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Team spends a week underground

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How the federal government tried to ruin my 30th birthday (and how I didn’t let them).

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The ultimate nutrition bar

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On staying fit and preparing for the next step

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The Boston Marathon icon and on staying young

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Can you say “good genetics”? These six clans own their fields generation after generation.

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Thinking of making like Forrest Gump? Here's a guide to help you plan the ultimate pedestrian road trip.

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A quick guide to running in the woods

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Keep the beet alive a little longer with this guide to preservation

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Get those suds safely to from point A to B with these handy tips

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We had a handful of writers running the 117th Boston Marathon on Monday when a series of explosions rocked the city. Here are some of their stories.

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Or will I be totally out of shape this spring?

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Don't get me wrong, I love skiing. I hit the slopes several times every winter. But I'm looking for something new and exciting that I can do in the outdoors during the winter months. Any ideas?

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Or is that just wishful thinking?

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I noticed that the World Championship Shovel Races are coming up this weekend and thought, "Hey, now there's a sport I might be able to compete in." What steps should I take to prepare for next year?

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I want to go ice skating on the lake near my house. How do I know if it’s safe?

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What are the key differences between polo played on a regular field and polo played on the snow—and how does it affect the horses?

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Can you suggest some survival tips for those who unexpectedly find themselves in an emergency situation during the winter months?

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I'm unable to invest in a lot of new gear this snow season, so should I go with cross-country skis or a pair of snowshoes?

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I live down South and am leaving to go on my first ski trip this winter. How worried should I be about frostbite?

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My New Year’s resolution is to commute to work by bike. How do I do this in the snow?

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I live in Florida. How can I train for a snowshoe race?

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Whenever the seasons start to change, I feel like I have to shave my legs far more often to achieve the same results. What gives?

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I like to listen to music when I'm out skiing or snowboarding. Does that put me at greater risk of injury?

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I know many resorts scale back their operations when the wind picks up, but is it really possible to get blown off of a mountain?

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Both Yaktrax and MICROspikes tout themselves as superior traction devices that keep you upright on snow and ice. Which product should I buy for winter running?

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Everything you need to get started in winter’s most underrated endurance sport

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I want to support my local charity by participating in their marquee event this winter, but fear that diving into ice-cold water could be dangerous. What do the experts say?

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As an athlete, is my skin more susceptible to damage during the winter? What can I do to protect it?

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Our experts break down the science behind five environmental conundrums

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Big-city marathons, triathlons, and adventure races have never been more popular. Here's why it's time for you to line up for the starting gun, too.

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Jordan Davidoff, 37, New York City

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Margie Shapiro, 34, Herndon, Virginia

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Mikael Hanson, 43, New York City

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Seven fitness apps

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We've got your all-access pass to summer: 21 DIY and outfitted adventures guaranteed to recharge for less than $500*. Just pick one—or five—and leave your lawnmower behind. *Transportation not included

A look at the outermost limits of human performance, from the fastest marathon and longest swim to smokingest fastball and deepest freedive.