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Since 2008, a Swedish adventurer has run marathons around the world with the cremated remains of a young man in tow

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Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.

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Want an unbreakable superstructure? Building tough bones can be as easy as grabbing your skis and charging bumps all day long.

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Strengthen your bones in three easy steps

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Three Kiwis are readying to kayak almost 400 miles around the South Atlantic Ocean island made famous by Sir Ernest Shackleton's fated Endurance expedition

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Boxing drills aren't just for pugs anymore—they'll jump-start your fitness for mountain biking, paddling, climbing, and more

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It's simple, it's beautiful—just lose ten pounds of fat and you'll fly

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