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I'm having only moderate success finding a daypack designed for women. I tested a JanSport at EMS and confirmed that the women's cut really is more comfortable (collarbone bruising has been an issue for me when carrying heavy loads in standard packs), but the capacity was a little small and it had no compression straps. I thought Kelty might be good, but their lumbar supports are unforgiving and aggravate a lower back problem of mine. Do you have any recommendations, either with or without internal fres? Diane Cortlandt Manor, New York

I will be leading groups of teens backpacking this summer and worried about keeping contact with base cp and being able to call for help, should the need arise. Any ideas for effective, durable communication devices? Is there a difference between satellite phones and walkie-talkies? Etan Los Angeles, California

Are waterproof hiking boots hotter to wear than non-waterproof hiking boots? And are they less breathable than regular boots? If I'm hiking through the desert, would waterproof, leather hiking boots be too hot? Suzie Johannesburg, South Africa

I would like to camp at some walk-in campsites but can't carry a heavy pack, having a history of back problems. Does someone make carts for camping that can be wheeled on a trail? Andy San Francisco, California

I pretty new to hiking and wondering about clothing. Is there a list of recommended clothing to take on a three-day hike up a mountain (e.g., Washington's Mount St. Helens or Mount Ads?). Mike Marysville, Washington

I'm planning to hike the Grand Canyon in June. Do I need a high-top hiking boot? I have very comfortable, worn-in low-tops but have read that high-top shoes are recommended. What do you think? Danielle Peoria, Illinois

Want to go from day tripper to trail ripper? Lose the weight, hit the throttle, and have a 21st-century blast.

We are going to climb Mount Whitney in preparation for a Mount Kilimanjaro bid next year. I'm five-foot-nine and 140 pounds, my husband's six-foot-five and 240 pounds. We're wondering if we'd be happier with internal- or external-fre backpacks, and what sizes we should be looking at. We were planning on going to REI and then I read your column and decided to ask you. Jan Federal Way, Washington

Gear Guy, I badly need your advice before I drop $200 on a new pair of boots for hiking Rainier's Wonderland Trail. Though the trip is in August, I will also use the boots throughout the spring/summer hiking season. I'm probably looking for something tailored to a low-volume foot, with or without Gore-Tex. Will Richmond, Missouri

Can you recommend a mid-sized backpack? I have been looking at the new Arc'Teryx Bora 65, which is nice but really expensive! Is there a comparable backpack for less? Petter Boulder, Colorado

I bought a pair of Asolo FSN 95 GTX boots for hiking Mount Rainier's Wonderland Trail. They felt very comfortable in the store and needed very little breaking in, but I had to stop wearing them by the third day on the trail as they sorely aggravated bone spurs in my heel. Can you suggest a pair of hiking boots with soft inner heels that won't slide around too much? Marc Silver Spring, Maryland

Where do you think things are going in terms of backpack innovation? I looking to buy a bag for base-cp-style backpacking, but I don't want one that is outdated or poorly designed. I want cutting edge. It seems everyone focuses on weight, but in my mind accessibility is equally important. Zachary Milwaukee, Wisconsin

This question may seem dumb, but an old dog needs to learn new tricks! Having used external-fre packs since the late '60s, I've made the switch to an internal-fre one. I've studied all the diagrs about the best way to load internal-fres, but I'm still none the wiser. Bearing in mind I carry a fairly standard gear list, how should I pack for a five- to seven-day trip? Charles Cape Girardeau, Missouri

I want to buy a new pack for my husband for Christmas. Is it possible to use his measurements to find the right size without taking him with me, or is this the sort of thing he has to try out for himself? Any recommendations on a good pack to take out on weekend backpacking trips? Sally Athens, Ohio

Way back in the late '70s, like many of my generation, I put aside my trusty old Kelty pack in favor of one of those newfangled internal-fre packs: first a Lowe, later a Gregory, and currently a Dana ArcLight. But as geezerhood creeps up on me and I spend more time on trails than off, I'd like to return to my roots and enjoy the better weight transfer and coolness of an external-fre again. My choice is between the Kelty 50th Anniversary Pack and the Dana Loadmaster Terrafre, discontinued but still available on closeout on the Web. Price is not an issue. There's no way I can try them side by side—if you've used them both, which did you think was the better pack? David Portland, Oregon

Last year I separated my left shoulder while taking a test run on my son's mountain bike (after "fixing" his front brakes). The physical therapist said I could only use an external-fre backpack in the future. Other friends, and some outfitters, disagree. What's your opinion on the external- versus internal-fre issue? Any specific packs of either ilk that will help keep the weight off my injured shoulder? Michael Front Royal, Virginia

I recently completed a two-week, 96-mile trek in Alaska's Brooks Range. I thought that I was traveling as light as possible until I encountered a couple of wandering hikers who were carrying external-fre backpacks fashioned with titanium fres and Kevlar fabric. Their packs, from Cp Trails, weighed at least half of my Longbed pack, and mine was smaller. After returning to civilization I immediately visited the store where they told me such packs could be purchased, but the sales staff gave me that "what planet are you from?" look upon hearing my tale. Assuming they are the ones from another planet, can you help me find a super-lightweight pack weighing less than four-and-a-half pounds, with up to 6,500 cubic inches of capacity? Is there such a creature still being made out there? Fred Kodiak, Alaska

I have some questions about a backpacking trip around India, where weight will be a consideration. We need a unit for recharging digital camera batteries (possibly with surge protection), as well as a lightweight but intimidating-looking lock and chain to secure our packs to seats and poles on trains. One more thing: I'm looking for a multi-climate sleeping-bag liner. Thanks much! Sue Boston, Massachusetts

For the last five years, I've been lugging around a seven-pound Dana Design Stillwater pack. But recently, I've seen the "light" and have gone lightweight. Can you recommend a solid, 4,000-cubic-inch pack that weighs less than four pounds? I was looking at the Osprey Aether 60 and the Mountainsmith Auspex, but which would you recommend? Thanks for always being the "go to" guy when it comes to gear. Jake Irvine, California

During a week's hiking around the High Sierra Cps of Yosemite, my backpack began to reek! Even though I washed myself and my clothes regularly, my husband, who is normally a very sweet man, insisted I hike behind him so as not to be asphyxiated. How, oh how do I get the stench out of my backpack straps?

I was rock climbing in Australia earlier this year when I fell and wrecked a lumbar disc. I'm having surgery to decompress the spinal nerve in a couple of weeks (a lumbar microdiscectomy), and I'm itching to get back into trping (you call this "hiking") and climbing and so on. Since physiotherapists don't know much about backpacks, I'm wondering if you can help me: Is there a backpack that is better for your back (i.e., one that doesn't compress your lower back too much)? I currently use a fairly simple 60-liter New Zealand-made pack by Cactus Climbing. Karen Wellington, New Zealand

I'm looking for a hydration pack that I can use for cycling. But, I also want to be able to stick the bladder in my Gregory backpack for extended hiking trips, thereby knocking out two birds with one bladder. I have looked at products from CelBak and Gregory, but what do you recommend? Ronald Cookeville, Tennessee

I'm discovering that my late-fortyish feet are inexorably growing longer and wider, and the hiking boots that served me well two years ago are now giving me blisters and scrunched toenails. Companions on a recent Sierra backcountry hike were wearing low-cut trail shoes that looked only slightly more rugged than running shoes, and which allowed their wearers to pretty much dance over the rocks and scree without twisting ankles. For hiking relatively rugged trails without a backpack, what sort of characteristics should one look for in such shoes? And, while I'm here, can one backpack in 'em? Richard Truckee, California

When out hiking, I'm tired of getting my good-quality boots soaking wet when crossing knee-high stres. Worse still, repeatedly taking off my boots and putting on sneakers or water shoes is a drag, not to mention time consuming. So what's the solution, gear sage? Are there any "water boots" that are sturdy enough to handle trail hiking with a 25 to 35 pound pack, but that can also withstand multiple stre crossings and total immersion? Surely I'm not the only soggy hiker out there. Mitchell Fountain Valley, California

I'm getting back into backpacking after a 20 year hiatus and boggled by the array of different stuff they're making socks out of these days. Merino wool, acrylic, Coolmax, ultimax, wickdry??? What's the deal on fabrics for HOT weather hiking/backpacking for short-to-medium trips (one- to two-day) over varied terrain and carrying moderate loads? What's good, what's bad? Lew Atlanta, Georgia

In one of your long-ago columns, you gave the scoop on the well-known Cascade Designs Chair Kit and the Therm-a-Rest Chair Lounger. But in the spirit of "discovering" unknown, neglected products, does the Gear Guy have a take on the Sling-light chair (naturally, at slinglight.com)? Does this alternative, lightweight product deserve our consideration? Marshall Atlanta, Georgia

I have been searching for a backpack for extended trips, and it seems like all the local shops vacillate between Osprey and Dana Design packs. If you were going to buy a pack today, would you buy an Osprey Crescent or Dana Design Glacier? If so, why? Matt Albuquerque, New Mexico

I recently bought a secondhand Osprey backpack. Every time I use it and break a sweat, I'm overwhelmed with odorous memories of someone I've never met. Is there a way to rid the suspension of the previous owner's "scent"? Stan Gainesville, Missouri

All-knowing Gear Guru, I intrigued by Dana Gleason's concept of separating a backpack's suspension and pack into two separate components. Is this idea worthwhile? Also, Kelty is "the first licensee" of Gleason's Mystery Ranch System, and Kelty's line is significantly cheaper. Is there any difference? Dion San Francisco, California

Despite the current trend towards light-and-fast hiking/backpacking gear, no manufacturer besides Eureka has looked at the rolled up size of even ultralight tents. They're still 5 feet by 18 feet or longer. Why not 6 feet by 12 feet? Or 6 feet by 10 feet? I've seen tents I'd really like to purchase but their packed size is too long to fit a small pack. Why is this? Ken Johnson Hollister, California

Where can I buy climbing/hiking knickers? I used to wear them in the '70s, but styles have unfortunately changed. Now I don't know of a single outfitter that carries them. Anything from European sources, perhaps? David West Monroe, New York

I have a five-and-a-half-year-old son who likes to hike with dad. Our problem is that we can't find good hiking boots for him. He has a pair of fine Salomon boots we purchased from Cor two years ago, but he has since outgrown them. His feet are a wide size two, which complicates our quest to outfit his feet. Bob Penfield, New York

I've heard that under non-extreme conditions my hiking pole can be used as a self-arrest tool when crossing steeply inclined snowfields. As much as I would love to buy an ice axe and add it to the chaos of my gear closet, I don't want to purchase an item when an existing tool would work just as well. Should I indulge my gear habit or stick with what I've got? PG Hancock Littleton, Colorado

Not yet having gone digital, I have a standard 35mm camera with extra lenses, a detachable flash, and the requisite rolls of film and cleaning cloths. So, I'm looking for a backpack-style camera case with plenty separate compartments and padding. Ideally, it'll be sling-style, with small compartments on the front for ease in changing films, lenses, and so forth. I've already checked the local stores and a few large Internet sites, but they seem to make bags only for digital cameras now. Any suggestions? Sarah Tulsa, Oklahoma

For multi-day trips to the Sierras, I've been using an REI Wonderland external-fre pack, 5,000 cubic inches of cavernous, organized, old-school pack. Everybody I see these days, though, has internal-fre packs that look so comfortable (maybe they're fooling me). I still living in the '80s with my Wonderland? Is it time for an internal-fre pack? If so, any suggestions? Alex Chino Hills, California

I planning a two-day, one-night hiking trip along the Appalachian Trail and looking for a gear list. Could you suggest what to pack and a couple of menus (with per person measurements)? The last time I took a trip, my girlfriend and I lugged so much food we could have fed five. Seth New York City

My wife has been using a pair of Asolo AFS Ridge boots for our backpacking trips, typically extended ones through rugged terrain. The Asolos blew out a se in front of the laces and need to be replaced. We are considering the Montrail Moraines or the Asolo 520 GTX boots. Is the Moraine too much boot? Is the Asolo 520 enough boot? Any other suggestions? Louis Oregon City, Oregon

I looking for an internal fre pack that will handle solo weekends, and group week-long outings, but most importantly, comfortably fit my petite (105-pound), feminine fre without breaking the bank. What do you suggest? y Walsh Tallahassee, Florida

Recently a couple friends and I attempted a 14-mile backpacking trip alongside a Class II-III river, with 90 percent of our time spent boulder-hopping, the remaining 10 percent waterborne. Unfortunately, we only managed to go three miles before the small recreational rafts we had to transport our packs got ripped up by the rocks and all the bushwhacking. In light of this, do you know of any companies who sell floating backpacks? Or is there some kind of easy-to-pack inflatable for transporting gear through water. We'd like to complete the se trek next year, but need a better way to float our backpacks. Travis Roseville, California

I'm looking for a recommendation for hydration packs as Christmas gifts for my brother and his girlfriend. They live in the Bay Area and do a lot of outdoor activities such as trail biking, hiking, and climbing. Would you recommend the se model for each of them, or different ones? Verna Washington, DC

I have a bit of a problem. I must have put my pack away a little wet after a spring backcountry ski trip and now all the waterproof coating is coming off the inside of the pack. I have a siliconized nylon pack cover that I will probably use for an upcoming Sierra trip and sprayed the outside of the pack with Nikwax. I also always use a garbage bag inside of the pack to protect my gear. Do you think the pack is done and I need to bite the bullet and buy another? Or do you have any suggestions of ways to fix it? Tim Newport Beach, California

What's the best backpack for scrambling? I have taken to canyoneering, usually carrying trekking poles for balance, two ropes, other climbing gear, and occasionally a wetsuit. I'd like to know if there's a slim, lightweight, 3,000- to 3,500-cubic-inch pack that will hold the poles, a water bladder, and my climbing equipment without making it look like I'm tackling Everest. Ray Chicago, Illinois

"I just got through watching reruns of the Eco-Challenge, and was wondering what those competitors (and us less adventurous hikers) can do for very wet, muddy, and slushy hiking conditions? How about Gore-Tex socks and some strips of duct tape around each calf to keep the water out?"

What type of shoes should I wear for day hiking in the Costa Rican rainforest—sandals, trail runners, or water shoes? I will be going in November, historically one of the wettest months of the year. Dion San Francisco, California

Do water bladders sweat inside a daypack? My daypack is big enough to hold a bladder, but I'm worried my other stuff will get soggy if I pack next to a bladder. I worrying for nothing? No Name Given

I having a very tough time finding hiking boots that are comfortable; they all seem to hurt somewhere. I did find a pair of comfortable trail runners, and I'm wondering if I'd have any trouble day hiking in Glacier National Park using these instead of hiking boots or shoes? How much of a difference is there? Laura Jefferson City, Missouri

I looking for a boot that can do just about everything, including hiking, backpacking, mountaineering, as well as a little bit of climbing and bouldering. I would also prefer a crampon-compatible boot that can handle the snow and cold. Any suggestions, besides going out and buying five different pairs of boots? Jeff Midland, Michigan

While preparing for a recent overnight backpacking trip in the Adirondacks, I was surprised at the weight of my loaded pack. Despite having modern "lightweight" gear such as a Western Mountaineering down sleeping bag and the Sierra Designs Clip Flashlight CD, my pack probably weighed 50 pounds. The pack itself, an Arc'Teryx Bora 80, is somewhat heavy, but I needed its size to fit all my gear, including a bear food canister. Do you have any advice for reducing the weight of my pack for an overnight trip?

How do you clean and wash boots? I have a pair of Asolo Cerro Torre's, and they are fairly light boots, but after a trip in the Never Summer Wilderness with lots of rain and mud, they feel heavy. The dried mud adds up, I guess. How can I make them light again? Thanks. Josh Wheeler Denver; CO

I looking for a new lightweight backpack. I never carry over 30 pounds and had decided on the Gregory Reality until I found a new Mountainsmith backpack called the Mountain Guide at a local store. The salesperson told me it was brand new and can't find any information about it. She weighed it for me as the specs didn't include a weight and it ce out about two pounds lighter then the Reality. Does two pounds makes a huge difference in a pack? Kjaristy Salt Lake City, Utah

I recently purchased quite an expensive digital camera. As I'll be backpacking in Montana's Crazy Mountains this June, I'm wondering if it's practical to bring the camera along. If so, what type of bag or protection should I purchase, and where is the safest, yet most accessible spot in my pack to store the camera? Kristin Eden Prairie, Minnesota

If I want to go mountaineering up here in the Northwest, is it enough to slap some crampons onto a pair of Scarpa Rios? I know Rios are great for just about everything else and that they stopped making the Edwardo climbing boot (why, I don't know). Or, should I try some other boot? Jim Trueworthy Coeur d'Alene, North Idaho

Backpacks are a bit of a problem for me because I rather well endowed and the straps get pushed out onto my arms when walking—with all the consequent chafing. Can you recommend a pack with front crossover straps, or an alternative that leaves me unchafed? Deborian Boca Raton, Florida

I considering buying a pair of hiking shoes for day hikes with a light load (usually my 30-pound daughter in a child carrier). I have a pair of Merrell hiking boots and tennis shoes and I find both too warm (I don't know if its just me but I find tennis shoes very warm even though I don't have a tendency to sweat). Hence, I always end up using my Teva sandals, which don't give me enough support and don't protect my feet. Can you propose a closed hiking shoe that won't make me feel like my feet are in a furnace? Thanks in advance. Guillaume Frechette Columbus, Ohio

Dr Gear Guy, please realize that you are completely indemnified from any liability as to the efficacy of your answer, but I'm wondering what gear you'd specifically recommend for a hiker who has undergone a total hip replacement and refuses to cast a deaf ear to the call of the wild? I have a pair of good trekking poles. Anything else come to mind? Keith Columbus, Ohio

My ne is George, and I a Gearaholic. I know I have a problem, but I cannot control myself. Although I have eight packs, ranging from a Gregory Denali Pro to a Mountainsmith Ghost, I have the se dilemma with all of them. Though of average build, my hips are non-existent, causing my hipbelts to slide down my waist. This problem can be very bad in winter when lugging a heavy pack and wearing slippery Gore-Tex clothes. Are there any gripping solutions that can be applied, or is there another pack that can cure my problem? George Rochester, New York

I've been looking for a lightweight, water-resistant jacket for hiking and mountain biking. I've been looking at the Patagonia Dragonfly Pullover, which is advertised as water-resistant, very light (3 oz), and compact. It is also rather expensive ($135). Is this jacket worth the money? Are there any other jackets this category that you would recommend? Chris Newark, New York

I'm a 40-year-old dad planning to be a mule for my young family of five (wife, two daughters, ten and 12 years old, and seven-year-old son). I'm looking for a large capacity (6,000-plus-cubic-inch) backpack. I'm currently looking at the Osprey Crescent 110, Dana Designs Terraplane, and Arc'Teryx Bora 95. I realize pack comfort will differ based on individual size and body shape. Of these three I mention, and possibly others I haven't, which carries the heaviest loads and provides the most comfort. Frank Hahn Chula Vista, California

I'm curious to hear your opinion about Osprey's line of Ariel backpacks, particularly their Ariel 75. I can't seem to find any reviews on anything other than the Aether 60. I loved the Osprey Luna 75, but I'm looking for something slightly lighter. My main concern is whether the suspension of this smaller pack will hold up under a 40-pound load. I don't want to sacrifice good load transfer and stability simply for the sake of a lighter pack. Erica Boston, Massachusetts

This summer, I will be traveling in Peru and concerned about thieves cutting into my pack. What do you recommend to protect my belongings? Pat Harlingen, Texas

I'm planning an Appalachian Trail through-hike for 2003. I've poured over all the gear columns/ratings/etc. And with a bit of your wisdom have narrowed down most of my gear. But...I'm thinking of going stoveless. What's your opinion and do you know any recipes for easy/light/nutritious stoveless meals? Tim Moose, Wyoming

So, after a year or so of ultra-light backpacking, my wife and I are starting to bring my son along, which means I need a huge pack to haul accommodation for three. Should I splurge and get a high-volume expedition pack like a Bora 95 or Gregory Denali, or are one of the new generation of external-fre packs (like Kelty's 50th anniversary edition) better value? We'll be mostly on trail, but I'm not sure if the lower-priced packs will provide enough comfort over a few days. Robert Granada Hills, California

I guess this might be more of a biological or physiological question than a straight gear question, but I notice that when I sip water from a CelBak, I have to "go" less than if I take bigger yet less frequent gulps from a water bottle. It seems that even drinking a full 70 ounces from my CelBak, compared to a quart from a bottle, is easier on my bladder. I just imagining this? Does the body better optimize water that's sipped slowly? Bill Bedford, New Hampshire

Not really a gear question, but can you tell me about all the pre-packaged trail food on the market? What have you tried? What's the best? Also, do you know of any Web sites with a good selection of trail recipes, especially vegetarian? Melissa Greenwood, Delaware

I'm planning on through-hiking the Pacific Crest Trail and would like to keep my pack weight as low as possible without sacrificing comfort. When I through-hiked the Appalachian Trail in 1990, my pack weight was around 50 pounds, including food and water. I have heard that ultralight packs are not very comfortable with loads over 20 pounds. Can you recommend a lightweight backpack for my hike? Cliff Ashford, Alabama

I'm gearing up for an ascent of Denali in May 2002. Could you advise for clothing and size of compression sacks appropriate to bring? I weigh 114 pounds so I want to minimize what I have to pack. Jeanne Stawiecki Charlton, Massachusetts

I'm looking for an internal-fre backpack in the 4500- to 5500-cubic-inch range for less than $250. I need one with a torso length of at least 23 inches. Do you have any suggestions? Dennis McAllister Cleveland, Oklahoma

My husband and I just got a camera with a timer and remote control. We have a regular tripod, but need a good, compact tripod for hiking and backpacking. We've seen some that fold down to about cigarette-pack size, but are they any good? It's just a regular 35mm point and shoot camera, any recommendations? Linda Neve Incline Village, Nevada

I wear Levis to hike and cp in. (I'll pause here while you gasp in horror.) I'd cheerfully purchase better pants, but all the ones I've looked at feel like slacks. Slacks are for dress up, Levis are for work and play. This was drilled into my synapses many years ago and I'm too old to change. Is there a wool or synthetic pant out there that has the weight and feel of denim, which I can wear comfortably without offending the sensibilities of right-thinking outdoors folk everywhere?

When it comes to packing a backpack, I get lots of varying answers. What's correct, the weight at the top of the pack or at the bottom? Kristen San Diego, California

I have gotten into section hiking the AT and whenever I go and carry a fair load (more than 30 pounds) I come home with strawberries (abrasions) on my hips from the waist belts. HELP ME! Jeff Hatcher Mcleansville, North Carolina

I'm breaking in a new pair of La Sportiva TRK hiking boots. I have no problem on flat terrain or when hiking uphill, but on the descent my toes will start to hurt and crp up, especially where they meet the base of my boot. I have high arches, so could this be the cause? Or is this just normal with new boots? BJ Guilderland, New York

When a pack manufacturer specifies a volume for a certain pack, do they mean the main compartment only or does the number include all the outside pockets as well? It seems that a 40-liter pack from one brand is not the se size as a 40- liter from another. Kenneth Toronto, Ontario

I trying to decide between a compact CelBak hydration system, with very little room to carry anything else, or a larger daypack-hydration system like Gregory's Scr. What are the pros and cons of these products? Justin Boise, Idaho

I in search of a backpack with a volume of 6,000 to 7,000 cubic inches for a month-long expedition that departs on November 29! Price is not an issue—I'm seeking a good fit for my five-foot-six fre and 17.5-inch torso. The Arc'Teryz Bora 75 women's pack fits well, but the volume is too small. I have also tried the Gregory Denali Pro, which has the capacity but not the fit. Cecilia Canmore, Alberta

To me, one of the great mysteries of life has to do with load ratings on boots. For exple, some day hiking boots are rated to carry up to 30 pounds after which, the boots will fail. Now, what the heck is the difference between a 180-pound person carrying no load versus a 150-pound person with a 30-pond load wearing the se pair of boots? Your enlightenment will be eternally appreciated. Jake Kim Irvine, California

I looking to purchase a pair of snowshoes and wondering what length/style I should get. I'm five-foot, 11-inchess tall, and weigh about 180 pounds. I most likely will be using the shoes primarily for day hikes so I would probably be wearing a daypack and possibly carrying my skis. Scott Garvin Boston, Massachusetts

From what I've read, your gear reviews are right-on, so I seek your help finding a hydration pack that can hold ultralight gear for overnighters, as well as up to 100 ounces of water. I hope to use such a pack for mountain biking treks as well, so it'll need to have a tight fit and good suspension system. It's proving difficult to find something to meet all these needs, although I noticed you recommended the Ultimate Direction SpeeDemon to a trail runner in January 2003. Is this pack suitable for mountain biking? What about other possibilities like the Ultimate Direction WarpSpeed or the CelBak Peak Bagger? Todd Alpharetta, Georgia

I'm planning to do some solo hiking this summer and would like to take along more than a bivy bag for shelter. I'm looking for a three-season tent that maximizes room (I'm six-feet tall) and minimizes weight. Perhaps a Walrus Microswift or the Sierra Designs Ultra Light Year? I'm not finding too much information or many reviews on the Net, and those that I do find are outdated. Any advice? Don Sherwood Park, Alberta

My girlfriend is hoping to go on a ten-day wilderness orientation trip for UC Santa Cruz put on by Outward Bound. The problem is that she has a bulging disk in her lower back. The sports medicine doc she's seeing says that she should be OK, but I'm not so sure. What are your recommendations for a pack? External-fre packs put more of the load over your hips, right? (She's five feet, three inches and weighs about 100 pounds) Colin Wood Colfax, California