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Cutting-edge benefits from being race-fit at 83

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Seventy years after his first cross-country race and 46 years after competing as an elite runner, the author competes—and triumphs—on a tough Australian course

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Cross-country began and grew in the cold off-season, and its world championships are usually held in winter mud and slush. This year, however, will be different.

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In this excerpt from his new book ‘Running Throughout Time: the Greatest Running Stories Ever Told,’ Roger Robinson surfaces an incredible bit of sports history: the Great Marathon Derby of 1909.

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These days I can break a record while finishing last. Some say they find me inspiring, but I often feel like a decrepit but willing old dog who gets a pat when he tries to chase his ball.

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The alternative story of how, 40 years ago, running escaped from its amateur restrictions and became a modern, professional sport.

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No runner has ever won the 5,000-meter, 1,500-meter, and 10,000-meter treble at the same Olympics. But there have been other memorable distance triples and doubles.

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The first Olympic marathon was won by a runner with no coach, no training schedule, no gym, no special diet—only a lifetime of logging 16 miles a day delivering water.

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A celebration of runners who didn't win but inspired us and won our admiration by living the Olympic ideal: “to have fought well.”

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The mile race is the perfect drama — to race, to watch, to relive — as these trackside accounts of unforgettable showdowns throughout running history reveal.

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Secrets of long-term excellence as a runner, from Nick Willis, Deena Kastor, and others who might qualify for an Elite Longevity Hall of Fame.

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A former elite competitor who keeps reviving his running — even at 81 with two artificial knees — provides guidelines for goals when returning from setbacks.

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One personal view of 50 years of the race that did so much to create modern running — as a runner, broadcaster, fan, writer, and human.

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What we learned about racing, racers, and the indomitable spirit of running from the London Marathon in the time of Covid-19.

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Author Peter Lovesey dreams of being a great runner. His passion for running makes him a major crime novelist, and an important historian of the sport.

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The story of a runner who went missing during the 1912 Olympic marathon and recorded the world's slowest time by several decades. He’s now celebrated as Japan’s ‘father of the marathon.’

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Imagine Bill Rodgers, Mary Decker-Slaney, Wes Santee as Olympic champions; Kipchoge's double, Coe's treble, Nurmi's perfect ten.

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A former elite provides 7 keys to successfully running hard when you're old, based on his experience of staging a comeback at 80.

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What's it like to train and race with two knee replacements? Persistence and patience are the key.

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Despite losing his goal of a world masters championship appearance this year, Roger Robinson is finding positives and keeps training and improving.

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A new book reveals many sides of Bill Squires, the legendary, whacky Boston coach who has mentored runners of all abilities and helped inspire the running boom.

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As the visual archetype of the first mile of the New York City Marathon, the Verrazzano-Narrows Bridge has created one of the iconic images of our age—and is one tough hill.

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Ron Hill, who ran every day for over 52 years and was a world-class champion, is a role model for each of us to be better runners and people.

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The preview of Sunday's London Marathon men's race can be written in one word: Kipchoge.

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Korir, the 2012 Boston Marathon Champion, is taking a break from politics to refocus on running and mentoring—and is back in Boston ready to race on Monday.

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The Boston Marathon's course writes the script. Runners simply enact its strenuous narrative year after year. A brief history of tragedy and triumph.

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