Training & Performance
ArchiveScience is sprinting toward the super-enhanced athlete. Say hello to tomorrow's inhuman being.
Triathlon, the arcane sport of masochists, is poised to hit it big, with a high-profile Olympic debut and two camera-ready hardbodies in a duel for glory. Will America fall for the seduction?
Your diet's dialed, your body's buff. Now plug in to the frontier of athletic performance—brain-wave biofeedback. It could revolutionize your game.
So is adventure racing pure competition, or just a grueling way to grab TV ratings?
With longer days looming, it's high time to build stronger, faster legs
She can hit frontside 50-50s all day long, snag half-pipe titles with her eyes closed and stretch her hang time to the edge of forever, but what while Cara-Beth Burnside do when it's time to grow up?
Then pay attention, because there's more to posture than walking around with a book on your head
As often as we use them, we can't help but abuse them. Or can we?
How to use those health club machines to your post-holiday advantage
Heed those rusty hinges now, and they'll work more smoothly when it really counts
A modest bit of indoor dedication now will give you the freedom to let loose this winter
Don't sweat that impending trip — it's easy to keep in shape away from home
Toughen your midsection, and hardy arms and legs are sure to follow
Beyond sports psychology's oblique tenets lie very real training techniques