ϳԹ

Syrup Maple Syrup Energy Shot Fitness ϳԹOnline
(Photo: regenmond)

Drink Up: Maple Syrup for Cyclists

Ted King has a secret. The Tour de France cyclist believes maple syrup is a super fuel that's actually delicious, and he wants to bring the sweet elixir to a gel packet near you.

Published: 
Syrup Maple Syrup Energy Shot Fitness ϳԹOnline
(Photo: regenmond)

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! .

Beets are so 2013. That’s right: maple syrup is the world’s newest—and most delicious—super fuel, and it will soon be available in tear-top packets like the ones used by Honey Stinger and Gu.

A new company—called and backed by pro racer Ted King—plans to package the maple syrup as an energy gel. Each packet, which contains only pure maple syrup from —has 100 calories of natural energy. It’s on Indiegogo.

Maple syrup has many of the minerals and electrolytes athletes need to perform at the top of their games. A tablespoon of pure maple syrup has two milligrams of sodium—critical to help maintain blood fluid levels during exercise. That same amount of syrup also has 42 milligrams of potassium to prevent muscle cramping. Manganese—a trace element linked to better bone health—occurs naturally in maple syrup, as does iron.

There’s more. According to a 2011 study from researchers at the University of Rhode Island, Canadian maple syrup has : one of the lead researchers went so far as to call it “a champion food” with many of the same healthy compounds found in berries, tea, red wine, and flax seed.

Plus, it’s a simple, easily digestible sugar. Pure syrup has a low glycemic index, which keeps you from constantly feeling hungry, and maintains even blood sugar and insulin levels. Maple sugars burn slowly and are absorbed slowly for spike-free energy. I would know: I’ve tried the stuff myself.

I’ve had the enviable task of taste testing Slopeside Syrup’s signature sauce—Grade A Amber—for more than a year now, and have been purchasing Slopeside Syrup in bulk for use on, well, anything I can think of. The stuff is easy to stomach even on hot days and in the middle of epically long rides.

You won’t find any of that in Aunt Jemima. You also won’t find most of this natural goodness in any other sports gel. Then, of course, there’s the delicious taste.

$1.89/貹

Lead Photo: regenmond

Popular on ϳԹ Online