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The most unsettling part is the loss of purpose

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It's within this cavern of discomfort where we take stock of our courage—and figure out what we're made of

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During my time in South Carolina, Paris Mountain loomed large—until I finally ran up it

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Whether you run today or not, the emotion is just part of being a runner

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Sure, the fitness app makes training and racing more social, but running is meant to be isolating. The question is: Can we run without it?

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