窪蹋勛圖厙

Unexpected connections and ideas abound in the great outdoors. We went hunting for them.
(Photo: Katherine Diemert)
Unexpected connections and ideas abound in the great outdoors. We went hunting for them.
Unexpected connections and ideas abound in the great outdoors. We went hunting for them. (Photo: Katherine Diemert)

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The Theory of Everything

21 bold ideas to help you get healthy, eat smarter, and crush your next adventure

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The short version of the 窪蹋勛圖厙 take on the world: live bravely. The longer version is well, its a bit complicated.

Around the office, we have frequent heated debates on topics that touch on our core tenets of adventure, exploration, travel, health and fitness, and gear. So it was with a great deal of enthusiasmand some anxietythat we set about the audacious task of presenting our theory of everything. (Okay, so we arent covering everything, but we took on many of the most pressing issues that impact the 窪蹋勛圖厙 life).

As a starting point, we asked longtime contributing editor Florence Williams to investigate the idea that the best treatment for kids with attention deficit hyperactivity disorder is to get them outside. As Williams details in ADHD Is Fuel for 窪蹋勛圖厙, a new boarding school in Virginia is finding just that. By taking students who suffer from ADHD out of the classroom and into nature, the teachers are radically improving behavior and learning.

Even more surprising is the link between the disorder and adventure that Williams discovered during the course of her reporting. She explains that the acute hyperactivity and distractibility long considered dysfunctional by modern societysymptoms frequently treated with heavy medicationmight actually be part of a crucial skill set that not only helped our prehistoric ancestors thrive, but that also keeps some of this eras most celebrated adventurers alive.

As soon as Williams sent us her piece, we were convinced that testing our boldest hypotheses would produce an array of immensely powerful stories. We immediately made assignments, asking some of our most intrepid writers to look into seemingly wild notions, from the belief that freezing (almost) to death is good for you and the argument that bike helmet laws are deadly, to the (crazy!) idea that vegans make the best athletes and the eerie suggestion that climate change has its own sound.

The result is exactly what wed hoped foran exceptionally surprising look at the forces shaping the world outside.

ADHD Is Fuel for 窪蹋勛圖厙

Some of the best medicine for kids with attention-deficit disorders may be extreme sports and outdoor learning. That's good news, because not only do they need exploration, but exploration desperately needs them.

Extreme sports are powerful medicine for kids who are allergic to sitting still.
Extreme sports are powerful medicine for kids who are allergic to sitting still. (Mark Mattock/Gallery Stock)

By second grade, it was clear that while Zack Smith could sit in a chair, he had no intention of staying in it. He was disruptive in class, spoke in a loud voice, and had a hard time taking turns with others. He didnt seem to care about anything at school. When his parents realized that his path would likely lead to worse trouble, they pulled the ripcord on eighth grade. Where Zack eventually landed is clinging spread-eagle to an east-facing slab of quartzite in the West Virginia panhandle. Read more.

Why Up Is the New Down

The high-altitude, lung-busting challenge imported from Europe has become one of the hottest winter sports in North America. Why? Because this pursuit proves that premeditated suffering can be highly addictive.

Skimo competitors at the Power of Four race in Aspen.
Skimo competitors at the Power of Four race in Aspen. (Jeremy Swanson)

“Im chasing Jenn Shelton through the frigid high country because I have a skimo problem. 'Skimo' is short for ski mountaineering, in this case ski-mountaineering racing, a masochistic winter sport that, for reasons I dont fully grasp, Ive become obsessed with. Im not the only one. ” Read more.


Eating Right Can Save the World

The endless cascade of nutritional informationabout localism, vegetarianism, veganism, organic food, the environmental impact of eating meat, poultry, or fish, and moremakes the simple goal of a healthy, sustainable diet seem hopelessly complex. We talked to scientists, chefs, and farmers to get the ultimate rundown on how you should fuel up.

Fueling up should be healthy for youand the planet. But how do you figure out the most sustainable diet?
Fueling up should be healthy for youand the planet. But how do you figure out the most sustainable diet? (Hannah McCaughey (2), Sang An, Hannah McCaughey)

Tell me what you eat and I will tell you what you are. Thats what the French lawyer Jean Anthelme Brillat-Savarin, who happened to have a deep love of gastronomy, wrote in 1825. A century later, a diet-hawking American nutritionist named Victor Lindlahr rendered it as: You are what you eat. I propose revising it further: Tell me what you eat and I will tell you how you impact the planet. Read more.


The U.S. Should Never Host Another Olympics

It's expensive, demanding, and in the eyes of the many cities that have refused to throw their hats into the five-ring circus, a total scam

More and more cities are unwilling to bear the costs and other burdens of hosting the Olympics.
More and more cities are unwilling to bear the costs and other burdens of hosting the Olympics.

After enough pleading and promises to make a desperate boyfriend seem hard to get, the International Olympic Committee thought it had the final list of candidates that would compete to host the 2024 Summer Olympics: Paris, Rome, Hamburg, Budapest, anda last-minute substitute for BostonLos Angeles. Read more.


Avalanche Rescue Needs a Revolutionary

Swiss snow-safety expert Manuel Genswein has no patience for tradition-based rescue techniques. Now he's proving to the world that his way is the best way for saving buried skiers, one shovel and beacon at a time.

A new technique called the V-shaped conveyor method could cut excavation time in half.
A new technique called the V-shaped conveyor method could cut excavation time in half.

On January 7, 2008, Todd Weselake, a 23-year-old photographer living in Fernie, British Columbia, picked up two friends, Janina Kuzma and Ian Bezubiak, for a morning of backcountry skiing and snowboarding on the northern slopes of Mount Proctor, a 7,851-foot peak within view of town. Read more.


Everything Is a Bargain, and Still No One Is Happy

Thanks to advances in materials, quality doesn't have to cost an arm and a leg

Game-changing bike technology is now available at higher-value prices than ever.
Game-changing bike technology is now available at higher-value prices than ever.

Sure, plenty of products boast obscene price tags these days. But the fact is that the evolution of construction techniques and introduction of new materials have actually brought down the price of gear. Read more.


60 Is the New 25

People thought Ned was a freak of nature when he was winning mountain-bike races at 40. That was 20 years ago. Now the sexagenarian is crushing fat-bike racers a third his age.

Overend in his workshop.
Overend in his workshop.

Its two days after Ned Overends 60th birthday, his back hurts, and hes staring into the weeds at Suicide Sixbilled as one of the oldest ski areas in the Eastpuzzling out how to avoid a broken hip. Read more.


Vegans Will Own the Podium

Why ultrarunners, climbers, and NFL linemen are turning to plant power

More athletes, from runners to basketball players, are considering vegetarian or vegan diets.
More athletes, from runners to basketball players, are considering vegetarian or vegan diets.

More and more pro athletes are going vegan. But can their plant- based diet really allow anyone to perform at their best? Read more.


Your Local Ski Area Should Be a Nonprofit

Community-led recreation holds the secret to building sustainable local resorts

Making small ski hills nonprofit keeps jobs in the area and could spur communities to reinvest in their local mountain.
Making small ski hills nonprofit keeps jobs in the area and could spur communities to reinvest in their local mountain.

Its no secret that small hills are having a tough go of it. Between tight budgets, changing weather, and ever expanding conglomerate resorts, the only way to survive may be to forgo the pursuit of cash and seek 501(c) status. Read more.


Simplicity and Fun Are the Keys to Staying Strong

With so many fitness offerings to choose from, its hard to separate what works from what doesnt

The best way to reach your goals? Set them clearly, then ditch the quick fixes and work really hard until you reach it.
The best way to reach your goals? Set them clearly, then ditch the quick fixes and work really hard until you reach it.

Every few years, people try to reinvent the wheel, says Steve Magness. But, he says, they are either doing one of two things: selling a quick fix that simply wont work or repackaging something thats already been tried before. Read more.


Funky Furniture Is the Future of Fitness

Things that make our lives easier might also be hurting us. A new class of tough designs saves the day.

Beno簾t Malta created a chair with only two legs, so you have to engage your core to remain upright.
Beno簾t Malta created a chair with only two legs, so you have to engage your core to remain upright.

Countless products promise to improve our lives by making them easier. (Think laptops, Boa closures, child leashes.) But a new class of industrial designers want to achieve that end by making things harder. Read more.


Summer Is the New Winter at Ski Resorts

Ski areas around the country are adapting to shorter snow seasons by beefing up their summertime activities

With shrinking visitor numbers and low-snow seasons afflicting ski areas around the West, resort owners are realizing that attracting wintertime guests alone isnt enough to survive. Read more.


Mirrorless Cameras Will Change Photography Forever

But are they good enough for the professionals?

DSLR could go the way of vinylthere'll be no reason to use it, except if you personally like it.
DSLR could go the way of vinylthere'll be no reason to use it, except if you personally like it.

New mirrorless cameras, which are smaller and more portable, can now take photos and video thats just as good, and in some cases better, than that of their old-school rivals. Read more.


You Can Actually Hear the Climate Changing

Bernie Krauses vast library of field recordings reveals a sad truth: wild sounds are quickly vanishing

Krause in Californias Sugarloaf Ridge State Park.
Krause in Californias Sugarloaf Ridge State Park.

The 77-year-old began studying natures sounds at age 30, later earning a Ph.D. in creative arts. He has since traveled to the worlds most remote areas to create an audio library that began as an inventory of the intricate symphonies unique to each ecosystem but has become a way to document biodiversity and, most recently, loss. Read more.


The Outdoor Life Is a Magnet for Tech Geeks

Capital is venturing out of Silicon Valley to the nation's coolest towns

Work-life balance isn't the only thing going for mountain towns (but it's a big one).
Work-life balance isn't the only thing going for mountain towns (but it's a big one).

Its easy to assume that you have to move to tech meccas like the Bay Area and Seattle to get in on the rush. But as it turns out, growing number of towns offer both a large number of tech gigs and the ability to live an active lifestyle. Read more.

Lead Photo: Katherine Diemert