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If cushioning shoes are mattresses, the Cruise is a futon. “It’s firm, but good firm,” said one tester. The Cruise has Pearl Izumi’s trademark seamless upper, fabric eyelets that allow fine-tuning of the laces, and unique cushioning pads under the forefoot and heel that deliver a responsive ride. Best…

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Wave Runner “It feels like a racer with more cushioning,” said one tester. Indeed, this neutral trainer may not be as feathery as the Kinvara (page 50), but at a mere ten ounces it’s no slogger, either, thanks to a redesigned TPU “wave plate” (Mizuno’s springy cushioning device) and new,…

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LIGHT AND FAST These shoes are as close as you’ll come to sprouting a layer of tread on your feet. The minimalist 790’s are extremely light and low to the ground, providing a nimble feel that’s almost like a racing flat. 6.6 oz; newbalance.com Bonus: These kicks look…

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FLEXIBLE FLIER Good for Packed TrailsLike to blaze along your local fire road or creek path? The extremely light and flexible Paragon is tailor-made for off-road tempo runs and speed work. A sleek tread and multiple forefoot grooves make for a supple feel on the flats, but the Paragon…

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Moderate Stability Unlike most stability or control shoes, which use a stiff medial post near the heel or arch to correct an overpronator’s foot roll, the ProGrid Stabil’s post runs the entire length of the shoe—heel to toe. Although you’d think that might stiffen the shoe, Saucony…

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The Stature was our favorite shoe for mellower trails, serving up ample cushioning, a medial post for pronation control, and a comfy, debris-thwarting neoprene ankle cuff. Traction was great on uphills, but our feet slipped too much inside the shoe on the downs. Testers loved the female-specific fit and…

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The Gripper On the worst running surfaces of our test—loose dirt, rock slabs, and muddy sidehill traverses—the Rockridge excelled. Prominent lugs and sticky rubber combined for a gluelike grip on all surfaces, making these an “epic adventure partner,” as one tester put it. The mesh upper was supremely breathable, thanks…

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Saves Some for Later Last fall, we picked Nike’s amazing LunarGlide+, with its unique Dynamic Support midsole, as our Gear of the Year. Nike built the new LunarEclipse+ on the same platform but opened up the toe box, and took its stability one notch further, bracing the heel with a…

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SMOOTH AND STABLE Prone to twisted ankles? The sole below the Ascend’s fore-foot fans out slightly, which made testers feel secure on trail and road alike. Additional support comes from a visible, wave-shaped, shock-absorbing composite plate that runs from the heel of the shoe to the midfoot. 9.9 oz; mizuno.com…

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BURLY SUPPORTER Good for Technical Trails If the other shoes here are sedans, the Velocity is an SUV. A plastic spine in the midsole stiffens this powerful shoe and does an extraordinary job of correcting off-camber footstrikes. Testers appreciated the aggressive tread in muck, and rocks…

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1. Fire roads. Technical trails. Even races and runs with short stretches of pavement. Regardless of what they were doing, testers reached for the Mountain Masochist more than any other shoe. And although it weighs less than 11 ounces and feels light and agile overall, it has just enough…

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Rain-soaked singletrack? Don’t even hesitate. The Apex is made for muck. The aggressive outsole gripped well on both the way up and the way down, and the Gore-Tex upper fended off even the slushiest snow. The stiff, supportive platform is very stable—easily crossing over for all-day hike/run epics—but it’s…

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Flat and Fast If you’re running dry, flat dirt trails, you might as well enjoy road-shoe-like comfort. Here the SyncroFuel XC delivers with a seamless upper and even cushioning—pillowy enough for long, slow miles but light enough to feel fluid at a lung-busting pace. The upper’s secure midfoot wrap held…

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Shock Therapy While many shoes are exploring new territory, this one seems to be tending the home fires—an unapologetically traditional, cushy stability shoe that sits high off the ground. But among its megacushioned kind, the Adapt was our favorite. The standard dual-density midsole posting offers overpronators tried-and-true support, and an…

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HARD CHARGER Aggressive, all-conditions runners will love these stable, protective, and well-cushioned shoes. Rocks, logs, unstable sand, and even snow gave us no trouble, thanks to a lug pattern that grips in all directions. The gel cushioning absorbs impact on hardpacked trails, and the forefoot flexes easily for a comfortable…

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TRACTION ACTION Good for Technical Trails Those who like to stay in tune with the trail will love the low-riding 840. Cleat-like, dual-density lugs dig in on loose, loamy terrain, making it a good choice for speedmongers in climes where dusty trails turn to mud in the winter.

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Packed Trail Everything about the pared-down X-1 is made for speed. Midsole foam is kept to a minimum, forefoot flexibility is maxed, and a snug-fitting heel and arch promote agility. Not surprisingly, this sub-ten-ounce racer is at its best on smooth or rolling terrain like fire roads.

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Just because it’s winter doesn’t mean you have to run in beefy shoes. The light weight, streamlined silhouette, and lateral stability of the SpeedComp made us more nimble on trails of all sorts, while the Gore-Tex upper kept us warm and dry. With the one-pull laces and a women’s…

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Long-Distance Voyager Ultramarathoners are a picky lot, but ours loved the Cascadia 5. The shoe has enough forefoot flexibility and torsional (twisting) rigidity to keep foot fatigue at a minimum on insanely long runs. Thankfully, it’s also comfortable enough for casual days—one reason this is the top-selling trail runner in…

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Road The DS Trainer was minimalist before minimalist was trendy, and its 15th iteration is still extremely lightweight and has high-speed specs, gentle stability control, an airy upper, and just enough cushion for moderate-length runs. Our team raved about the fit, aided by pressure-free asymmetrical laces: “It feels like it…

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Feeling competitive with no partner in sight? This featherweight plastic training watch has a Shadow Racer feature that lets you compete against your previous runs to check your progress en route. adidas.com …

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HARD-CHARGER Good for Technical TrailsFor a debut shoe from a brand-new company, the Ignition gets enthusiastic Rookie of the Year props. It handled technical, rocky trails with aplomb, but unlike many other burly mountain-running shoes, it also felt remarkably light and nimble. Large, well-spaced lugs on the outsole clung…

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em>Packed Trail If you run on a mix of pavement and dirt—often in the same outing—you’ll appreciate the Voza. To prove the point, we tested these lightweight trail runners on the streets of L.A., where the shoe’s midsole, and especially the amply cushioned heel, proved remarkably comfortable.

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Good for the Road It started with 45 new shoes and 20 testers. Three months and 5,000 miles later, it ended with the seven best road and trail shoes of the season. One shoe broke so far away from the pack, impressing us on so many levels—comfort,…

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Speed Demon For shorter trail races, no shoe made us feel faster than the Avi-Stoltz. It’s a highly reactive shoe whose comfortable, simple upper felt “like a house slipper,” according to one tester. (Others found the high ankle cuff annoying.) Despite its light weight, the Avi-Stoltz delivers enough support and…

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Trail The Cabrakan is low and responsive and offers good feel for the trail. The flexy forefoot runs smoothly on gravel roads, the aggressive tread stuck to everything, and the water-resistant upper kept our feet reasonably dry in the muck. 9.1 oz. TAGS: all-terrain, moderate stability…

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Though smaller than an Etch A Sketch and weighing only two pounds, this highly portable, iPod-charging speaker system—with dual two-inch drivers, auxiliary input, and seven hours of playback per charge—sounds huge in the room or at the beach. alteclansing.com …

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ROCK AND ROAD Sometimes run roads, sometimes trails? This hybrid combines ample cushioning and a road-shoe-like fit for pounding pavement, with a bi-directional tread that gripped even the sloppiest terrain. Though pillowy, it’s still responsive. Faster testers appreciated the smooth transition from heel strike to toe off. The tight mesh…

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em>Packed Trail In a word: smooth. The Cascadia 4 can handle both big miles and varied terrain, making it an ideal training shoe for trail marathons or ultras. The environmentally sensitive BioMoGo midsole (which, Brooks claims, will break down in a landfill 50 times faster than most…

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Good for Trails At a mere seven-plus ounces—almost half as much as the sturdiest trail runners—this feather­weight flat initially seemed like it would be too flimsy for everyday running. Even though it’s designed for elite trail racing, we midpack runners still loved its fast and incredibly spry…

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Mountain Maniac Can a shoe give you superpowers? With the amount of confidence the Raptor inspired in our testers, it came pretty close. The most protective and stable—but still fairly lightweight—shoe in our test, the Raptor let us ignore the terrain and just run. The extremely grippy proprietary rubber and…

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Road Think classic American sedan: plush interior, soft in the shocks, and ready to cruise. The updated Ghost is a comfort-minded neutral trainer, ready for high-mileage days and moderate paces, though it was too spongy for our speedsters. 8.8 oz. TAGS: neutral, generous cushioning…

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Interval junkies will love this new lap counter, which stores multiple training sessions with best and average lap times. And the sleek style feels right even if you're not prepping for Kona. timex.com …

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DIRTMONGER The Wildwoods are designed to work equally well on dirt as on pavement. And while we found the Wildwood isn’t fluid enough for the road, it shined in hilly, rugged terrain. The outsole feels secure in the steeps, while an underfoot protection plate defends against sharp jabs. Ultra freaks,…

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Technical Terrain Cross a race flat with a pair of crampons and the resulting mash-up might resemble the X-Talon. Tipping the scale at less than eight ounces, it’s like a slipper with cleats, with a snug fit and low-to-the-ground heel. Although its widely spaced, sticky rubber lugs…

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Good for Trails If you run both roads and mellow trails, be good to your budget: Buy one shoe that can handle both. The Boulder Canyon has the guts of a neutral road shoe—a single-density EVA foam provides ample cushioning on pavement. But it also has grippy,…

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Cool Runner We have to admit, the Ravenous surprised us. Columbia is new to the running market and debuts with this breathable, lightweight, perfectly competent trail shoe. It’s best on rocky terrain and—with its particularly breezy open mesh—begs to be unleashed in humid climes. The traction ranked high on dry…

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Trail If you want the rock-solid side-to-side stability of a mountain runner, Gore-Tex for mud stomping, and extra armor for nasty trails, you’re going to pay a slight weight penalty. But we still loved the snug heel and arch (for good agility) and wide forefoot (to accommodate swelling on descents).

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This versatile shoe goes from road to trail—and October to April—with ease. Midsole cushion is pillow-like on rocky trails and flexy enough for roads, and the upper breathes well and resists minor weather (but isn’t waterproof). It’s best for narrow-footed mild pronators. 10 oz; brooksrunning.com…

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BREATHES EASY Biggest surprise of the test: In light rain and on moist trails, the Chinscraper’s soft-shell upper blocked out water just a well as Gore-Tex but breathed considerably better. Plus it felt smooth on moderate terrain and in snow, even paired with snowshoes, though not as much on rocky,…

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Technical Terrain Do your runs tend to involve alpine passes and rocky scrambles? Let us point you to the Wildcat, a supportive, moderately stiff shoe that can handle all-day outings or even adventure races. With solid underfoot and toe protection, a grippy outsole that excels on rock,…

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Good for the Road If you’re like the vast majority of runners, you’re looking for a shoe that offers a touch of stability and ample cushioning but don’t want to pay the price in extra weight. Voilà: We give you the Ravenna. Its lean construction (10.1 ounces)…

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Trail Cheetah Training on rocky, technical terrain? This shoe is your superstable running partner. One-pull Kevlar laces lock down tight, securing the cradle around your foot and creating lateral stability and even tension throughout for an agile feel. Cushioning is on the firm side, which we thought was just fine…

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Road Not so sure about this minimalist running craze? The Vectana hears you. It’s a classic stability shoe—beefy midsole, thick heel, and big medial post—with an agile feel and a noticeably secure upper. The ride is a bit stiffer than most. Some liked it; some wished the forefoot was more…

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Tackle the trickiest winter trails with this all-conditions shoe, thanks to a tough toe cap, sticky rubber outsole, and rigid midfoot support. ASICS’s signature gel pockets in the heel minimize pounding, and testers loved the smooth transition from heel strike to toe-off. 11 oz; asics.com Bummer: Check…

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STORM CHASER Messy technical trails and foul weather are no longer deterrents for this major update. The new seam-sealed Gore-Tex upper kept testers’ feet warm and dry in cold slop (but it’s muggier in warm temps than its soft-shell counterparts), while the grippy outsole, underfoot protection, and torsional stiffness added…

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Technical Terrain The Ascend 4 wins the award for best out-of-the-box fit. The low-to-the-ground silhouette, combined with multidirectional traction, make this shoe impressively agile, while its ample cushioning and structured, supportive heel kept our testers feeling fresh on ten-plus-mile runs. It’s not sturdy enough for nasty scree-filled…

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Good for the Road This affordable neutral shoe had testers raving about its plush cushioning. It was easily the softest of our test but somehow found a way to impress everyone, from our heavier, slower runners to our faster, svelter ones. The reason: For all the shock…

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All-Terrain Rambler With a sticky rubber outsole, the light and flexible Tsali performs best on rolling, rocky trails. We especially loved the lacing system, which provides a snug, arch-supporting fit. And there's more than just a gender-specific last here: To accommodate a women's lighter weight, the Tsali's midsole and a…

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Trail Newton’s first trail shoe still uses the company’s trademark set of prominent, extra-springy lugs under the forefoot to encourage mid- and forefoot running, but it adds tight mesh to the upper to keep debris out and grippier rubber for traction. It’s good for working on form and running fast,…

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TAKES IT EASY Good for Packed Trails If cushion is king for high-mileage training or heavier runners, then the Supernova reigns supreme. Its pillowy crash pad is perfect for cruising on mellow trails. And despite its speedy geometry—the shoe is tilted slightly forward—the forefoot foam doesn’t feel gutted.

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Live in a mild climate? These breathable mesh trail shoes (read: not winterized) are light and nimble, yet the grippy outsole allowed us to run confi-dently on loose terrain and packed dirt. The solid external heel counter adds stability, as does the no-slip fit. The feather-weight cushioning is best…

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1. Who says you can’t please everyone? Whether our testers had wide or narrow feet, or preferred slow, long runs or quick, on-your-toes workouts, somehow all were convinced the Glide was the perfect shoe for them. The key is a generous amount of padding in the heel collar and…

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Heartily cushioned, especially in the heel, this stability shoe is customized for women, with a narrower last, lower heel height, and more flexible forefoot than the men’s version. 9 oz; reebok.com…

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Good for the Road No one likes to stand corrected; fewer still like to feel corrected while they run. Among stability shoes, the updated Sequence plays the part of the gentle guide, offering noticeable pronation correction followed by such a smooth transition to toe-off that the support…

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A running shoe that weighs less than eight ounces is usually a flimsy racing flat. So imagine our shock during the first test runs in the Kinvara: It’s a legit training shoe but with 30 percent less weight than most other high-mileage trainers. There’s radically less rubber on the outsole—only…

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Good for Trails Even when the weather was truly heinous, the Razor helped us get in our runs. Wrapped in a waterproof, highly breathable eVent bootie that extends above the ankle, this unique shoe kept our feet warm and completely dry. The Vibram outsole proved adequate on…

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Run in any weather? A Gore-Tex XCR liner and Salomon’s aggres-sive Contagrip tread handle the ugliest conditions. One-pull Kevlar laces are hassle-free and secure on wild descents. We loved the snug, fully gusseted tongue and lower heel height of the women’s model. Buying tip: They run almost a full…

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Cushioning The light, flexible Fast puts a twist on minimalist speed shoes. Designers placed a block of stiff foam in the front of the heel, with softer foam fore and aft, that encourages runners to land lightly on their midfoot, as opposed to riding their heel. It…

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The most gender-specific shoe in our test, the Wave Rider accommodates a woman’s unique biomechanics. The result is a nimble, comfortable, impressively breathable, neutral trainer that’s also ready to race. 8 oz; mizunousa.com…

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Because of the repetitive pounding of road running, you need a shoe designed for your particular foot strike. (Consult a specialty running store to diagnose your type.) If you overpronate, with your foot and ankle tending to roll inward, you need a “light stability” or “stability” shoe to help…

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Pavement Pounder The Glide 2 is the Tempur-Pedic bed of the road-running world. Case in point: Soft, moldable foam conforms around your heel and the top of your foot, making this one of the most comfortable runners we've ever stepped into. It's a breezy, mesh neutral trainer with ample cushioning, ready…

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Aigle Shems – Midweight Jackets: Reviews With a soft fleece interior and warm, durable merino wool/nylon exterior, this jacket combines our favorite fabrics in one versatile top. 1.9 lbs; aigleusa.com Patagonia Pau – Footwear: Reviews (Terry Heffernan) The coolest mocs we’ve ever laid eyes…

Thanks to a full-length TPU Flexion Plate that instigates forward motion, we simply felt fastest in these light stability shoes. In other words, they’re pricey but worth it. And you can run them hot: The breath­able mesh is treated with temperature-regulating material that actually seems to work. 10 oz;…

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CushioningCombine a lightweight race shoe with a long-distance trainer, and you’ve got the Praya 2. Although it has more cushioning than the Karhu—and more than enough padding for ten-plus-mile runs—the midsole is light and snappy and had no trouble on shorter, faster-tempo runs. “It’s one of those…

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The women-only PDQ is a minimalist shoe that’s great for agile runners with good biomechanics. We love the use of partially recycled materials and reduced use of glues and parts overall, though we did notice some early wear and tear. 5 oz; endfootwear.com…

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Burly Day Hiker Whether for a dog walk or an eight-hour peak assault, testers came back to this shoe again and again—even if the forecast called for rain. The waterproof Gore-Tex lining in this nubuck hiker kept our feet dry but never steamy. Want something sturdier for multi-day excursions? Opt…

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SMOOTH OPERATORS Testers loved this shoe’s comfort and smooth heel-to-toe transition. Credit a combination of silicone-based cushioning pads, a stable heel, and a springy midsole compound called MoGo, which we found responsive and highly shock-absorbing. Best for neutral runners to mild pronators. 9.1 oz; brooksrunning.com Bonus: The eco-friendly…

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This futuristic, iPod-compatible shoe—put the wireless chip in the sole and go—is chock-full of women-specific features. Most notice­able are flex grooves that are aligned relative to a woman’s lower center of gravity, resulting in a more efficient gait. 10 oz; nikerunning.com…

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CushioningCan’t stand the squishy feeling of your current running shoes? The Glycerin 7, by far the firmest shoe of our picks this year, might be more your style—especially if you’re a heavier runner or a slow-and-steady type. Of the neutral shoes on this page, the no-frills Glycerin…

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No shoe is perfect for road and trail, but this one comes close. Gel cushioning in the heel and a flexible forefoot make the 2140 pavement-friendly, while traction (beefier than last year’s model) and good side-to-side stability help it perform off-road. 10 oz; asics.com…

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Stability Road Runner For mild to moderate overpronators, the CT Stamina 2 offers stability with noticeable comfort. The stable heel cup gives way to a light and flexible mesh upper. And for a stability shoe, there's significant cushioning. Testers loved the Stamina 2 for distance training, but its light weight…

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DELUXE RIDE Cushy, comfy, and extremely breathable, these shoes are like a Mercedes convertible for your feet. The midsole offers good stability and major cushion that, combined with a seamless transition, had me on cruise control during long runs. Best for neutral runners. 10.3 oz; saucony.com Bonus: Moisture-wicking liners…

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While this trainer may not serve up super-stability or piles of cush, we appreciated its simplicity, light weight, and ability to comfortably take on miles. It’s a good choice for neutral runners to mild pron­ators, as the medial post does offer a tinge of support, which is plenty for…

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Mild Stability Old perceptions die hard, and a few of our testers initially scoffed at the idea that Puma, better known in other sporting arenas, is making legitimately high-performance running shoes. The Concinnity III changed that. At under ten ounces, it’s a remarkably fast and agile shoe.

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Stable and protective, the all-terrain Release, with its women-specific fit, cushioning, and outsole, was our top pick for rocky trails and all-day hike-and-run epics. 11 oz; patagonia.com…

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