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David Sabgir, founder of Walk with a Doc, on why exercise is 100 times better than medicine

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More and more evidence suggests that nature does something essential for our mental health

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A grassroots movement of physicians are prescribing time outdoors as the best possible cure for a growing list of ailments. Can they really convince big health care that free medicine is the way of the future?

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We can all get obsessive about our daily workouts. When does obsession turn to addiction?

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