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Because races full of beer, cookies, and froyo are the opposite of stressful

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High-mileage trail-running tackle

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Meltzer's secret to success? An unorthodox diet.

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Getting older doesn't have to keep you from setting new PRs

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It's never too late to race the 26.2. You just have to know how to prepare.

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Experts say most of them don't live up to the hype

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A job applicant, Alison Miley, alleges that Craig DeLuca offered her work for sex, and that the company knew about this behavior but allowed it to continue

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Smoke the competition

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These between-meal bites are major performance boosters. And they can be whipped up fast in your kitchen.

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Get sweaty in our new favorite workout gear

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The Kauai resident puts the catastrophic damage into perspective, after rescuing 75 people himself

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Create a training plan to fit your goals, learn to shop smart, and steer clear of sneaky nutritional pitfalls with these five expert-picked apps.

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We published a lot of them this year. Here are the ones we loved the most.

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A master list of the most worthwhile nutrition advice we've ever written

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This list of 26 tips contains our most essential and timeless pearls for how to run your fastest 26.2 yet

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This skill doesn't just belong in gymnastics competitions. Use it to clear obstacles on the trail and move deftly around nature's roadblocks.

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ϳԹ staffers on which flavors they'd pack for their races and which they'd rather leave behind

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Where healthy-eating pros turn for inspiration, education, and great recipes

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You don't have to summit mountains bare-chested or meditate on a snowbank to train your body to reap the benefits of one of the world's most extreme approaches to health

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