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Brian Metzler
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ϳԹ reviews the best gear in the 2011 Summer Buyers Guide, including the Asics Kayano 17 running shoe.
ϳԹ reviews the best gear in the 2011 Summer Buyers Guide, including the Puma Faas 500 running shoe.
ϳԹ reviews the best gear in the 2011 Summer Buyers Guide, including the Saucony ProGrid Mirage running shoe.
ϳԹ reviews the best gear in the 2011 Summer Buyers Guide, including the Mizuno Wave Elixir 6 running shoe.
Barefoot-inspired shoes are flying off the shelves, and they're poised to transform the way we run. Here's how to make the most of running with less.
Essential winter running clothes and accessories.
SPEED ABOVE ALL Let’s put it this way: If all the other shoes reviewed here are full-suspension bikes, the Wave Creation 8 is a hardtail. The stiffness, which makes this shoe startlingly lively, is the result of two suspended plastic plates embedded underfoot. Some break-in time might be required: “At…
SPEED AND SOUND The Pegasus is like your favorite pair of jeans—soft, comfortable, and versatile enough to wear just about anywhere. And by anywhere, we mean both pavement and slushy trails. Like a true road shoe, its narrow shape and flexy construction inspire speed, especially on flat trails, dirt roads,…
MID-MILEAGE WORKHORSE If the true test of a stability shoe is how comfortable it is during your last month of marathon training, then the heavily cushioned Kendari is the champ. “It felt great out of the box,” remarked one tester, “and just as good 100 miles later.” The comfort stems…
Looking to set a new personal best? The Redemption can help with a less-is-more approach reminiscent of a racing flat. Plus midsole thickness descends dramatically from heel to toe—putting you in a forward-leaning position and encouraging quick leg turnover. The effect? I ran the Rock ‘n Roll Arizona Half Marathon…
AN IPOD-READY STABILITY SHOE If rock and roll is integral to your running—and we mean either the Flaming Lips or the instability caused by pronation—then you’ll want a pair of iPod-compatible, supportive Equalons. Testers raved about this shoe’s stability and heel-to-toe cushioning. But the real genius of this soft-flexing shoe…
BACKCOUNTRY VOYAGERS The Mercury rolled over everything in our path: Its sturdy construction includes a nearly punctureproof upper reinforced with PU nubuck and abrasion-resistant toe and heel bumpers. And during soggy runs in Rocky Mountain National Park, the Gore-Tex XCR liner kept our feet dry. 14.5 oz; vasque.com Bonus:…
SLOW AND STEADY The Structure Triax creates fortresslike heel stability via three densities of foam: a rigid medial post that tempers foot rolling, a medium-density foam to absorb heavier heel strikes, and a supersoft crash pad that channels foot plants forward from the moment of impact. Amazingly, despite all the…
SUPERLIGHT AND SUPER-SECURE The lacing system on this shoe swerves so radically you might think it’s a factory blooper. It’s not. Less than a mile into a training run along the Boulder Creek Path, it was clear that the Concinnity’s off-center lacing system pulls double duty: It helps provide an…
LONG-DISTANCE TRAVELER Like a full-suspension mountain bike, the Arnuva can barrel over rocky, undulating trails with utmost comfort. The upper is armored against trail debris, and the ultrarunners on our crew deemed it an excellent choice for even the harshest high-alpine trails in Colorado’s Indian Peaks. A Gore-Tex liner keeps…
MOTION CONTROL LITE Runners whose mild or moderate heel rolling doesn’t warrant a fat, heavy heel brace will find smooth striding in the new Gel-3000. The wide, stable heel features a moderately cushy foam—offering the softness and sprightliness of a neutral-cushioning shoe at heel strike. But as the shoe rolls…
CUSTOM FIT We were on high gimmick alert when testing the Paris Trainers, which use a pneumatic pump to create a custom rear-foot fit. Not all testers felt the benefit (those who did liked the snugness), but we downgraded the alert to low when, even without the pump, the shoe…
LIGHT AND NIMBLE If you crossed a mountain goat with a ballet dancer, the offspring would wear these shoes. The lightweight and easy-flexing 800 is especially nimble for a trail runner, delivering a smooth heel-to-toe transition on flat terrain. It has plenty of cushion for long runs, and the aggressively…
LOVES LONG RUNS If neutral shoes are sedans and stability shoes are SUVs, then the Infiniti is a minivan. It’s part of Brooks’s new “guidance” line of shoes, which are designed to be a bit less structured than stability shoes but not quite as minimalist as trainers. To wit: The…
ROAD-TO-TRAIL WONDER Admit it: For most of us, the odds of running wilderness trails 100 percent of the time are about the same as the likelihood we’ll win the Leadville 100. Which is why the Wave Ascend 2 received high marks from testers who ran on a mix of trails,…
1. With its fully gusseted tongue and a smooth sock liner, the Aether Tech just fits great. The easy-to-adjust Boa Lacing System provides a uniform snugness all around the foot—no pinching or pressure points. The foot-sculpting midsole is made from just the right amount of soft, single-density foam to…
LOTS OF CUSHIONING The Testament II was a bit too sluggish for our most gazelle-like testers but well received by our heavier and slower (read: normal) runners. Impact energy is centered by a cushy, concave heel and transferred smoothly down a springy plastic shank to the luxuriously soft forefoot. “It…
DO YOUR RUNS BECOME CLIMBS? La Sportiva’s heritage is in climbing shoes and mountaineering boots, and you can see the alpine influence in nearly every aspect of the Fireblade: the impeccable fit, the sticky rubber outsole, the double-stitched seams on high-wear areas of the upper, the reinforced toe bumper and…
A TRAIL SHOE FOR ROADIES Sometimes you drive to the trailhead; other times you just run there. This is your shoe. Built to have the same smooth heel-to-toe transition as ASICS’s road shoes, the lightweight Attack is sufficiently cushioned for gravel roads and packed dirt, yet it still feels responsive…
CAN HANDLE HEAVY STRIKING The Elixir is like a Ferrari with all-terrain tires. It combines the barely there mesh upper of a race shoe with the full-foam midsole of a distance trainer. A snug heel cup and soft forefoot flex promote maximum thrust at toe-off, while a thermoplastic spring mechanism…
STABILITY ON AND OFF THE TRAIL This shoe is like the SUV—er, make that the all-wheel-drive wagon—that you drive to work on weekdays, then load up with gear and take to the mountains on weekends. The versatility lies in this stable shoe’s adaptive midsole and deep, supportive heel design, which…
SMOOTH OPERATOR Don’t mistake the minimalist Streak for a beefed-up road shoe—it’s more like a big-mountain shoe that’s been eating mostly salad. Though it has the airy mesh upper of a pavement pounder, underneath is a pliable plastic rock guard and sticky dual-density outsole that can handle full-speed switchbacks. With…
HEAVY SUPPORT, LIGHT FEEL Even the best shoes can’t turn a severe overpronator into a neutral strider. But the AdiStar Control makes trompers feel like bounders. Sure, it offers a wide base, rock-solid medial posting, and a beveled, decoupled-heel crash pad that will serve heavier runners or severe overpronators. But…
HIGH-MILEAGE CUSHION If you’ve followed a marathon training program, you know what a grind it can be to crank out those 18- to 22-mile runs about a month before race day. Not so with the dreamy Praya NC, a lightweight trainer that derives cushioning from a thick foam midsole and…
TOUGH, LIKE THE ROCKS YOU RUN ON Thankfully, a little dirt will tone down these kicks to an acceptable level of garishness. And then you can tell your friends that the Fruity Pebbles-colored upper is reinforced with a nylon mesh that’s tough as chain mail, and that the outsole might…
LONG-DISTANCE PLAN Some trail shoes make you cringe at the thought of training for anything longer than a 10K. Not the Cascadia. With plush cushioning and easy flex, this shoe is perfect for high-mileage runs on mellow terrain. The combination of a unique trail-stabilizing system—foam wedges at mid- and forefoot…
Ever since that heroic, fatal dash from Marathon to Athens, runners have been looking for an edge. Here’s a guaranteed advantage, whether you’re going 26 miles or two. ASICS’s Gear of the Year–winning Gel-Kinsei adjusts to various foot types and running styles, while improving performance across the board. The…
1. The Triumph is like the best hotel mattresses: soft and springy but not mushy. Articulated outsole lugs and a five-layer sandwich of foam, rubber, and thermoplastic in the heel absorb the impact of each foot strike while retaining a remarkable responsiveness. And thanks to its forward-leaning tilt, the…
ALL-WEATHER, ALL-TERRAIN Finally, a forecast-be-damned trail shoe that doesn’t make your feet feel like they’re in a sauna. The Trail Sensor’s water-resistant, breathable upper—a synthetic fabric with Nano-Tech treatment—kept our feet warm and dry even on sloppy fall runs in Boulder, while the fully gusseted tongue kept out grit and…
VERSATILE AND FAST We’re not saying you were the kind of kid who got chased home from school. We’re saying if you were that kid, this shoe could have saved your ass. With a snug fit and low-to-the-ground design, the Zoom inspires high-speed running on everything from hard-packed dirt trails…
Not every run is a race. For long-distance training at a slow pace, this stability shoe delivers a surprisingly smooth ride for runners seeking firm support. All testers—even those who don’t pronate—scored the 857 high for protection, cushioning, and durability. Stability is enhanced by stiff support under the arch and…
FROZEN GRIP Live in Minnesota, Montana, or Maine? This is the winter training shoe for you. With 16 carbide-tipped spikes protruding from the outsole, these sturdy snowcats provide reliable, no-slip traction on iced-over trails and snowpacked roads. “Amazing,” said one tester, “I’ve never felt so confident going downhill on icy…
BEST FOR ADVENTURE RACING You run where others walk? Then this is the shoe for you. After cruising up Colorado’s wickedly steep Mount Sanitas Trail, one tester gave the Active Trail Pro props for its reinforced sides, protective toe cap, and branch-busting undercarriage. Plus the Vibram sole adhered to everything…
SPEEDY BUT GRIPPY Fact: The Italians make great shoes. Lesser known fact: They dominate competitive mountain running. That combined mastery is evident in the Crosslite, which is all about getting through the rough stuff as quickly as possible. A race-ready shoe with a minimalist design, the knobby-lugged Crosslite combines the…
“Just right” is not exactly a technical attribute, but that’s what testers kept saying about this shoe after subjecting it to a variety of conditions. It’s simply the most versatile runner of the bunch. The Syncro Pace has sufficient motion-control mechanisms to combat mild pronation, it’s light and flexible enough…
This Bond-worthy shoe hides a secret weapon in its midsole: A springy thermoplastic plate—or wave—mechanism runs the length of the shoe, yielding consistent rebound and smooth transition at moderate and fast speeds. I cranked out a marathon-pace tempo run and felt like I was running downhill with the wind at…
BUILT FOR SPEED Last year’s X-1 was like a thoroughbred—fast, but hard to handle. So Teva tamed it just a little. The result, the still respectably light X-1 Control, is a versatile, high-energy trail shoe that’s just as comfortable grinding up switchbacks as it is opening it up on fifth-gear…
CAN TAKE THE HEAT The 874 is built like an elite road racer: a slender torso atop a powerful lower body. A weird physique for a shoe? Perhaps, but the combination of an almost lacy, two-layer mesh upper wedded to a thick midsole and luggy tread works extremely well on…
What do you get when you cross a running shoe with the British military? Sounds like a joke, but that’s actually what UK Gear did to come up with the PT-03, the toughest road shoe we’ve seen. Using the British Army Physical Training Corps for testing, designers gave the PT-03…
1. An awkward name may be the J S3’s only weakness. It has a perfect blend of agility and support: An airy top half made from a durable, ultralight mesh nylon keeps weight down—and debris out—while an innovative wraparound tongue provides an exceptionally secure fit. 2. Flexibility is key…
FAST AND CUSHIONED Isn’t it disheartening when you spot a chunky-looking guy at the starting line—inside you think, Well, at least I won’t come in last—and then he pulls away, leaving you sucking wind? The Lava Run is that guy. “They look like they’d be clunky,” said one tester, “but…
FASTER THAN IT LOOKS “Much livelier than I was expecting” is how one tester described the Manifesto Beater. Sure, this beast features a firm, no-roll heel and rocks-be-damned protection, but it also boasts relatively soft forefoot flexibility, a generously padded tongue, and a responsive fit. “It feels very light given…
A running shoe without foam? Nothing but air here. That’s what the flashy Air Max 360 brings to the table 27 years after Nike first began using air in running shoes. The full-length air cushion and integrated outsole combine to create supple heel-to-toe transitions and a smooth overall ride. Choose…
MAKE TRAINING FEEL LIKE RACING Sometimes you float through your training runs like a butterfly, while other times every step stings like a bee. But since you’re no Muhammad Ali—sorry, you’re a midpack dude prepping for a charity marathon—you’ll like this smooth-riding, ultra-comfy trainer. On both good and bad days,…
OFF TO THE RACES Designers got out their knives—very sharp ones at that—and stripped the 790 down for speed: It’s a full five ounces lighter than some shoes here. Not surprisingly, the featherweight design didn’t impress any testers in the cushioning or armor departments, and it’s probably not the best…
RIDGE RACER Most of us stick to established trails when we run. For those who don’t, or whose “runs” end atop toothy peaks, may we suggest the Cooper’s Hill? With an extremely pliable forefoot and easy-twisting torsional rigidity, this shoe remains stable even while blasting up steep, scree-covered slopes. “The…
“If it ain’t broke, don’t fix it” may work as a guiding principle for, say, can openers, but not running shoes. Brooks took a popular, high-quality cushioning shoe and went back to the drawing board, producing the new and improved Radius 06. It’s a lighter and more generously padded runner…
LONG-HAUL COMFORT Most runners will either love or hate these flashy kicks on looks alone. But please, don’t be so superficial; there’s grit beneath the glam. Testers loved this shoe’s shock-absorbing heel pad, snug fit, and even flow through toe-off. The Triumph excelled on long, slow, base-building runs; several testers…
SMOOTH, CUSHIONED VERSATILITY Lucky number 13? It is if you count a commitment to research as good fortune. The 13th version of this all-purpose favorite is the result of years of accumulated R&D. This Kayano boasts thicker gel cushioning units in the heel than previous models, resulting in an even…
ROUGH AND STABLE Meet the grizzly bear of trail runners. The XT Wings are tough, unstoppable in rugged terrain, and, best of all, faster than their heft suggests. A broad heel base and medial pronation support provide stability on both flats and descents, while the pull-cord lacing delivers a snug…
Like a restaurant with an “Under New Management” sign out front, Etonic deserves a fresh look. After licensing out its running-shoe division for several years, the company has brought the brand back inside and created the ultra-comfy Jepara SC. The midsole’s dual-density EVA cushioning and proprietary rubber results in a…
1. A handful of shoes boast construction this light, but most are minimalist racing flats without much structure. Not so with the 902. Thanks to new-tech, lightweight materials—in the cushioning, foam, and even the breathable mesh of the upper—the 902 supports your foot better than many midweight shoes. 2.
1. Most shoes are either racers or trainers. The lightweight SpeedCross 2 manages to be both: Shock-absorbing rubber outsole lugs compensate for the minimal midsole cushioning. And because it’s soft-flexing, with a low-to-the-ground profile, it “hugs” all types of terrain. 2. Salomon designers took inspiration from the legendary…
SPEED DEMON “My initial response after trying these on was ‘Wanna race?’ ” one tester said of the aptly named Streak. With a flyweight construction, socklike fit, and soft yet energetic midsole, it’s basically a racing flat with just enough guts for daily training. The relatively generous heel cushioning and…
Motion-control shoes have a rep for feeling big and clunky, but this agile cruiser defies the stereotype. The key component is the detached heel-strike pad, which moves independently of the rest of the midsole. The design isolates shock absorption from the rest of the shoe and stops mild pronation in…
ENERGY SAVER If we had an award for efficiency, this shoe would win it uncontested. No shoe here converted downward heel impact into forward propulsion as well as the Testament, and testers reported a significant rebound leading up to the toe-off phase of every stride. Credit the springlike hard plastic…
STABILITY IN MOTION Ever watch a caterpillar crawl over your knuckles? The weather-resistant, soft-shell Shadow Dragon takes a page from the little bugs: the outsole’s 12 protruding lugs, which gave us a noticeable boost in stability on the small rocks, roots, and other obstacles of Boulder’s Mesa Trail. 11.5 oz;…
TRIATHLON-READY With a pronounced heel tab, quick-pull laces, and sole drain holes, the Tempo is designed to speed up your switches from bike to run. But the first-ever road shoe from the triathlon-apparel company Zoot is also a highly advanced, lightweight trainer for everyday roadies. The midsole’s dual-density foam and…
Boing, boing, boing . . . I couldn’t quite hear the springs in this shoe as I bounced down Boulder Creek Path, but I could feel their bounce. Spira sneaks metal springs into the EVA midsoles, and it’s no gimmick. The lively two-inch-diameter coil in the heel puts a noticeable…
Don't let the dark of winter slow you down. We tested two dozen next-gen lights to bring you the six best and brightest.
Whether you're an urban fitness junkie or a mountain racer, we've got your feet covered
Freedom of the Hills
Head Monster 88
A new shoe promises more efficient running by taking a page from Isaac Newton
In the Store: Don’t know what kind of arches you have? Dunk your foot lightly in some water and then step on a paper bag. See almost your entire foot? You’re an overpronator. See very little? You’re an underpronator (this is less common). »…
New Balance 902
The latest all-mountain jackets keep you toasty on lift rides and cool on out-of-bounds hikes