Day One: Innovation Within Reason Seattle legend-in-the-making Monique Barbeau looks to expand the boundaries of trailworthy cuisine One of the reigning queens of the current Northwestern culinary scene is Monique Barbeau, head chef of Seattle’s acclaimed Fullers restaurant. “I just try to be innovative without going over the edge,” says the 31-year-old French Canadian, whose award-winning Breakfast Before leaving home: In a saucepan, heat oil, maple syrup, and honey until boiling. Reduce heat. Add vanilla, cinnamon, cardamom, and orange peel, and simmer for 15 minutes. In a bowl, mix oatmeal, wheat germ, coconut, hazelnuts, pumpkin seeds, and almonds. Pour the liquid on top and stir well. Spread the mixture onto two ungreased cookie sheets Barbeau likes to get moving in the morning, and this heavenly sweet power pack requires zero trailside preparation-you’ll have already concocted it before you hit the woods. “Just add strawberries or some other fresh fruit,” she recommends, “and you’re set to go.” Lunch Before leaving home: At camp: Cut the cucumbers lengthwise in quarters, slice, and generously dust with salt. Let stand for 20 minutes and then rinse well under cold water. Place all other ingredients in a bowl, mix in cucumbers, and season with salt and pepper. Brush the pita with olive oil and grill until warm and well marked. Cut into quarters. Warm chickpeas in Mindful that there’s still an afternoon of hiking yet to come, Barbeau is thinking light here. “This isn’t going to slow you down,” she explains. “And it’s not really that complicated to put together.” Dinner Salmon Taco with a Curry Yogurt Sauce 1-1/2 lb. fresh salmon filet 1 cup yogurt 4 tbs. chopped shallots 1 tbs. biryani paste 1 tbs. lemon juice extra virgin olive oil salt and pepper (to taste) 2 tbs. chopped mint 1-1/2 cup of chopped mixed greens (spinach, green leaf lettuce, escarole, red chard, frisee) 1/2 cup raisins 1 pack of 12 papadoms (an Indian flatbread that can be purchased in packages like pita or tortillas) Before leaving home: Combine yogurt, shallots, biryani paste, lemon juice, and one tablespoon of olive oil in plastic container. Mix and season with salt and pepper. Freeze until just before trip. Double-wrap fresh salmon in resealable plastic bags, cover in newspaper, and pack in a brown paper bag. Keep on ice until you reach the trailhead. At camp: Season salmon with salt and pepper, coat with oil, and grill to desired doneness. Set aside. Once cooled, shred into small pieces. Soak raisins in warm water until plump. Mix chopped greens and raisins in bowl. Set aside. Grill the papadoms separately, constantly turning them as they begin to brown and puff up. This will make them pliable. “Tacos are just fun to eat,” says Barbeau. “Especially outside.” And especially if you can land the filling yourself. Trout, pike, or bass, she notes, can be substituted for the salmon, but even confident anglers should plan a backup. “I bet I could catch a fish if it was the only way to get dinner on the table,” she says.”But it’s wise not to count on it.” Before leaving home: Combine yogurt, shallots, biryani paste, lemon juice, and one tablespoon of olive oil in plastic container. Mix and season with salt and pepper. Freeze until just before trip. Double-wrap fresh salmon in resealable plastic bags, cover in newspaper, and pack in a brown paper bag. Keep on ice until you reach the trailhead. At camp: Season salmon with salt and pepper, coat with oil, and grill to desired doneness. Set aside. Once cooled, shred into small pieces. Soak raisins in warm water until plump. Mix chopped greens and raisins in bowl. Set aside. Grill the papadoms separately, constantly turning them as they begin to brown and puff up. This will make them pliable. “Tacos are just fun to eat,” says Barbeau. “Especially outside.” And especially if you can land the filling yourself. Trout, pike, or bass, she notes, can be substituted for the salmon, but even confident anglers should plan a backup. “I bet I could catch a fish if it was the only way to get dinner on the table,” she says.”But it’s wise not to count on it.” Snack Before leaving home: Grate orange zest and dry in a 200-degree oven for five minutes. Pulverize each spice individually in a spice grinder. Mix all spices together. Melt the butter in a saut‹ pan over medium heat. Add almonds and cook for three minutes, stirring often. Add spices, toss, and pour out onto a cookie sheet to cool. Season with |
Day One: Innovation Within Reason
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