As the darkness of a COVID winter looms, I plan on cross-country skiing my face off. It’s the perfect socially distant winter activity:glide off into solitary oblivion without a chairlift in sight, while getting a kick-ass, gym-free workout. I won’t be the only one out there.
“Many people are turning to nordic, especially if they don’t live near a resort,” says Nick Sargent, president of the industry organization. Whether travel or general safetyis your concern, cross-country skis afford beautiful independence.
“No matter what the situation is—pandemic, weather, holiday, with kids or without—we can go nordic skiing,” says Sargent, who grew up skiing two miles to school and back in Vermont. That ease of access is appealing.Shops across the country are than in past years; in Colorado,reportsseeing shortages from many manufacturers. This means now is the time to buy.
But cross-country ski gear is undeniably confusing. There are several different types of boots and skis—and different ways to ski them—plus a complex matrix of boot-binding compatibility. Here’s our primer on how to become the nordie you’ve always wanted to be.
Use a Shop
Possibly more so than any other sport, there is massive value in working with a shop to get set up with proper skis, boots, bindings, and poles. (And many shops can help customers over the phone instead of in person, ideal in our COVID world.)
The first question will be: Do you want to ski in tracks at a nordic center or out of tracks in the backcountry? They’ll also ask what other sports you do, and what kind of experience you’re looking to have.
Skate Skis
Skate skiing is exactly what it sounds like: each ski glides forward diagonally, similar towhat happensice skating, everystride starting with a push-off on the inside edge of the opposite ski. Anyone who likes to go fast off the bat, and who plans on skiing exclusively at groomed nordic centers, will likely gravitate toward this discipline. (Though the best way to decide whether you prefer skate or classic skiing is to rent equipment and try them both.) Skate skis have a base that’s smooth from tip to tail.
Nathan Schultz, the owner of Boulder Nordic Sport,suggests investing in at least , which cost anywhere from $300 to $500.“It’s way more fun to have high-quality stuff,” he says. “It’s less work.” Why? Higher-end base materials glide and hold wax better, and well-engineered foam or corrugated composite cores make skis lighter and livelier, moving your energy down the trail instead of absorbing it. “Inexpensive skis feel more dead and wooden,” he says.
Classic Skis
Classic skiing is what you probably think of when you picture cross-country athletes: you move your skis forward in a parallel motion, like you’re running on skis. This discipline can produce just as good of a workout as skate skiing, but it’s typically a little slowerand requires more technique to unlock higher speeds. (Most beginners simply walk on skis. The truekick-and-glide motion takes awhile to learn.) Classic skiing is also more versatile. You can go fastin tracks at nordic centersor cruise around off-trail in the woods. The skis look similar to skate models in every way, except they’re usually longer and the tips curve up more. They also have a grippy kick zone under the foot.
Classic skis come in several variations. require you to apply a temperature-specific, sticky to this section of the base, while have a fish-scale pattern underfoot that generates kick. In the past few years, have started embeddingmohair skins, like those used for alpine touring, into the bottom of classic skis, instead of grinding in a fish-scale pattern.(No matter which type of ski you pick, you should still apply glide wax to the tips and tails. More on that below.)
For high-performance classic skiing, to waxable skis (and a good wax application) will have you kicking and gliding the fastest. However,Schultz says that meant for in-track skiing work well and “remove one layer of confusion and complexity from an already technical sport.” There’s also a versatile category of that work both in tracks and off-trail.
Backcountry Skis
If you want to ski a wide range of off-trail terrain, you’ll need skis that are fatter, shorter, and have metal edges for stability and turning. Otherwise, the underfoot grip zone and the kick-and-glide forward motion arethe same as they areon classic skis. “We have a lot of people come to uswanting toshuffle around the lakes and forests of Minnesota and Wisconsin,” says Jenny Beckman, general manager of the Minnesotashop. “They’re looking for a classic-style setup with very little maintenance. We direct them to waxless skis in tracks and out.” There are also burlierare 60 millimeters (or even fatter) underfoot and can handlelow-angle trails from New Hampshire to Montana. Adedicated will keep your feet warm while offering higher levels of support for rugged terrain. Thistype of boot works only with a dedicated backcountry, or .
Boots andBindings
have a stiff soleand a high, supportive ankle cuff,and they should fit snugly, like a cycling shoe, but not as tight as an alpine boot. Aiscut lower, and itssole andankle are able toflex as you kick and glide. For fit, allowabout a thumb’s width of room atthe toe, like a running shoe. The same rule applies for both: Aboot, often made , will be lighter and stiffer, yielding better power transfer. It will also pack out less over time. If you’re interested in both skate and classic skiing, you can get away with , which have a structural cuff for skating and a soft enough sole to flex for classic—adequate for both, though optimal for neither.
To a certain degree, the boot you buy will determine what kind of binding you need. (Orvice versa:if you particularly like a certain binding platform, that will limit your boot options.) Nordic boot-binding compatibility can lead you down a path of confusing acronyms. Most boots these days from brands like Alpina, Fischer, Madshus, Rossignol, and Salomon are on an NNN platform, with three NNN-compatible binding platforms—NIS, , and. Ultimately, it’s best to ask a shop employee or a very knowledgeable friend to make sure your gear is copacetic. Skate and classic bindings systems bear the same acronyms. The main difference is thatclassic bindingshave a softer toe bumper than a skate binding to allow more of a kick-and-glide movement.A of classic bindingshifts up to three centimeters forward or backward. “You can shift the binding forward for extra kickor back for extra glide,” depending on the conditions, says Beckman.
Poles
Skate and classic skiing usethe same poles, just cut to different lengths. Skate poles should arrivebetween your upper lip and your nose when you rest the tip on the ground while wearing boots or street shoes; classic polesshould reach the top of your shoulder while you’re wearing boots. Zach Caldwell of Vermont’s and recommends lightweight instead of a carbon-fiber glass blend, so you’re not swinging a heavy pendulum with every pole plant.Make sure the grips and straps fit your hands and wrists properly. “That’s where the power transfer happens,” Caldwell says.
How Much Money Are We Talking?
in any cross-country discipline will cost you between $700 to $1,000, but you can get a package of boots, bindings, and waxless touring skis for $350. Compare that amount to even an entry-level bike and exhale.
Taking Care of Your Gear
Caldwell advises your ski bases at regular intervalsand then using every time you ski—even the tips and tails of classic skis, no matter what kind of classic ski you have. This helps the skis glide and keeps the bases from drying out. Skipping the hot wax and just using liquids works fine,he says, but regular hot-wax applications will help the overall performance and life spanof your new skis.