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Bison chili
Bison chili via (Jaimie Duplass)

Trey Hardee’s Quinoa and Bison Chili

The champion decathlete shares his favorite recovery meal

Published: 
Bison chili
(Photo: Jaimie Duplass)

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Quinoa and Bison Chili

Train Like An Olympian

Trey Hardee shares his fitness formula, including nutrition and training tips.

Makes six servings

Ingredients
2 cups quinoa
3 cups organic chicken broth
1 diced red onion
1 pound organic ground bison
2 diced green peppers
2 tablespoons minced garlic
15 ounces precooked kidney beans
1/2 cup corn
1 tablespoon chili powder
2 teaspoons cumin
2 teaspoons coriander

Add quinoa and chicken broth to a small pot and bring to a boil. Lower heat and cook until tender, about 15 minutes. While quinoa is cooking, combine red onion and bison meat in a large skillet. Then cook for 10 minutes on medium heat, stirring often. Add peppers, garlic, kidney beans, corn, chili powder, cumin, and coriander. Cook on medium-low until the bison is heated through and the peppers are tender. Season chili to taste with salt and pepper, then mix with quinoa and serve. 

From ϳԹ Magazine, Jul 2012
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Lead Photo: Jaimie Duplass

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