Lushik Lotus Lee Archives - ϳԹ Online /byline/lushik-lotus-lee/ Live Bravely Thu, 08 Jun 2023 23:30:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://cdn.outsideonline.com/wp-content/uploads/2021/07/favicon-194x194-1.png Lushik Lotus Lee Archives - ϳԹ Online /byline/lushik-lotus-lee/ 32 32 Alex Showerman Embraces Her Full Self /running/training/recovery/daily-rally-podcast-alex-showerman/ Tue, 13 Jun 2023 11:00:47 +0000 /?p=2635192 Alex Showerman Embraces Her Full Self

When she broke her neck in a crash, the mountain biker was forced to face what she’d been unwilling to admit

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Alex Showerman Embraces Her Full Self

Alex Showerman told her story to producer Lushik Lotus Lee for an episode of The Daily Rally podcast. It has been edited for length and clarity.

It was almost this coming to a head of all of these things I was burying deep down inside, that I just wasn’t addressing. I think it just came literally crashing on me.

I am just outside of Bellingham, Washington, in the very, very, very Northwest corner of Washington state. I am originally from Vermont.

Growing up I was always a really active, outdoorsy child. Pretty much every outdoor activity you can think of a kid growing up in rural Vermont doing, I did. Cross country skiing, snowboarding, mountain biking, pond hockey, organized ice hockey, cross country running, tree climbing…all of that. An irony in my life is that my mom was always terrified. She was like, “You’re gonna break your neck, calm down.”

It was In 2019 in Waterbury, Vermont, my hometown on my favorite trail network that I was deeply connected to. I was on this trail called S’mores, which is actually an intermediate and beginner-friendly flow trail. It was sticky and hot, and clearly my brain wasn’t fully focused on what I was doing.

I remember having a really heated discussion with somebody about, of all things, diversity and inclusion in the outdoors. And I was still in the closet. It was this fascinating thing where I actually had this very deep, personal experience of being terrified of coming out because I didn’t want to lose the community that I’d built in outdoor sports.

I was lost in this thought, and I went over this root, and my right hand slipped forward. I fell forward on the bike, and went head first into this tree that was just right next to the trail. And had the most excruciating pain of my life. It was a 10 on my pain scale.

I remember laying on the ground, and there’s just like pine needles everywhere. Looking up and there’s these big, tall pine trees above me, that smell of pine, and then hot, humid summer day.

I don’t think it hit me like how serious it was. It really wasn’t until I got accepted into the hospital for the weekend that it was like, Oh my God, I broke my neck. How is this gonna change my life?

Being in the hospital at night by myself in and out of it with pain meds, and total loss of independence where I couldn’t get out of bed by myself to go to the bathroom. Those were definitely really dark, dark days.

I had varying levels of fractures in my C-6, C-7, T-3, T-4, and T-5 vertebrae. Then I had a fusion of my C-7 and T-1 vertebrae. I wound up having to get surgery, which was terrifying. Like, Whoa, you got to have surgery on your spine, what if something bad happens?

I think there was definitely a grieving process, where you have these plans and hopes and dreams and these things that you want to do, and then suddenly this rug gets ripped out from underneath you. But I think I just had the vision that there was no doubt in my mind that I was going to get back to being able to do the things that I love in the outdoors.

When you have an injury like that, you have to sit still, you have to sit with it. And it was going through that process that I really finally addressed that Yeah, this is who I am, and I don’t want to live a life where I’m not being authentic to myself. I think that was really an impetus for giving me the strength of coming out.

One of the things that I’ve really come to learn about injury is that it happens when life is out of balance, and I think it’s really important to focus in on what is it that’s going on in life that’s pushing that lack of balance and how can I refind it? What’s the next step? How do I grow? What direction do I go to get back to that? And I think having both that guiding light of, I want to be here, but then also the small steps and problem solving along the way, was really important to me. Having that mission was critical. It was really after going through that recovery that I then started the process of coming out as trans and transitioning.

That helped me have the courage to process fear and failure and anxiety and loss, and overcome other major hardships that happened after, like breaking bones, or quitting my job and becoming a full-time athlete, and living full-time on the road in an RV, and unlocked a lot of potential that I didn’t know I had.

Alex Showerman is a professional mountain biker who happens to be a queer trans woman. She is an athlete, a storyteller, and an advocate. In June 2022, she was named one of the top 20 most influential people in the outdoor industry by ϳԹ Business Journal. You can follow her on .

You can follow The Daily RallyDz,,, or wherever you like to listen. Ի to be featured on the show.

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Heather Ellis Trusts It Will All Work Out /adventure-travel/essays/daily-rally-podcast-heather-ellis/ Thu, 11 May 2023 11:00:08 +0000 /?p=2629276 Heather Ellis Trusts It Will All Work Out

Getting through a harrowing motorcycle adventure across Africa convinced the journalist that she can survive just about anything

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Heather Ellis Trusts It Will All Work Out

Heather Ellis told her story to producer Lushik Lotus Lee for an episode of The Daily Rally podcast. It has been edited for length and clarity.

The moment where I really thought I was going to die would’ve been about two days after leaving. It was the area where the sapphires were supposed to be. Because we’d run out of all our water by this time. And then I just said, “Look, this is it. We have to go back to the lake. The main thing we need is water.” You can’t survive in this territory without water.

I’m from Australia. I live in the Outer Ranges. I’m a writer, an author, and a motorcycle adventurer who traveled through Africa and then from London to Hanoi along the Silk Road and through China.

I think the attraction of Africa is that it’s the cradle of humanity. This is where we all came from.

So to go to Sibiloi National Park, I was in a town called Loiyangalani on the fringe of Lake Turkana, and the people there said to me, “Don’t go alone. You need to take a guide.” Because it’s a very isolated desert area. Roads aren’t well marked, they’re very sandy, and if anything went wrong nobody would be there to help me.

So I hired a guide. But he said, “I really wanna go and look for these sapphires.” It’s a short, 50- kilometer detour off this sandy track. So, I said, Oh, OK then.

I took about four days of food and lots of fuel. I could go about 450 kilometers. The whole trip was maybe 80 to 100 kilometers. We took this detour to look for these sapphires, and it was eight days of being lost in the desert.

This is very hot country. You go through water very quickly. So I was very concerned about the water. He kept telling me there was a road to get to Allia Bay in Sibiloi National Park which never existed. That next day, we were running out of water. My motorcycle got bogged in the sand. And I just thought, I just can’t go on. I can’t do this anymore. It was just a state of sheer exhaustion and dehydration.

When you lay down, you’re not really thinking about anything. You get to that point where you just don’t want to do anything. You don’t want to move. You don’t want to engage with thoughts or feelings. You just want to lay down and close your eyes, and whatever happens, happens.

I could not go any further. I just thought that this was it. And I said, “Leave me here. Leave me here.” But fortunately, my guide forced me to move and get to the lake. He really saved me, and pushed me on to get up and walk to the lake.

We had nothing left. We had no food left. Nothing, not even tea or coffee or sugar or anything left. So walking to the lake that night was like one foot in front of the other, and it felt like we were walking for hours and hours.

Lake Turkana is full of big saltwater crocodiles that grow to a huge size, 6 meters long, and apparently there’s like 40,000 crocodiles in Lake Turkana. This is at night. I was so thirsty. I walked into the lake, and just opened my mouth and drank and drank and drank. My guide said to me, “Oh, you’re going to get eaten by a crocodile.” And I’m like, “I don’t care.” I mean, this is what happens when you’re just so thirsty, to the extent that your tongue is starting to swell up in your mouth. Really getting dehydrated.

So the next morning this boat sails past in the distance. My guide came running over to me and said, “There’s a boat, quick, quick, there’s a boat!”

They sailed past, and land further down the lake, maybe a kilometer away. I ran as fast as I could through all this swampy area. There was a big swoosh in front of me, which was a massive crocodile I’d nearly stepped on.

So I kept running and running and running, because I was worried they were gonna get on their boat and take off and we would be left. It wasn’t like there were boats sailing past all the time.  And I got to them.

I got to the boat. Then we got on over to the other side of the lake, and I got onto my motorcycle, and off I went back to Nairobi. For as I’m riding back to Nairobi, I’m thinking, You know, I nearly died. What am I gonna do? Am I gonna go back home? Am I gonna continue my motorcycle journey across Africa? And it was just a split second and I thought, I’m not stopping this.

I felt after surviving the desert and the crocodiles, I could survive anything. And that did really change my life in a huge way. Just giving me the courage and the confidence to know that things will work out.

And in fact, that’s the philosophy I lived by when I traveled, and even today, that things will work out. We worry too much about what may happen or may not happen. From that moment right throughout my journey…like people will come to you, they can help you with that idea or objects that might help you with that idea, or situations or opportunities, whether it’s in your career or traveling or starting a business.

Things always worked out for me. I just had this sense of trust and faith that, like yesterday everything worked out. Today everything has worked out for me. Therefore, tomorrow will work out.

Heather Ellis is an Australian journalist who has ridden her motorcycle on epic global adventures. She lives with AIDS and works for , which is a support and advocacy group for women living with HIV.

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