine…